Abin da Kuna Bukatar Ku sani
A cikin maganin maganin maganin, an ce ana amfani da hops don bayar da dama na kiwon lafiya. Kwayar mace na Humulus lupulus L. shuka, ana amfani da hops sau da yawa don magance cututtukan zuciya , fibromyalgia , rashin barci , ciwon sukari , da kuma menopausal bayyanar cututtuka . Kodayake binciken da aka samu daga binciken da bincike na dabba ya nuna cewa hops na iya mallaka wasu kyawawan kayan kiwon lafiya, ƙananan binciken har zuwa yanzu sun gwada amfanin da ake amfani dasu ga lafiyar mutum.
Kimiyya Bayan Hops 'Lafiya Amfanin
A nan ne kalli wasu binciken daga binciken da ake samu a kan lafiyar kiwon lafiya:
1) Menopause
Sakamakon gwajin gwaji ya nuna cewa 8-prenylnaringenin (wani abu da aka samo a hops) zai iya aiki a matsayin phytoestrogen (wani sinadarin halitta da aka sani da aikin zirin estrogen). Tun da yake ana iya gane ciwon estrogen ne a lokacin da mazaopause ke yi, wasu mata suna daukar hops domin su kara da alamun cututtukan mazaopausal. Hakika, nazarin shekara 2006 daga Maturitas na jarida ya gano cewa ciwon yau da kullum yana taimakawa wajen kawar da alamun cututtukan mazaopausal (kamar hotuna masu zafi). Binciken ya shafi mata 67 mazaopausal; magani ya dade makonni 12.
2) Muni
Hadawa tare da valerian zai taimaka wajen magance rashin barci, bisa ga binciken bincike na 2010 da aka buga a likitan likitancin Australiya . Binciken ya ƙunshi shaidu 16 da aka buga a baya, 12 daga cikinsu sun gano cewa amfani da valerian a kansa ko hade tare da hops ya taimaka wajen kyautata yawancin barci kuma ya rage adadin lokacin da zai bar barci.
An yi amfani dashi a matsayin giya mai ɗaci a giya, ana zaton ana amfani da hops don kawo tasiri.
Ƙarin Binciken kan lafiyar lafiyar Hops
Bisa ga binciken da aka samu daga gwaje-gwajen akan dabbobi da kan kwayoyin halittar al'ada, hops ya nuna alkawura a matsayin hanya na halitta don hana ciwon daji, maganin ciwon sukari, da kuma rage hadarin hawan . Duk da haka, ba a binciko wadannan binciken ba a gwajin gwaji.
Caveats
An sani kadan game da aminci na yin amfani da hops mai tsawo. Duk da haka, mutanen da ke dauke da yanayi na cututtukan hormone (kamar wasu nau'i na ciwon nono) na iya buƙata don kauce wa kariyan hops (saboda hoton 'estrogen-like activity).
Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Zaka iya samun ƙarin bayani game da amfani da kari a nan .
Amfani da Hops don Zaman Lafiya?
Dangane da ƙididdigar iyakance, ba da daɗewa ba za a bayar da shawarar ƙarin kayan shafa a matsayin magani ga kowane yanayin lafiya. Idan kana la'akari da yin amfani da hops a magani ko rigakafin kowane hali, yi magana da likitanka don yayi la'akari da yiwuwar hadarin da wadata. Ka tuna cewa kada a yi amfani da maganin rigakafin maye gurbin kulawa na musamman. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
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