Marijuana a matsayin Maimakon Barci don Inganci da Nightmares

Ƙarin bincike na iya taimakawa wajen maganin cannabis

Akwai haɓakawa da yawa na amfani da marijuana a cikin Amurka da kuma a fadin duniya. Saboda haka, yana da mahimmanci a fahimci bincike da ke taimakawa wajen maganin cannabis a matsayin taimako na barci. Yana iya taimakawa wajen kula da rashin barci da kuma sauƙaƙe mafarki mai kwakwalwa da ke tattare da damuwa da matsananciyar damuwa na damuwa (PTSD) . Akwai yiwuwar sakamako mai tasiri, duk da haka, kuma amfaninta yana buƙatar kimar halin kaka da amfanin.

Kimiyya na Marijuana

Akwai nau'o'in sunadarai 100 da ake kira cannabinoids da suke bayarwa a marijuana. Ana samo masu karɓar waɗannan sunadarai a cikin tsarin kulawa na tsakiya, wanda yake shafi aikin kwakwalwa. Ana iya samun cannabinoids guda biyu a cikin yawancin: delta-9 tetrahydrocannabinol (THC) da cannabidiol (CBD). Wadannan na iya samun tasiri daban-daban a kan barci da yanayi.

Akwai nau'o'in tsire-tsire iri guda biyu da ake amfani da ita a cikin jinsin cannabis: indica da sativa. Yawanci, ana amfani da indica da yawa don maganin rashin barci, damuwa, da zafi. Ana amfani da Sativa sau da yawa don taimakawa mafarki .

Hanyoyin da ke tattare da THC da CBD a cikin jinsunan zasu iya bambanta. THC na iya haɗuwa da hallucinations, paranoia, jin dadi, da sauran abubuwa masu tasiri. CBD na iya samun ƙarin amfani wajen rage damuwa da inganta rashin barci. Cannabinol, magungunan ƙwayar cuta, yana ganin an samo shi a matakan matuka kamar yadda marijuana yake da shekaru kuma ya bushe.

Gudanar da miyagun ƙwayoyi na iya faruwa a hanyoyi da dama. Ana iya yin kyafaffen kyauta ta hanyar lalacewa, kwakwalwa, ko bututu. Za a iya sanya mai, mai da hankali, ko kuma tinctures a cikin bakin ko kuma numfashi ta hanyar masu tursasawa (wanda aka fi sani dashi). Ana iya cinye marijuana ta wurin edible (brownies, kukis, da sauransu), amma jinkirin da aka fara aiki na sa'o'i da yawa ya sanya wannan hanyar da ba ta da kyau ta ba da kyawawa idan aka yi amfani dashi a matsayin taimako na barci.

Ta yaya Marijuana ke Shafan Barci?

Ƙuntatawa na tarayya sun ƙayyade binciken kimiyya game da amfani da marijuana shekaru da yawa. Kamar yadda aka ƙuntata doka, samun damar samun dama ga likita da kuma wasanni na yin amfani da shi zai ba da damar kara nazarin mai amfani mai amfani da magani. Duk da haka, akwai wasu binciken farko a cikin jikin wallafe-wallafen kimiyya wanda ya cancanci kulawa ta musamman.

Binciken na farko ya nuna cewa CBD na iya samun tasiri akan inganta barci. THC na iya rage lokacin da ya kamata ya fada barci ( barcin barci ), amma zai iya rage darajar barci akan tsawon lokaci ta hanyar rage jinkirin barci.

Abin sha'awa shine, cannabinoids na roba, ciki har da nabilone da dronabinol, na iya samun amfani na ɗan gajeren lokaci don barcin barci saboda tasirin da ke tattare da serotonin. Wannan tasiri mai tasiri yana buƙatar nazari mai zurfi, kuma a halin yanzu babu magunguna don samin yanayin. Maimakon haka, yanayin mafi yawanci ana bi da ita tare da ci gaba da kwarewar iska (CPAP) ko amfani da layi.

