Menene ma'anar idan na rasa nauyi ba tare da gwadawa ba?
Ga alama dukan duniya tana ƙoƙarin rasa nauyi, duk da haka rashin asarar rashin nauyi na iya zama tsoratarwa. Mun riga mun ji wani wanda ya rasa nauyi ba tare da dalili ba kuma ya zama abu mara kyau. Mene ne wasu halayen asarar hasara, menene tambayoyin da likitanku zai yi, kuma menene zaku iya tsammanin yayin da kuke likita da likitanku don neman dalilin?
Mene ne Asarar Rashin Ƙarƙashin Lissafi?
Lalacewar asarar rashin kulawa ita ce wanda aka bayyana a matsayin rashin hasara na akalla 10 fam ko kashi 5 na nauyin jiki a tsawon watanni 6 zuwa 12 . Wannan zai zama daidai da mutum 200 mai lalata fam 10 ko mace 130 mai lalata shida zuwa fam bakwai.
Rashin haɗarin haɗari zai iya faruwa saboda kuna cin ƙasa, ko saboda jikin ku yana amfani da kayan gina jiki daban-daban saboda sauyawa a cikin ƙarfin ku ko ci gaban ƙwayar ƙwayar cuta.
Lokacin da za a ga likitanku
Idan kuna shan nauyi ba tare da ƙoƙari yana da mahimmanci don yin alƙawari don ganin likitanku ba, ko da kuna tsammanin akwai bayani game da asarar ku . Yana da muhimmanci a zama mai ba da shawara da kuma ci gaba da tambayar su suna tambayar dalilin da ya sa idan ba ka ji cewa kana da cikakken bayani. Tambayi don ra'ayi na biyu idan an buƙata. Yawancin yanayin da zasu iya haifar da asarar rashin nauyi ba su da wuyar ganewa a farkon matakan.
Sanin asali
Idan kuna da asarar rashin nauyi, likitanku na farko zai ɗauki tarihi mai kyau kuma ya yi jarrabawar jiki. Dangane da bincikenta, ta iya bada shawarar ƙarin gwaje-gwajen da nazarin rediyo.
Tambayoyin Doctor Dole Ka Yi Tambaya
- Yaushe kuka fara lura da cewa kuna da nauyi?
- Yaya azumi ya zama mai nauyi?
- Shin kun sanya canje-canje a cikin abincinku ko aikin jima'i?
- Kun taba samun asarar nauyi kamar wannan?
- Yaya rashin damuwa shine asarar ku?
- Kuna da wasu bayyanar cututtuka irin su lalacewa , rashin ƙarfi na numfashi , jaundice ( zubar da launin fata na launin fata), tari mai tsauri , damuwa , ƙishirwa, ko jin dadi ga sanyi ko zafi?
- Ta yaya zaku bayyana lafiyar ku na lafiya idan aka kwatanta da, a ce, a shekara guda?
- Shin kuna da gwaje-gwaje na gwaje-gwaje da aka ba da shawara ga wani dan shekaru ku kamar mammogram ko colonoscopy, kuma menene sakamakon?
- Kuna da wani motsi ko zubar da jini? Shin, kun taba yin jingina?
- Shin kun kasance masu katsewa ko kuna da zawo?
- Shin kun ji damuwa ko damuwa kwanan nan?
- Kuna da matsaloli na hakori da ke kawo matsalolin cin abinci?
- Shin akwai cututtuka da ke gudana a cikin iyalinka?
Gwada Dokokin Doctor naka
Bayan yin tambayoyi da kuma bincika ku, likitanku na iya bayar da shawarar ƙarin gwaje-gwaje. Wasu daga cikinsu sun haɗa da:
- Lab na gwaje-gwaje - Gwaje-gwaje da aka ba da umurni sun haɗa da ƙididdigar jini (CBC), masu zaɓuɓɓuka masu amfani da kwayoyin halitta (gwaji mai kwakwalwa ), gwaje-gwaje hanta, gwaje-gwaje na aikin koda, gwaje-gwaje masu kumburi (ƙananan ƙwayar, Kwayar C-reactive), sugar sugar (glucose), urinalysis, thyroid gwaje-gwaje.
- Nazarin radiyo - Irin wannan CT na kirji ko ciki.
- Tsarin - Irin su endoscopy ko colonoscopy don kimanta ciki da kuma mallaka.
Dalilin
Akwai dalilai da yawa na rashin asarar rashin daidaito, wasu mawuyacin hali, da kuma wasu ƙari. A cikin tsofaffi (fiye da shekaru 65) asalin abin da ya fi dacewa shi ne ciwon daji, sai dai yanayin ciwon daji da hauka. Wani bayyani na wasu dalilai sun hada da:
- Endocrine yanayi - Irin su hyperthyroidism (overactive thyroid), hypothyroidism (underactive thyroid), ciwon sukari da Addison ta cuta .
- Cututtuka - kamar HIV / AIDs , tarin fuka , endocarditis (kamuwa da ƙwayar zuciya), da cututtuka na parasitic.
- Ciwon daji - Rashin hasara na iya zama alamun farko na cututtuka irin su ciwon huhu na huhu (musamman adenocarcinoma na huhu ), ciwon daji , ciwon daji da kuma ciwon daji na pancreatic .
