Yara yawan yara ya kasance a kan Amurka a cikin shekaru da yawa yanzu, kodayake bayanan kwanan nan daga Cibiyar Nazarin Labaran Labaran Lafiya sun nuna cewa yawancin kiba a cikin yara zai iya kasancewa a yau. Duk da haka, mummunar kiba a tsakanin yara da matasa ya kasance har yanzu. A cewar Cibiyar Harkokin Kasuwancin Amirka (AHA), kimanin daya daga cikin yara uku da matasa yana da girma ko ƙima.
Kamar yadda AHA ta lura, wannan nauyin ya kusan sau uku ne a shekarar 1963. Kuma akalla daya daga cikin dalilai da dama na annobar cutar ƙuƙwalwar yara ya shafi abincin abinci ga yara-inda 'yan yara da' yan shekarun yau suna samun calories.
Inda Amurka Yara Ta Sami Kalori
A cewar rahoton da Cibiyar Kula da Cututtuka da Rigakafin Cututtuka ta Amurka (CDC) ta fitar da kwanan nan, bisa ga bayanan daga Kwalejin Kiwon Lafiyar Jama'a da Kayan Nutrition, kashi daya bisa uku na yara da matasa suna cin abinci mai sauri a kowace rana.
Masu bincike na CDC sun bincikar bayanan da wadanda suka amsa suka ruwaito cewa suna samun abinci a cikin awa 24; abincin da aka ruwaito a matsayin "abinci abinci mai sauri / pizza" an kidaya don manufar wannan rahoto.
Bisa ga wadannan bayanai, rahoton na CDC ya gano cewa, a 2011 - 2012 (kwanan nan mafi yawan kwanan nan wanda za'a iya nazarin bayanai), "yara da matasa sun cinye kashi 12.4% na adadin kuzari na yau da kullum daga gidajen cin abinci mai sauri."
Rahoton ya kuma gano cewa cin abincin calori a cikin nau'i na abinci mai sauri ya fi girma a tsakanin matasa fiye da kananan yara.
Har ila yau, ya zama alamar rashin lafiya ta hanyar tsere, yana magana da rashin lafiyar lafiyar lafiyar: bisa ga wannan rahoto, 'yan Asalin ba su iya samun adadin kuzari daga abinci mai sauri fiye da yara fari, baki ko' yan asalinsa.
Abin sha'awa shine, rahoton bai samu bambanci ba a cikin abincin da ake amfani da shi azumi bisa ga matsayi na matsayi (ta amfani da ma'auni na jiki, ko BMI) ko matsayi na talauci. Saboda haka, yara da nauyin ma'aunin kuɗi sun kasance kamar waɗanda suke da kisa ko ƙananan abinci su ci abinci mai saurin gaske, kuma yara daga iyalai marasa kudi suna iya samun yawan adadin kuzari daga abinci mai azumi kamar yara daga iyalai masu girma.
Har ila yau, rahoton bai samu matukar bambanci tsakanin maza da mata ba dangane da yawan yawan adadin abincin da ake amfani da su.
Abincin Abincin da aka Yi Maimaita Don Karɓar Gano
Kamar yadda CDC ta lura, "An danganta cin abinci da sauri a kan karfin da aka samu a cikin manya." Mahimmancin abinci mai gina jiki tare da abinci mai calorie mai mahimmanci an haɗa su da ƙananan yara.
Bugu da ƙari, abinci mai sauri yana da cikakken sodium da kuma cikakken kayan mai, waɗanda aka san su haifar da cutar hawan jini da cutar cututtuka na tsawon lokaci. Yana da wuyar samun samfurori na zafin jiki a cikin gurasar abinci, wanda kuma yana da tsantsan idan yazo da 'ya'yan itatuwa da kayan marmari.
Cibiyar Cibiyar Nazarin Lafiya ta Duniya ta lura cewa, kashi 17 cikin dari na yara da matasa a Amurka suna da karfin gaske.
Neman shirya abinci na gida don yaranku a duk lokacin da ya yiwu - kuma, ko da mafi alhẽri, bari su taimake ka tare da shirye-shiryen don su iya koyi yadda za su iya samun abinci mai kyau. Nazarin da suka dubi yawan lokutan cin abinci na gida sun gano cewa mutanen da suke cin abinci da yawa a gida suna da ƙananan samun nauyi.
Sources :
> Ogden CL, Carroll MD, Kit BK, KM. Yaduwar yawan yara da girma a cikin Amurka, 2011 - 2012. JAMA. 2014; 311 (8): 806-814.
> Ogden CL, Carroll MD, Kit BK, KM. Yaduwar yawan yara da girma a cikin Amurka, 2011-2012. JAMA 2014; 311: 806-814.
> Vikraman S, Fryar CD, Ogden CL. Amfanin caloric daga abinci mai azumi a tsakanin yara da matasa a Amurka, 2011 - 2012. NCHS Bayanan Bayanan Nakili na 213, Satumba 2015. Ana samun damar shiga intanet a http://www.cdc.gov/nchs/data/databriefs/db213.htm ranar 25 ga watan Satumba, 2015.