Sanadin Raunataccen Rawuri da kuma lokacin da zai damu
Rawancin numfashi shi ne alama ta yau da kullum da ke jawo mutane su ziyarci likita. Wannan bayyanar ta zo ta hanzari ko ta zo da sannu a hankali cewa ba a gane shi ba a farkon.
Idan kuna fuskantar gajeren numfashi, wannan ba yana nufin ya kamata ku damu da cutar ciwon huhu ba ko yanayin tsanani kamar cututtukan zuciya. Akwai dalilai da yawa na rashin ƙarfi na numfashi.
Amma duk da haka, tun da yake "ƙananan maɓuɓɓuka" na rashin ƙarfi na numfashi ba sau da yawa an saba shukawa, yana da muhimmanci a yi ganawa da likitan ku don sanin dalilin.
Lura: Lokacin da za a nemo Nesa da Nan
Idan rashin gajeren numfashi yana da tsanani, ya zo nan da nan, ko kuma yana haɗuwa da bayyanar cututtuka na kirji, jinin jini, haskakawa, zafi, kumburi, ko jawo ƙananan kafafu, ko kuma idan kana jin wani abu zai iya zama mummunan kuskure jin dadi na lalacewa), dakatar da karatu da kira 911. Wasu daga cikin dalilai na rashin ƙarfi na numfashi na iya zama barazanar rayuwa kuma yana buƙatar gaggawa gaggawa. Idan ba ku da tabbacin kuna buƙatar kulawar gaggawa, ɓata a gefen taka tsantsan.
Bayani
Ba mu da cikakkiyar ma'anar rashin ƙarfin numfashi, amma yawancin mutane sun bayyana wannan bayyanar ta zama abin mamaki na numfashi tare da numfashi. Kuna iya ji dashi da rashin samun isasshen iska cikin ko kuma yana buƙatar ƙoƙari fiye da yadda yake numfashi.
Wasu mutane ma sun bayyana abin da ke cikin kirji. Rawancin numfashi zai iya samuwa sosai a cikin lamarin minti ko hours; ko kwanan lokaci a cikin kwanaki, makonni, watanni ko ma shekaru.
Bayanan lafiya
Idan kana karanta game da rashin ƙarfi na numfashi, ƙila za ka iya rikita batun duk kalmomin da aka yi amfani da su don bayyana wannan alamar.
Saurin gudu daga wasu daga cikin waɗannan kalmomi sun haɗa da:
- Dyspnea yana nufin jin dadi na numfashi
- Tachypnea tana nufin numfashi mai tsananin numfashi tare da ko ba tare da jin na rashin ƙarfi ba
- Bradypnea yana nufin rageccen numfashi
An yi la'akari da halin jinji na tsofaffi tsakanin 12 zuwa 18 na motsi a minti daya yayin da yake hutawa ga manya, kuma ya bambanta da yara bisa ga shekarun. Wasu mutane sunyi la'akari da numfashin jiki kamar yadda ya zama "alamar" asali mai muhimmanci, kuma wasu lokuta zasu ba likita ƙarin bayani fiye da yadda cutar ta jini ko bugun ka game da rashin lafiya. Yana da mahimmanci a lura cewa za ku iya ji na numfashi tare da halin kwakwalwa na jiki, ko a maimakon haka, zai iya samun numfashi na numfashi amma ba a lura da wata matsala ba.
Dalilin
A cikin kashi 85 cikin dari na mutane, yanayin da ya shafi zuciya da huhu suna da alhakin rashin ƙarfi. Kodayake mafi yawancinmu suna tunanin kullunmu idan muka ji kadan daga numfashi, dole ne muyi la'akari da yanayin zuciya. A gaskiya ma, binciken da ya dubi mutanen da ke da numfashi na numfashi a matsayin kawai alamar cutar cututtukan zuciya sun sami damar mutuwa fiye da waɗanda ke fama da ciwon kwakwalwa.
