Mene Ne Kwancen Tsarin Iyakar Ƙasashen Ciki (CIC)?
Kwancen rikice-rikice na idiopathic (CIC) shine yanayin kiwon lafiyar wanda mutum ke fama da alamun bayyanar cututtuka, duk da haka babu wata hanyar da za a iya gani ta hanyar gwada gwajin gwaji. An yi amfani da kalmar idiopathic saboda yana nufin babu wata sanarwa. Har ila yau CIC ana kiransa da ƙwarewar aiki , kamar yadda CIC ya zama a matsayin daya daga cikin cututtukan gastrointestinal aiki (FGDs), ma'ana cewa kodayake gwadawa ba ya nuna rashin ciwo ta jiki ba, akwai matsala a hanyar da tsarin narkewa, ko a cikin wannan harka, babban hanji, yana aiki.
An kiyasta cewa kimanin kashi 14 cikin 100 na yawan jama'a suna fama da maƙarƙashiya. Mutanen da ke cikin haɗari sun haɗu da mata, tsofaffi daga kowane tsufa da kuma gwanaye, da kuma waɗanda ke da matsayi na zamantakewa na kasa.
Mene ne alamun CIC?
Babban magunguna na CIC sun hada da:
- Ƙungiyoyin jinƙai marasa tausayi
- Ragewa
- Hard ko lumpy stools
- Jin dadin fitarwa
- Jin cewa akwai wani abu da yake hana shigo daga fitowa
- Dole ne ku yi amfani da yatsunsu don yin ƙoƙari don samun matuka don fitowa ( fitarwa na dijital da zane-zane mai ban tsoro )
Mutane da yawa waɗanda ke da CIC sun bayar da rahoto suna fuskantar wadannan cututtuka tare da maƙarƙashiya:
- Abun ciki ko rashin jin daɗi
- Ruwan jini
- Gashin gas
Yaya aka gano CIC?
Idan kun yi zaton kuna da CIC, likitanku zai iya yin jarrabawar jiki kuma yana gudanar da wasu jini don ya mallaki wasu cututtuka. Sauran gwaje-gwaje na gwaji za a iya bada shawara dangane da alamun cututtuka da tarihin likita.
FGS ana bincikar su bisa ga ka'idar Roma III . Ka'idodin Roma sunyi magana game da rashin lafiya a matsayin ƙwarewar aiki. Don ganewar asali na maƙarƙashiya na aiki, dole ne babu wata alamar rashin ciwo da aka nuna ta hanyar aikin bincike. Wadannan ka'idoji don ƙaddamar da alamun CIC, alal misali, furtawa cewa akwai bukatar zama kasa da ciwon zuciya uku a kowace mako kuma sauran cututtuka suna faruwa a kalla kashi 25 cikin dari na lokaci.
Ƙunƙasaccen launi dole ne ya zama rarity ba tare da amfani da laxatives ba. Kwayar cututtuka ba dole su cika ka'idojin ciwo mai jiji ba (IBS) kuma dole ne a kasance a gare ku a kalla watanni uku, tare da farkon akalla watanni shida kafin ganewar asali.
Yaya aka yi CIC?
Babu wani magani na musamman don CIC. Amma akwai nau'i daban-daban na maganin likita wanda zai iya magana da kai:
Fiber na cin abinci : Kwararka zai iya ba da shawara cewa ka ƙara yawan ciwon fiber na abincin, kamar yadda fiber zai iya taimakawa wajen wanke harsuna, yana sa su sauƙi su wuce. Tabbatar ƙara yawan abincin fiber naka a hankali don ba da damar lokacin jiki don daidaitawa. Yawancin fiber da sauri zai iya haifar da bayyanar cututtuka na gas da bloating. Kuna iya ganin cewa fiber zafin jiki ya fi dacewa. Zaka iya ƙara yawan abincin ku na abinci mai cin abinci ta hanyar abincin da kuke ci ko ta hanyar amfani da karin fiber.
