Ginger ne wani ganye a wasu lokutan amfani da magani na cututtuka. Masu ba da shawara sun nuna cewa cinye ginger a matsayin abincin, shan shayi na shayi, da / ko shan kayan ginger zai iya taimakawa wajen magance cututtuka na arthritis da kuma rage ciwon hauka na arthritis.
Me yasa wasu lokuta sukan yi amfani da kayan kwalliya don tallafi na asali?
Saboda babu maganin warkar da cututtukan arthritis-kuma saboda kula da maganin arthritis sau da yawa ya shafi yin amfani da magunguna da aka sani don jawo cututtuka a wasu marasa lafiya-mutane da yawa sun juya zuwa magunguna irin su ginger don taimakawa ciwo na arthritis.
Ginger yana dauke da mahadi da aka samo don rage ƙonewa , tsarin ilimin halitta wanda ke taka muhimmiyar rawa a cikin ciwon da ke hade da osteoarthritis da rheumatoid arthritis. Haka kuma an ce ginger zai iya amfana da marasa lafiya na cututtukan zuciya ta hanyar motsa jiki.
Bincike
Duk da yake gwaje-gwaje masu gwaji na gwajin gwagwarmayar jarrabawa a halin yanzu a matsayin rashin maganin arthritis yanzu, yawancin bincike sun nuna cewa ginger zai iya zama wani amfani ga marasa lafiya na arthritis.
Don rahoto da aka wallafa a cikin Jarida na Labarai na Labarai ta 2008, masana kimiyya sun bincikar da jarrabawar jarrabawa uku da aka buga a jarrabawar jarrabawar gwajin gwagwarmaya a kan manya da osteoarthritis. Kodayake mawallafin sun bayar da rahoton cewa ana bukatar karin bincike don sanin lafiyar ginger da kuma tasiri a matsayin maganin maganin wariyar launin fata, sun sami wasu shaidun cewa ginger na iya rage matsanancin ciwo kuma inganta aikin jiki a marasa lafiya.
Binciken da aka yi kwanan nan a kan ginger da osteoarthritis ya haɗa da karamin binciken da aka wallafa a littafin Indiya na Physiology da Pharmacology a shekara ta 2013. A wannan binciken, mutane 60 da ke dauke da gwiwoyin gwiwoyi sun rarraba cikin kungiyoyi uku: rukunin farko ya karbi diclofenac (anti anti -an ƙwayar cuta mai amfani da ake amfani dashi a maganin arthritis), ƙungiyar ta biyu ta karbi tsantsa daga tsaka, kuma rukuni na uku sun haɗu da diclofenac da kuma tsantsawa.
Bayan makonni 12 na jiyya, dukkanin kungiyoyi uku sun nuna gagarumin cigaba a alamu da yawa na osteoarthritis, irin su zafi da damuwa. Wadanda suke samun haɗin diclofenac da ginger sun nuna mafi girma.
Har zuwa yau, bincike game da amfani da ginger a lura da ilimin cututtuka na rheumatoid yana da iyaka. Duk da haka, binciken dabba da aka buga a cikin Journal of Natural Products a shekara ta 2009 ya nuna cewa samfurin tsirrai zai iya taimakawa wajen kawar da ƙonewa da ke hade da cutar arthritis .
Tsaro
Ginger zai iya haifar da wasu sakamako masu illa idan an dauki su cikin manyan asurai. Wadannan cututtukan sun hada da cututtuka, ƙwannafi, da ciki.
Bugu da ƙari, yin amfani da abincin abincin da ke cike da ginger zai iya zama cutarwa ga wasu mutane, irin su mutane da gallstones da mutanen da ke shan magungunan jini (ciki har da aspirin).
Bugu da ƙari kuma, ya kamata a kauce wa yin amfani da ginger kafin a fara aikin tiyata.
Alternatives zuwa Ginger
Nazarin ya nuna cewa wasu magungunan sauran magunguna na iya taimakawa wajen maganin maganin maganin ƙwaro. Alal misali, unsaponifiables, avocado / soybean, glucosamine , da sulfate chondroitin duk an gano su don amfanin marasa lafiya na osteoarthritis a gwaji.
Har ila yau, akwai wasu shaidun cewa tabbatar da maganin ƙwayoyin cuta irin su acupuncture ko yin amfani da fasaha na jiki kamar yoga da tai chi zasu iya taimakawa wajen maganin ciwo na arthritis.
Mene ne mawuyacin canje-canjen salon rayuwa irin su cimmawa da kiyaye nauyin lafiya, bin abincin mai cike da kumburi , da kuma yin amfani da kai a kai a kai ya kamata taimakawa wajen maganin cututtukan cututtuka.
Amfani da Ginger for Arthritis
Yayinda goyon bayan kimiyya don tasiri na ginger a matsayin magani na maganin ƙwararriyar ƙwayar cuta yana da iyakacin iyaka, yana yiwuwa karuwar amfani da wannan tsire-tsire-tsire-tsire-tsire za ta iya inganta lafiyarka. Tare da shan abincin da ake ci na abinci, za ka iya inganta ciwon ginger tare da kara ganye ga abinci (irin su salatin da kuma naman alade), da kuma shan shayi na shayi.
Ya kamata a lura cewa, lokacin da aka bari ba tare da gurgunta ba, arthritis zai iya haifar da matsalolin lafiya.
Alal misali, cututtuka na rheumatoid na iya haifar da mummunar lalacewar kasusuwa da kyallen takarda. Idan kana la'akari da yin amfani da ginger (ko wani nau'i na magani na halitta) don taimakawa wajen maganin ciwon maganin ƙwaro, tabbatar da yin magana da likita kafin fara magani.
Sources
Altman RD1, Marcussen KC. "Hanyoyin ginger sukan cire ciwon gwiwa a kan marasa lafiya tare da osteoarthritis." Rheum arthritis. 2001 Nu; 44 (11): 2531-8.
Funk JL1, Frye JB, Oyarzo JN, Timmermann BN. "Abubuwan da suka shafi kwatankwacin kwayar cutar Zingiber guda biyu da suka hada da gingerol a kan gwajin gwagwarmayar gwagwarmaya." J Nat Prod. 2009 Mar 27; 72 (3): 403-7.
Leach MJ1, Kumar S. "Aikin asibiti na Ginger (Zingiber officinale) a cikin manya da osteoarthritis." Jirgin lafiya na J Int. 2008 Sep; 6 (3): 311-20.
Paramdeep G. "Tabbatacce da kuma jurewa na ginger (Zingiber officinale) a cikin marasa lafiya tare da osteoarthritis na gwiwa." Indian J Physiol Pharmacol. 2013 Apr-Jun; 57 (2): 177-83.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.