Wasu daga cikin abubuwan da suka fi dacewa sun hada da:
- Asthma
- COPD
- Zuciyar zuciya
- Abolism na yaudara , wani jini wanda ya rabu da wani jini na jini (ƙananan ƙwayar cuta) a kafafu ko ƙananan ƙwayar cuta kuma yana tafiya zuwa ga huhu
- Cutar cututtuka irin su mashako da ciwon huhu
- Zuciyar zuciya ta zuciya
- Pneumothorax, wani rushewa na huhu
Sauran sharuɗɗa masu yawa sun haɗa da:
- Shan taba
- Abun ciki: Tare da anemia, zaka iya lura da gajiya, kodadde fata, da kuma hasken wuta
- Yanayin thyroid: Dukkanin hyperthyroidism da hypothyroidism na iya haifar da numfashi
Ƙananan mawuyacin ma'ana na rashin ƙarfi na numfashi na iya haɗawa da:
- Magungunan benign da mummunan ciwon ciki, ciki har da ciwon huhu a cikin huhu: A baya, tari da ya ci gaba ko karfin jini ya kasance mafi yawan alamun bayyanar cutar kanjamau. Mafi sanadin cutar ciwon huhu a wannan lokaci, adenocarcinoma na huhu, yakan haifar da gajeren numfashi a matsayin alamar farko. Ka tuna cewa yawancin mutanen da aka gano da ciwon huhu a yau ba su da shan taba (ba su taɓa taba taba taba ba ko jinkirta wani lokaci a baya).
- Raguwa da damuwa da damuwa (karin bayani game da takaicin numfashin numfashi da kirji da ke cikin alaka da tashin hankali)
- Abubuwa da aka haɗuwa da haɗari a cikin huhu
- Ƙananan matsalar matsaloli
- Aclu reflux
- Ayyukan rashin lafiya (anaphylaxis)
- Cututtuka na jijiyoyi kamar su sclerosis
- Sauran cututtuka na huhu kamar sarcoidosis da bronchiectasis
- Rashin aikin motsa jiki na yau da kullum: Kafin yin watsi da gajeren numfashi saboda rashin aiki, yi magana da likitan ku.
Sanin asali
Yana da muhimmanci a yi alƙawari don ganin likitan ku idan kun ci gaba da takaitaccen numfashi, koda kuwa kuna tsammanin akwai dalili dalili don bayyana lafiyar ku. Tuntuɓi likitan ku ko kira 911 nan da nan idan kuna jin zafi na kirji, jin haskakawa ko kuma idan bayyanar cututtuka ta ci gaba da sauri.
Idan ka ziyarci likitanka, za ta dauki tarihin mai kyau kuma ka yi nazari na jiki. Wasu daga cikin tambayoyin da ta tambayi sun hada da:
- Yaushe ne ka fara kwarewar numfashi kuma ta yaya ya fara?
- Shin bayyanar cututtuka na faruwa a hutawa ko kawai tare da aiki? Idan kuna jin takaicin numfashi tare da aiki, wace ayyukanku suna neman haifar da alamar cututtuka?
- Kuna jin karin haske lokacin da kake zaune ko kwance?
- Kuna da wasu alamomi, irin su ciwon kirji, tari, tayarwa , zazzabi, zafi ciwo, rashin asarar rashin lafiya ko gajiya?
- Kuna da sirri na tarihin iyali na kowane nau'in zuciya ko matsalar huhu?
- Shin kun taba kyafaffen? Idan haka ne, na tsawon lokacin?
- Shin kuna tafiya ne kwanan nan ta mota ko jirgin sama?
