Tun lokacin da ake amfani da biofeedback don magance nau'o'in rashin lafiyar jiki, yana da ma'anar halitta don yin tunani idan biofeedback yana da tasiri a matsayin magani ga maƙarƙashiya na kullum .
Abin da Biofeedback Shin
Biofeedback ya shafi sanya na'urori masu auna sigina a wasu sassan jikinka domin ya ba ka amsa yadda suke aiki. Dangane da mahimmancin maganin, kwayoyin biofeedback sunadarai irin su zuciya zuciya, tashin hankali na muscle, da kuma aikin gumi.
Zaka iya amfani da waɗannan ma'auni don kawo canje-canje da ake so.
Ta yaya ake amfani da Biofeedback don Biyan Ƙungiya?
UpToDate, mai amfani da wutar lantarki da yawancin likitocin da marasa lafiya suke neman bayanai na likita sunyi bayani game da biofeedback ga maƙarƙashiya:
"Biofeedback wata hanya ce da wasu mutanen da ke fama da rikice-rikice na yau da kullum za su iya amfani da su. A lokacin raunuka, ƙwayoyin ƙwanƙasa da farfadowa na farfajiyar jiki sun kamata su yi kwanciyar hankali kamar yadda mutum ya faɗi. Biofeedback zai iya taimakawa wajen magance mutanen da suka shiga cikin hanzari ( maimakon shakatawa) waɗannan tsokoki (wanda ake kira dyssynergic defecation).
"Ana yin amfani da kayan dubawa don auna gwauraye mai tsinkaye na tsaka-tsakin waje yayin ɗaukar nauyin. Mai haƙuri yana kallon rikodin aikin muscle kuma ana tambayar shi don canza martani a cikin gwaji da kuskure."
Wannan samfurin ya nuna cewa zazzafar mai yiwuwa za a iya ba da shawara ga lafiyar ku idan kullunku yana da tsanani kuma kuna ganin ya sha wahala daga mummunan rauni .
Dyssynergic defecation yana da yanayin da ke kunshe da jijiyoyi da tsokoki a cikin kashin ka na kwaskwarima - ɓangaren jikinka wanda ke goyan bayan gabobin a cikin ƙananan ciki. Lokacin da mutum yana fama da mummunan rauni, toka a cikin bene da ƙusar jiki ba sa hutawa kamar yadda ya kamata a lokacin motsa jiki.
Hanyoyin da ake da su don ƙyama da raunin da ya shafi ƙananan ƙwayar ya shafi ƙaddamar da ƙwayar ƙwayar ka. Kodayake ba shi da wahala, hanya ba shakka ba ne. An sanya kananan na'urori masu auna firikwensin a cikin tayin, yayin da wasu na'urori masu auna firikwensin za a iya sanya su cikin farjin ka (idan mace) ko a ciki. Za a umarce ka da kai kamar yadda kake da motsi. Yayin da kake yin haka, za ka ga wani zane-zane na nuna damuwa na tsoka akan allon nuni. Wannan bita zai ba ka izinin canza hanyar da tsokotanka ya amsa domin ka koyi yakamata ka kwantar da tsokoki a wannan yanki lokacin da kake so ka fara motsi.
Cibiyar Kwalejin Gastroenterology ta Amirka, a cikin binciken bincikensa ta 2014, ya bayyana cewa biofeedback zai iya taimakawa ga mutanen da aka gano asibitoci na kasusuwan kwakwalwa don bayar da gudunmawa ga rikice-rikice. Masu lura da ACG sun lura cewa yana da wuya ga marasa lafiya su sami masu aikin kwarewa. A hakikanin rai, mutane da yawa marasa lafiya suna da tsayayya sosai ga ra'ayin wannan magani, kodayake akwai iyakance iyakancewa cewa marasa lafiya da suke shan rayayyun kwayoyin halitta suna farin cikin sakamakon.
Kuna son ƙarin koyo? Dubi UpToDate ta batu, "Bayanin haƙuri: Ƙinƙirar a cikin Adalai" don ƙarin bayani mai zurfi, bayani na yanzu da kuma banbanci game da maƙarƙashiya, ciki har da shawarwarin likita.
Sources
Ford, A., et.al. " Kwalejin Amirka na Gastroenterology Monograph a kan Gudanar da Ciwo na Ƙunƙarar Ƙunƙarar Buka da Kwarewar Abubuwan Ciki " Jaridar American Journal of Gastroenterology 2014.
Heymen, S., et.al. "Magungunan Halitta na Halittar Kwayoyin Halitta: Ƙwararren Bincike" Cututtuka na Colon & Rectum 2003 46: 1208-1217.
Wiesel, P., et.al. "Jin daɗin haƙuri bayan bayanan da aka yi don magance rikice-rikicen da kuma kwaskwarima na kwaskwarima." Ƙwararren lafiyar Swiss a shekara ta 2001 24: 152-156.
Wald, A. "Bayanin haƙuri: Karuwa a cikin manya" UpToDate.