Hormonal canje-canje a wannan lokacin yana shafar jikinka
Hanyar dabi'ar mazaopause na iya haifar da canje-canje a sassa daban-daban na jikinka kuma ya shafi cututtukan ciwon ƙwayar jijiyar zuciya (IBS). Yayinda aka gano ko a'a ba tare da IBS ba, za ka iya gano cewa yayin da ka kai wani dan shekaru, ka fara samun ciwon ƙwayoyin jijiyoyi da yawa. Kodayake binciken bai bayar da hujjoji game da dalilin da yasa mazaunawa ke shafar hanyar da ake ciki ba, wasu bincike sun yi a wannan yanki.
Bari mu duba.
Canji Canji a lokacin Menopause
Menopause yakan faru bayan lokacin mace na ƙarshe, amma jikin ya fara canzawa kafin haka, yana nuna alamun bayyanar lokacin da ake kira perimenopause . Mata masu kimanin shekaru goma daga menopause (yawanci wadanda a cikin shekarun 30s da farkon 40s) sunyi kwarewa, wanda zai iya sauya yawan sau da yawa suna haye ko ƙira. Doctors la'akari da mata kasance a cikin perimenopause har sai sun gama cikakken shekara ba tare da wani lokaci. A wannan lokacin, ana zaton mace tana gamawa tare da menopause da kuma lokacin da aka yi wa maza da mata bayan da za su kai su cikin rayuwarsu. Daidai shekarun waɗannan nauyin farawa da ƙarshe sun bambanta daga wata mace zuwa gaba.
Yayin da jikinka ya kewaya ta dukan waɗannan canji na yanayi, wanda aka sauko ta hanyar sauya matakan jima'i na jikinka, zaku iya samun wasu alamun bayyanar cututtuka, ciki har da:
- Canje-canje masu laushi ya shafi lokacinku
- Canje-canje game da sau nawa kake samun lokacinka
- Hasken walƙiya, ciki har da dare
- Moodiness ko irritability
- Rashin ƙarancin ruwa
- Matsaloli na bladder , ciki har da incontinence
- Difficile barci
- Canje-canje a matakinku na libido ya karu ko rage yawan sha'awa cikin jima'i
- Ciwon kai
- Amfanin nauyi
Yawancin mata, tare da ba tare da IBS ba, suna bada rahoton alamomi masu narkewa a lokacin lokacin perimenopausal:
- Canje-canje a cikin mita na motsa jiki
- Ƙara alamun bayyanar cututtuka na ciki da nakasa
- Ƙara girma
IBS Kwayar cuta ta jiki tare da Menopause
Binciken bincike a kan dangantakar dake tsakanin IBS da mazaopause sun ba da sakamako mai ma'ana, amma akwai alamar nuna cewa bayyanar IBS tana karuwa a lokacin perimenopause. Wata rahoto ya gano cewa yawancin bayyanar cututtuka suna faruwa daga shekaru 40 zuwa 49. Wannan karuwa a cikin bayyanar cututtuka na iya haifar da mummunan halaye na hormonal jima'i (estrogen da progesterone) wanda ke faruwa a wannan lokaci, kamar yadda ya kamata cewa mata suna samun karuwa a cikin siginar IBS a cikin kwanaki kafin lokacin farkon su . Matakan wadannan jima'i na jima'i suna da tasiri a kan bayyanar IBS saboda kwayoyin masu karɓa na waɗannan hormones suna samuwa a ko'ina cikin yankin narkewa.
IBS Samun Bayanan Menopause
Nazarin yawan mutane ya nuna cewa yawancin cututtukan IBS na ragewa ga mata bayan shekaru 40 ko 45, raguwar da ba a gani ba a maza. Sabili da haka, yana yiwuwa yiwuwar kawar da jima'i cikin jima'i a cikin mata post-menopausal yana da sakamako mai tasiri akan bayyanar IBS.
A Note Game da Osteoporosis
Babu tattaunawa game da dangantaka tsakanin mazaopause da IBS ba tare da magance hadarin osteoporosis ba , ƙananan ƙasusuwan da zasu kara yawan haɗarinku don fuskantar raunuka.
Rashin isrogen wanda yake faruwa tare da menopause yana kara yawan haɗarin da aka gano na osteoporosis. Amma ka san cewa da ciwon IBS yana da haɗarin hadari don osteoporosis? Masana kimiyya basu san dalilin da yasa mutumin da ke tare da IBS yana karuwa ba.
Don rage yiwuwar yin tasowa na osteoporosis, ya kamata ku ci abinci na kiwon lafiya, tabbatar da cewa kuna shan matakai masu dacewa da allura da kuma bitamin D. Yi motsa jiki na yau da kullum na rayuwarku kuma ku tabbatar da yin magana da likitanku game da abubuwan haɗarin ku. Tabbatar cewa gaba ɗaya kana yin duk abin da zaka iya don kiyaye kasusuwanka karfi da lafiya.
Sources:
Bharadwaj, S., et. al. "Symptomatology na rashin jijiyar ciwon jiji da cututtukan zuciya na ƙwannawa a lokacin juyayi" Fastroenterology Report 2015 3: 185-193.
Heitkemper, M. & Chang L. "Heitkemper, M. & Chang L." Shin haɗuwa a cikin hormones na ovarian yana shafi alamun cututtuka na gastrointestinal a cikin mata da ciwo mai jijiyar jiji? " Magunguna na Gender 2009 6: (S2) 152-167.
"Menopause" NIH: Cibiyar Kasuwancin Aging ta Kasa ta isa ga Mayu 27, 2016.
Olafsdottir, L., et. al. "Tarihin Halitta na Kwayar Buka-Buka a cikin Mata da Dysmenorrhea: Nazarin Nazari na 10-shekara" Gastroenterology Research and Practice 2012 534204.
Palsson, O. & Whitehead, W. "Hormones da IBS" Cibiyar UNC ta Cibiyar GI da Halin Motsa jiki. Samun damar Mayu 27, 2016.