Bincike
Gwaje-gwajen da likitanku zai bada shawara za su dogara ne akan irin bayyanar da ku ke ciki da kuma binciken jiki, amma yana iya hada da:
- Tsaro mai zane-zane, gwajin da aka yi ta hanyar saka matsi akan yatsanka ko ƙuƙwalwa don kimanta adadin oxygen a cikin jini
- Wani electrocardiogram (EKG) don nemo alamun alamar zuciya ko karfin zuciya maras kyau
- Kwancen rayukan kirji don neman cututtuka ko girma a cikin huhuwanku (ka tuna cewa bayyanar rayukan kirji na iya rasa ciwon huhu a cikin kututtukan farko)
- Ayyukan jini don neman anemia da sauran abubuwan
- Gwajin aikin gwagwarmaya don neman fuka ko emphysema da sauran yanayin huhu
Wasu gwaje-gwaje na iya haɗawa da:
- A CT scan daga kirji
- Jarabawar gwaji
- An echocardiogram. Wannan sigar zuciyarka ne don neman matsalolin da ke damun zuciyarka, yadda zuciyarka ke da karfi kuma idan kana da lalacewar zuciyarka.
- A bronchoscopy. Hanyoyin suturawa ne mai tsauri wanda aka sanya ta bakinka da kuma zuwa cikin bronchi don nema ga ciwace-ciwacen daji ko wata kungiya ta waje.
Ƙara koyo game da yadda likitanku ya kamata yayi la'akari da gajeren numfashi (dyspnea) .
Dyspnea da COPD
Ga wadanda ke da COPD, dyspnea yana da mahimmanci kuma mataki na dyspnea za ka iya ba da cikakken bayani game da rashin lafiyarka ko kuma abin ƙyama. Don yin wannan, likitoci sukan yi amfani da abin da ake kira gyaran tsarin bincike na likitancin dyspnea .
Jiyya
Yin lura da gajeren numfashinka zai dogara ne a kan hanyar, amma mafi muhimmanci shine mataki na farko shine tabbatar da cewa kana samun isasshen iska don samar da kyallen jikinka tare da oxygen da suke bukata. A magani na gaggawa, an kira wannan ABC ta tare da A tsaye don filin jirgin sama, B yana tsaye don numfashi, kuma C yana wakiltar zirga-zirga.
Yaushe ne Yau gaggawa?
Wasu lokuta yana da wuyar fahimtar yadda rashin takaicin ku, kuma wancan ne lokacin da yake da mahimmanci ku tafi tare da fahimtar ku. A gaskiya ma, wani lokaci lokacin rashin ƙarfi mai tsanani zai iya zama wani abu marar kyau, kamar hawan jini ko wani hari mai ban tsoro, amma alamar bayyanar cututtuka na iya zama alaƙa da ƙananan haɗari. Idan kana tambayar tambayar 911 a gaba, ci gaba da yin haka. Idan ba ka buƙatar taimako ba, to ke da kyau. Amma idan kunyi haka, ba ku so ku jira dogon lokaci.
Kwayar cututtukan da ke nuna rashin ƙarfi na numfashi na iya zama mai tsanani, duk da haka, sun hada da ciwon ƙirji, ƙuƙwalwa ga yatsunka da laka (cyanosis,) kumburi ko jin dadi a cikin bakin ka da lebe, rashin iya magana saboda tsananin numfashi, kuma ƙara karuwa a cikin bayyanar cututtuka. Kada ka yi ƙoƙarin fitar da kanka ga kulawar gaggawa ko ɗakin gaggawa, kuma yana da kyau a kira 911 fiye da yadda abokinka ke motsa ka. A ƙarshe, kada a yaudare ku idan bayyanar cututtukanku sun kasance suna ingantawa ba zato ba tsammani. Ƙididdigar rashin fahimta ko motsi na jiki na waje wanda ya sauka a cikin jirgin sama zai iya yin bayyanar cututtuka ya yi kama da ingantawa.
> Sources:
> Kasper, Dennis L .., Anthony S. Fauci, da Stephen L .. Hauser. Ka'idodin Magungunan Hoto na Harrison. New York: Ilimin Mc Graw Hill, 2015. Print.
> Cibiyar Nazarin Lafiya ta kasa. Medline Plus. Bugawa Matsalar. Updated 03/05/18. https://medlineplus.gov/ency/article/003075.htm
> Nishino, T. Dyspnoea: asali da magunguna. Jaridar British Journal of Anesthesia . 2011. 106 (4): 463-74.