- Matsaloli na intestinal - irin su cututtuka na mikiya, cututtukan Celiac, cutar Crohn, ulcerative colitis, da pancreatitis.
- Zuciyar zuciya
- Koda gazawar .
- Hanyar hana cututtuka na huhu - (COPD) - Irin su emphysema.
- Ra'ayoyin maganganun - irin su cututtuka da ƙwayar cuta , ƙyallen hakori, ƙuƙƙun ƙwayoyi, ko takalma.
- Shan taba .
- Cutar ci - Alal misali anorexia nervosa da bulimia.
- Abinci mai gina jiki - Saboda rashin abinci mara kyau, ko kuma kudi wanda ya rage sayan abinci (yunwa).
- Yanayin ilimin halin kirki - irin su bakin ciki da damuwa.
- Magunguna - Kusan kowace magani zai iya zama asarar nauyi kamar yadda aka yi la'akari. Magunguna na iya haifar da asarar nauyi a kai tsaye, ko haifar da tashin hankali da asarar abincin da ke haifar da asarar nauyi.
- Cin hanci da cututtukan ƙwayoyi - Ba wai kawai hanyoyi ne kawai kamar methamphetamine ba, amma maganin likita kamar Adderall da magungunan kwayoyi kamar laxatives za a iya zalunci.
- Yanayi na rashin lafiya - kamar cutar Parkinson da cutar Alzheimer .
Muhimmanci
Bacewar asarar da ba daidai ba yana da mahimmanci ba don neman wani abu mai mahimmanci (3/4 na mutanen da ke da asarar hasara ba suna da mahimman abin da likitocin suka gano) amma saboda abin da ake nufi a ga lafiyar jiki.
Bacewar asarar rashin daidaituwa ya danganta da mummunan cututtuka (ci gaba da cututtukan) mace mafi girma (mutuwa mafi girma) da kuma rashin rayuwa mafi kyau ga mutanen da ke fama da cututtuka masu yawa. Cachexia na cututtuka shine yanayin rashin asarar rashin hasara tare da wasu damuwa kuma yana da alhakin kashi 20 cikin 100 na mutuwar daji. Ko da tare da cututtukan cututtukan jini, an gano cewa sakamakon ya kasance kashi 62 cikin dari na muni ga mutanen da suka sami asarar rashin nauyi.
Jiyya
Yin lura da asarar asarar da ba shi da gangan zai dogara ne akan ainihin dalilin ko haddasawa. Bisa ga yiwuwar mahimmancin asarar asara, duk wanda ya sami asarar nauyi ba tare da ƙoƙari ya kamata ya sami tarihi mai kyau da kuma aikin jiki ba, ban da sauran bukatun da ake bukata. Wasu daga cikin dalilai na asarar rashin nauyi ba daidai ba ne, kuma wannan na iya buƙatar yawancin ziyara don ƙayyade dalilin.
Ko da kuwa ma'anar dalili, dole ne a dauki matakai don biyan asarar asara. Lokacin da aka ƙaddara wani abu, asarar nauyin kanta wani lokacin ana tura shi zuwa ƙoshin baya. Idan wannan ne ku, tabbatar da yin magana da likitanku game da yadda za ku bi wannan alamar. Ga wadanda aka bincikar da ciwon daji, dole ne a yi la'akari da kulawar kulawa da kariya. Ma'aikatan kulawa da tallafi suna yin kyakkyawan aiki na magance damuwa ba kai tsaye ba dangane da ciwon daji (misali, chemotherapy ko radiationrapy) irin su rashin asarar nauyi. Jiyya na asarar nauyi zai iya, ta bi da bi, taimaka wa mutane su jure wa jiyya ga duk abin da yanayin yake haifar da asarar nauyi.
Sources:
Chen, S. et al. Bayyana yiwuwar ciwon daji a tsakanin tsofaffi da ba tare da lada ba, rashin asarar rashin nauyi. Cibiyar Nazarin Gerontology da Geriatrics . 2010. Gina 1: S27-9.
Gaddy, H., da K. Holder. rashin asarar rashin nauyi a cikin tsofaffi. Aminiya na Yammacin Amirka . 2014. 89 (9): 718-22.
Pack, Q., Rodriguez-Escudero, J., Thomas, R. et al. Muhimmancin Masarufin Rashin Gida a Lafiya na Harsashin Cutar Lafiya: Bincike na Kwaskwarima da Meta-Analysis. Mayo Clinic Proceedings . 2014. 89 (10): 1368-77.
Thirunavukarasu, P. et al. Rashin haɓakaccen rashin asarar rigakafi a matsayin wani abu mai hadarin gaske don sakamakon sakamako mai mahimmanci bayan aikin tiyata a marasa lafiya tare da ciwon daji wanda aka watsa. Jaridar Duniya na Tarkon . 2015. 18: 7-13.
Wu, J. et al. Bayyana tsarin dabarun marasa lafiya da suka kamu da marasa lafiya ba tare da wata la'akari ba: nazarin asibiti. Cibiyar Nazarin Gerontology da Geriatrics . 2011. 53 (1): e51-4.