CBD kuma yana hana barci REM, wanda zai iya amfani da wadanda suka fuskanci halin da ake ciki na mafarki na rashin lafiyar barci na REM . Tsayawa daga amfani da marijuana zai iya haifar da barci na barcin REM, kuma wannan yana da muhimmiyar tasiri a wasu mutane.

Nabilone na haɗin gwiwar yana iya rage alamar mafarki mai dangantaka da PTSD da kuma taimakawa ciwo mai tsanani.

Matsalolin da aka haɗi tare da amfani da Cannabis

Kodayake ana bin doka da samun dama ga cannabis ya karu a cikin shekaru da dama da suka wuce, dokar tarayya ta haifar da haɗari na doka. Ana samun marijuana, ko sufuri a fadin jihohi, zai iya haifar da ƙarar laifuka a wasu kotu. Akwai wasu lokuta na shari'a, har da haɗarin haɗarin aikin aiki.

Kamar yadda aka yi amfani da duk wani magani, akwai yiwuwar hadarin gaske da kuma illa da ke tattare da amfani da marijuana. Lalacewa na cognition, hukunci, da kuma tsaro na motsa jiki na iya faruwa.

Wadannan tasirin na iya bazai fahimta sosai saboda binciken binciken kimiyyar da aka gudanar ba. Ƙarin kudade na gwajin bincike na asibiti zai taimaka wajen bunkasa waɗannan batutuwa.

Akwai damuwa cewa wadanda suke amfani da marijuana suna sha wahala daga matsaloli masu barci. Har ila yau, dangantaka ta haifar da haɓaka tana da tabbas. Zai yiwu yiwuwar rashin barci ta ci gaba, yana bukatar yin amfani da maganin miyagun ƙwayoyi don rage alamar bayyanar cututtuka, ko kuma cewa marijuana yayi amfani da kanta yana haifar da rashin barci. Amfani yau da kullum yana haifar da karin damuwa cikin barci, bisa ga binciken.

Cannabis dogara ne mafi sau da yawa hade da indica amfani. Cirewa daga yin amfani da marijuana na yau da kullum yana da damuwa da rashin barci kuma zai iya haifar da mafarkai, musamman a tsakanin maza. Mata sun fi jin daɗin tashin hankali da kuma tashin hankali a lokacin lokacin janyewa.

Tsarin Marijuana zai iya zama wani zaɓi mai tsada. Idan aka yi amfani dasu yau da kullum azaman taimakon barci, waɗannan kudaden na iya wuce sauri fiye da daruruwan (da kuma dubban dubban dala). Wadannan farashin ba su rufe inshora na likita. A lokuta da dama, ana iya samun magunguna mafi mahimmanci tare da ƙananan tasiri mai tasiri.

Kalma Daga

Marijuana yana da muhimmiyar rawa wajen magance rashin barci, zafi, damuwa, PTSD, da mafarki mai ban tsoro-amma wannan ya kasance da za a gani. Ana buƙatar ci gaba da bincike don sanin ainihin rawar da ake ciki a magani. A matsayin wannan ɓangare, dole ne a ƙayyade abun da ke cikin sinadarai mafi kyau, ƙaddarar, da kuma hanyar aikawa. Sakamakon sakamako, ciki har da yiwuwar ƙuntataccen lokaci, dole ne a share shi don haka masu amfani zasu iya yin shawarwari. Dokokin da za su tabbatar da inganci masu kyau da aminci su ne mahimmanci.

Ga wadanda ke fama da rashin barci mai tsanani, la'akari da kimantawa ta likitan likita. Idan ana buƙata, binciken binciken barci yana iya gano dalilin wahala na barci ko barci cikin dare. Ana iya amfani da kayan barci, ciki har da yin amfani da magungunan maganin magunguna , a kan gajeren lokaci. Bugu da ƙari, tsarin halayen halayen halayyar rashin lafiya (CBTI) zai iya ba da taimako ba tare da yiwuwar kowace tasiri ba.

> Sources:

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