Laxatives : Akwai nau'i-nau'i masu yawa wadanda zasu iya bayar da gudunmawa na gajeren lokaci na maƙarƙashiya ta hanyar haɓaka ƙwayar ruwa a cikin babban hanji ( osmotic laxatives ) ko kuma motsi masu motsi ( stimulant laxatives ).
Magunguna : Akwai magungunan da yawa waɗanda aka tsara don magance maƙarƙashiya na kullum:
Biofeedback : Idan likitanku ya ƙaddara cewa mummunan rauni (ƙwallon ƙwallon kwalliya) yana taka muhimmiyar rawa a CIC ɗinku, za su iya ba da shawara cewa kayi kokarin biofeedback . An nuna wannan magani don taimakawa wajen inganta daidaitattun tsokoki na kasusuwan da ke cikin kwaskwarima wanda ke cikin hanyar ci gaba da motsa jiki.
Mene Ne Bambancin CIC da Cutar Ciki da Ba'a Yiwu ba?
Ƙunƙasar yawan ciwo mai jiji (IBS-C) tana ba da alamun kamuwa da cutar kamar CIC. Kuma a gaskiya, ta ma'anarta, CIC ne kawai aka gano idan ba a cika ka'idojin IBS ba. Babban bambanci tsakanin nau'o'in biyu shi ne cewa ka'idodin bincike na IBS-C yana buƙatar akwai ƙwarewar ciwo mai tsanani da ke haɗuwa da ƙuƙwalwar hanji.
A cikin duniyar duniyar, likitoci da dama zasu gaya wa marasa lafiya cewa suna da IBS idan suna fuskantar rikice-rikice ba tare da wani dalili ba, ba tare da la'akari da ko kuma zafi ba tare da haɗin gwiwa.
Wasu masu bincike sun yi imanin cewa rashin lafiya guda biyu ba haka ba ne. Mutane da yawa waɗanda ke da ganewar asirin CIC suna fama da ciwon ciki da rashin tausayi kuma akwai mutane da yawa da suka ga kansu suna sauyawa daga ganewar asali zuwa wancan a cikin lokaci. Zai yiwu yiwuwar cutar biyu ta faɗi akan wannan ci gaba. Wata muhimmiyar bambanci tsakanin su biyu na iya dangantaka da magani, yayin da mutanen da ke tare da IBS-C suna da alaƙa fiye da waɗanda ke tare da CIC don su amsa maganin zaɓuɓɓukan da ke da tasiri ga taimako na jin zafi, yayin da waɗanda suke tare da CIC sun bayyana sun fi dacewa su amsa zuwa wasu magunguna ko jiyya da ke sa ido akan aikin da tsokoki na babban hanji.
> Sources:
> Bassotti, G., et. al. "Kwayoyin salula da kwayoyin halitta na maƙarƙashiya na yau da kullum: Yin amfani da lakabin aiki / idiopathic a cikin" World Journal of Gastroenterology 2013 19: 4099-4105.
> Hyundai, A., et.al. " Cibiyar Kasuwancin Gastroenterology na Amirka na Gudanar da Harkokin Ciwon Buka da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa " Jaridar American Journal of Gastroenterology 2014 109: S2-S26.
> Heidelbaugh, J. "Halin Binciken Ƙunƙwasa-Ƙwararrun Ƙwararrun Ƙwararrun Ƙungiyar Buka da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa: Ƙididdigar Jirgin Amurka na Gano Hanyoyin Cutar Gida, Neman Bincike, da Ciwon Bincike" Jarida na Amirka na Gastroenterology 2015 110: 580-587.
> Siah KTH, Wong RK, Whitehead WE. "Tsarin Kwace da Kwarewar Kwararrun IBS: Raunin da ke Bambance-bambancen da ke Bambanci ko Sashin Rauni?" Gastroenterology & Hepatology 2016; 12 (3): 171-178.