DHEA (dehydroepiandrosterone) shi ne hormone steroid wanda yake samuwa a cikin kari wanda ake amfani da shi a wasu lokuta don ƙara yawan matakan testosterone . An samar da shi ta hanyar halitta ta jiki, DHEA ya canza jiki zuwa testosterone da sauran jima'i na jima'i. Wasu maza suna daukar DHEA don kara yawan samar da testosterone da kuma cimma wasu sakamako na lafiyar.
Me yasa Mutane suke amfani da DHEA don ƙara yawan ƙwayar Testosterone?
Yayinda mutane suka tsufa, matakan testosterone sun rabu da hankali.
Ta hanyar amfani da kariyar DHEA, mutane da yawa suna so su magance mummunan sakamako na matakan gurguntaccen ƙwayoyin testosterone. Ana amfani da DHEA don ƙara yawan samar da kwayoyin testosterone don bayar da wadancan amfanin:
- Ƙarfafa aikin aikin rigakafi
- Kyakkyawan yanayi da ƙwaƙwalwar ajiya
- Rage yawan masara da kuma rigakafin kiba
- Inganta aikin jima'i
- Inganta lafiyar fata
- Inganta wasan kwaikwayo
- Ƙara makamashi
- Ƙara yawan jima'i
- Ƙara yawan samfur
- Ƙara yawan tsoka da ƙananan kashi
Wasu masu bayar da shawarar sun nuna cewa shan DHEA don ƙara yawan samar da kwayoyin testosterone zai iya taimakawa wajen magance matsalar rashin lafiya . Bugu da ƙari, ana amfani da DHEA a matsayin madadin maganin maye gurbin testosterone.
Kimiyya Bayan Amfani da DHEA don Ƙara Testosterone
Ya zuwa yanzu, akwai goyon bayan kimiyya don samun iƙirarin cewa daukan kariyar DHEA zai iya ƙara matakan testosterone. Yawancin karamin bincike sun nuna cewa DHEA zai iya taimakawa wajen samar da samfurin testosterone kuma yana ba da dama (duk da cewa yawancin karatun da aka ba da rahoton sun nuna akasin haka).
Alal misali, wasu bincike sun nuna cewa yin amfani da kariyar DHEA zai iya haifar da karuwa a matakan testosterone wanda zai taimaka wajen inganta aikin motsa jiki. Wadannan sun hada da binciken da aka wallafa a cikin jarida ta ilimin kimiyyar likitancin Turai a shekara ta 2013, wanda aka bai wa maza takwas masu zaman kansu DHEA a cikin dare kafin su kammala shirin motsa jiki na horo na tsawon lokaci.
Sakamako ya nuna cewa yin amfani da kariyar DHEA ya bayyana don ƙara yawan matakan testosterone kuma ya hana waɗannan matakan daga karuwa a lokacin motsa jiki.
Sauran binciken da ake amfani da su na DHEA ya hada da karamin binciken da aka buga a cikin mujallolin Urology a 1999. A binciken, an samu marasa lafiya 40 daga wani asibitin da ba su da lafiya a cikin kashi biyu: rukunin farko ya ɗauki kariyar DHEA a kowace rana don watanni shida , yayin da ƙungiya ta biyu ta dauki wuri don lokaci ɗaya.
Kodayake wadanda aka bi da kariyar DHEA sun sami gagarumin cigaba a cikin ikon su na cimma ko kuma su kula da wani gini, masu marubuta na binciken sun lura cewa DHEA ba tasiri akan matakan testosterone ba.
Caveats
Duk da yake kadan an san game da aminci na dogon lokaci ko yin amfani dashi na DHEA don ƙara yawan kwayar cutar, kuma yawancin halayen da ake haɗaka tare da kariyar DHEA. Wadannan sakamako sun hada da:
- Acne da fata fata
- Wulo
- Rashin Gair
- Insomnia
- Raunin zuciya mai tsanani, hawan jini
- Rage HDL "mai kyau" cholesterol
Ana amfani da DHEA a manyan dogayen lokaci na lokaci ba a bada shawara ba. DHEA dole ne kawai a ɗauka karkashin kulawar mai kula da lafiyar mai ilmi, tare da duba matakan hormone akai-akai.
Bugu da ƙari, akwai damuwa da cewa DHEA kariyar zai iya zama mummunan cutar ga mutanen da ke da yanayi irin su ciwo, cututtuka na kwakwalwa, ciwon sukari, cututtukan zuciya, da kuma ciwon hanta, da wadanda ke da ko haɗari ga yanayin yanayi mai kama da cutar ta prostate. DHEA na iya hulɗa da wasu magunguna.
Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe.
Duk da yake masu amfani suna fuskantar irin waɗannan ƙalubalen lokacin da suke sayen duk abincin abincin, waɗannan haɗari na iya zama mafi girma a sayan kayayyakin da ke dauke da nau'o'in nau'i mai yawa da kuma kasuwa don gina jiki ko asarar nauyi.
Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Ta amfani da DHEA don Ƙara Testosterone?
Bisa ga hadarin lafiyar lafiyar, yana da muhimmanci a yi taka tsantsan yayin amfani da DHEA kari ga kowane dalili. Idan kana la'akari da amfani da DHEA don ƙara testosterone, magana da likita kafin fara tsarin kariyar ku. Kulawa kan kai da kuma guji ko jinkirta jinkirin kulawa nagari zai iya zama mummunan sakamako.
> Sources:
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> Liu TC1, Lin CH, Huang CY, Ivy JL, Kuo CH. "Kwayar tsarin kula da DHEA mai zurfi a kan samfuroriyi na kyauta a cikin 'yan shekaru da matasa da ke biyo bayan horarwa na tsawon lokaci." Eur J Appl Physiol. 2013 Jul; 113 (7): 1783-92.
> Morales AJ1, Haubrich RH, Hwang JY, Asakura H, Yen SS. "Sakamakon watanni shida da magani tare da kimanin 100 mg na yau da kullum na dehydroepiandrosterone (DHEA) a kan yada jima'i steroids, abun ciki jiki da ƙarfin tsoka a cikin maza da mata girma maza." Clin Endocrinol (Oxf). 1998 Oktoba; 49 (4): 421-32.
> Reiter WJ1, Pycha A, Schatzl G, Pokorny A, Gruber DM, Huber JC, Marberger M. "Dehydroepiandrosterone a cikin maganin lalacewar cinikin: mai yiwuwa, makafi biyu, bazuwar, nazarin nazarin wuribo." Urology. 1999 Mar; 53 (3): 590-4; tattaunawa 594-5.
> Sulcová J1, Hill M, Hampl R, Masek Z, Novácek A, Ceska R, Stárka L. "Hanyoyin aikace-aikacen transdermal na DHEA akan matakan steroid, gonadotropins, da lipids a cikin maza." Physiol Res. 2000; 49 (6): 685-93.