Menopause ita ce ma'anar da mace ta dakatar da haila. Wannan shi ne amsar gajeren. Amma abin da mafi yawan mutane-ciki har da mata masu tafiya ta maza-suna nufin lokacin da suke amfani da kalmar "menopause" shi ne ainihin ƙaddarawa.
Tsinkayar lokaci shine kafin lokaci kafin ka yi aiki har sai an gano asali - lokacin da ka kasance watanni 12 ba tare da wani lokaci ba. Wannan lokaci na perimenopause da menopause shi ne lokacin da mata ta shiga ta hanyar canje-canje, wasu lokuta tare da juyayi ko matsalolin bayyanar cututtuka .
Menopause Causes
Menopause da perimenopause na faruwa ne saboda yayin da kake girma sai ovaries fara rufe. Daga bisani, ovaries ya dakatar da samar da ciwon estrogen da sauran hormones. Jikin jikinka ya dogara ne akan waɗannan kwayoyin hormones har tsawon shekaru (tun lokacin haihuwa), don haka lokacin da yawan adadin hormones ya ragu, jikinka yana cikin halayen da ke da hankali sosai. Kamar yarinya-wancan lokaci a rayuwarka lokacin da kwayoyin halittarku suka motsa hanzari-menopause na iya zama lokaci na halayyar motsa jiki da canje-canjen jiki.
Yaushe Menene Menopause yake faruwa?
Yana da wuya a faɗi daidai lokacin da menopause zai faru. Yawan shekarun mazauna mata a cikin matan Amurka shine 51, amma zaka iya fara samun bayyanar cututtuka a farkon shekarunka talatin kuma zai ci gaba da samun alamun bayyanar a cikin shekarunku. Kwayoyin cututtuka da lokutan mazaunewa suna da mahimmanci, kuma mayaƙan ku bazai yi kama da kowa ba.
Yana da kyau ga mata su lura da canje-canje a cikin juyayin su a cikin tsakiyar su zuwa karshen marigayi.
Wannan shi ne alamar farko da mazaunawa suke a hanya. Ga wasu mata, haɗuwa ya kara tsawo, tare da ƙarin lokaci tsakanin lokaci. Wasu mata suna lura da raguwa, kuma lokutan su suna sau da yawa fiye da yadda suka saba. Kuma har yanzu sauran mata, lokaci ya zama wanda bai bi ka'ida ba, tare da wasu hawan keke ya fi tsayi kuma wasu sun fi guntu.
Halin da za a yi ta hanyar yin jima'i a wani zamani yana da gado, saboda haka alamu a lokacin da za ku iya tafiya ta hanyar mazaunawa shine sanin lokacin da mahaifiyar ku ko 'yan'uwa suka sami wannan. Akwai kuma abubuwan da zasu iya sa ovaries su rufe shi da wuri.
Types of Menopause
Akwai nau'i-nau'i daban-daban da dama kuma kowannensu ya dogara da dalilin da / ko lokacin ƙarshen haila.
- Halittar mutane. Wannan yana faruwa a lokacin da ovaries ta sannu a hankali daina aiki kuma ka dakatar da haila a sakamakon. Ga mafi yawan mata, wannan yana faruwa tsakanin shekarun 45 zuwa 55. Yayin da ovaries ya dakatar da samar da hormones kamar estrogen, progesterone, da testosterone, jikinka yana amsawa da daidaitawa. Lokacin da ka fuskanci matsalolin bayyanar cututtuka yayin da ka daidaita, kai da mai bada sabis na kiwon lafiya zasu so su tattauna ko kuma yadda za'a bi da waɗannan alamun bayyanar.
- Mutuwar da aka yi. Wani lokaci menopause ba zai zo kan kansa ba amma an samo shi ne ta hanyar aiki, kamar aikin tiyata ko magani wanda ke rinjayar ovaries. Hanyoyin daji ko wani tiyata wanda ke cirewa ko ya lalata ovaries zai haifar da musacciyar kwance. Yawancin lokaci, zaku iya tsammanin irin wannan matashiya kuma ku shirya gaba don magance kwatsam bayyanar da za su iya haifar. Tsarin da yake cire kawai cikin mahaifa ba zai lalata ovaries ba, sabili da haka, bazai haifar da menopause ba. Amma idan an kawar da ovaries, wannan " m menopause ". Chemotherapy ko radiation a matsayin magani na ciwon daji zai sa kajin ovaries ya rufe, kuma wannan, ma, zai iya haifar da kisa a cikin ɗan lokaci.
- Farko ko farkon mazaune. Wannan yana faruwa a lokacin da ka dakatar da haila kafin cin shekaru 40. Tushewa na farko shine wanda yake faruwa a gaban shekaru 45. Bayan aikin tiyata, akwai dalilai da dama da mace ta iya shiga ta mazaunawa da wuri, ciki har da (idan wani daga cikin waɗannan ya shafi ka, za ka iya tafi ta hanyar mazaitawa jimawa fiye da wasu mata):
- Shan taba
- Shan sha
- Endocrine cuta
- Chemotherapy
- Cutar cutar Chromosome
- Magunguna na Autoimmune
- Thyroid cuta
Menopause wani tsari ne na halitta amma ba cutar ba. Gaskiya ne cewa zai iya haifar da bayyanar cututtukan da ke damun ko ƙuntata maka, amma mafi yawan waɗannan su na wucin gadi ne. Mata suna rayuwa tsawon lokaci fiye da kowane lokaci, kuma jagorantar wannan tsari na iya bude ƙofar zuwa wani sashi mai kyau, mai gamsarwa kuma mai cikawa a rayuwarka.
> Sources:
> Cibiyar Kasa ta Siyasa, Menopause: Labari ɗaya na Mata, Labarin Kowane Mace , Cibiyoyin Kiwon Lafiyar Jama'a, NIH Publication No. 01-3886 Feb 2001.
> Society of Menopause Society, (NAMS), Jagorar Menopause, Edition 8th