Cunkoso mai tsami ( Citrullus colocynthis ), wanda ake kira apple apple, shi ne tsire-tsire da aka yi amfani dashi a magani. 'Yan ƙasar zuwa wasu yankuna na Asiya da Bahar Rum, yana da yawa a cikin nauyin kariyar abinci. An samo shi don samun mallaka antioxidant da anti-inflammatory Properties, m kokwamba ya ce ya taimaka a lura da wani fadi da kewayon yanayin kiwon lafiya.
Me yasa wasu lokuta sukan yi amfani da katako?
Kowane kokwamba mai tsin-tsami ne ya dace a matsayin maganin yanayi don matsalolin kiwon lafiya masu zuwa: cututtuka na kwayan cuta, cututtuka da ciwon zuciya , ƙinji , ciwon sukari , hawan jini , insulin resistance , cutar hanta, kudan zuma, da psoriasis .
Har ila yau an ce ana yin kokari don kare shi daga ciwon daji, da kuma rage ciwo .
Bugu da ƙari, ƙwaƙwalwar kokwamba yana da tarihin amfani dashi a cikin maganin gargajiya a matsayin ƙwararru. Masu bayar da shawara sun nuna cewa cinye kokwamba mai tsami zai iya inganta rashin haihuwa a cikin mata, kuma, a gefe guda, rage rashin kuskuren yin ciki.
Amfanin lafiyar Labaran Cunkuda
Ya zuwa yanzu, goyon bayan kimiyya don lafiyar lafiyar mai tsami na kokari yana da iyakacin iyaka. Duk da haka, wasu bincike na farko da ƙananan gwaje-gwaje na asibitoci sun nuna cewa yana da amfani ga lafiyar jiki.
Alal misali, rahotanni na 2008 da aka buga a mujallar Acta Pharmaceutica ya ƙaddara cewa ƙwayar kokwamba mai tsami ya ƙunshi abubuwa masu yawa da phenolics da flavonoids (nau'i biyu na mahadi tare da magungunan antioxidant masu tasowa).
Bugu da ƙari, binciken da ya shafi dabba wanda aka buga a Turai Ƙari ga Masana Kimiyya da Masana Kimiyya sun gano cewa wannan ƙananan tsirrai mai kwakwalwa ya ƙunshi mahadi tare da cututtuka masu ciwon kumburi da analgesic (ciwon rage).
A nan ne kalli wasu bayanai masu mahimmanci daga binciken da ake samuwa a kan kokwamba mai tsami:
1) Ciwon sukari
Cikin kokwamba mai tsayi ya nuna alkawarinsa a cikin maganin ciwon sukari irin na 2, a cewar wani jarrabawar gwaji da aka wallafa a binciken Phytotherapy a shekara ta 2009. A cikin watanni biyu, mutane 25 da cututtukan sukari iri biyu sun kasance tare da tsire-tsire masu tsami tare da tsayayinsu na farfadowa. Idan aka kwatanta da sauran masu nazarin da suka karbi wurin zama ba tare da kula da su ba, wadanda aka ba da kokwamba mai tsami ya nuna wani ci gaba mai girma a cikin matakan jini.
A cikin binciken da aka rigaya (aka buga a Planta Medica a shekarar 2000), gwaje-gwaje a kan berayen sun nuna cewa cire tsami mai tsami zai taimaka wajen bunkasa samar da aikin insulin kuma, a sakamakon haka, taimakawa wajen kiyaye jini a cikin bincike.
2) Ciwon daji
Binciken farko ya nuna cewa kokwamba mai tsami zai iya zama tasiri akan ciwon nono. A cikin gwaje-gwaje a kan kwayoyin halitta, alal misali, marubutan binciken da aka buga a Biochemical Pharmacology a shekara ta 2007 ya lura cewa mahaukaci a cikin kokwamba mai tsami ya taimaka wajen kawar da kwayar cutar nono ta hanyar haifar da apoptosis (irin kwayar cutar kwayar da ake bukata don dakatar da yaduwar kwayoyin cututtuka) .
Yana da muhimmanci a lura cewa akwai halin yanzu babu shaidar da za ta goyi bayan da'awar cewa wannan kokwamba mai tsami zai iya yada kowane irin ciwon daji a cikin mutane.
Caveats
Saboda rashin kokwamba mai tsami da gwagwarmayarsa an gwada su a cikin ƙananan binciken, ba a sani da lafiyar amfani da wannan lokaci ba. Duk da haka, wasu bincike sun nuna cewa yin amfani da kokwamba mai tsami yana iya zama cutarwa a wasu lokuta. Alal misali, yin amfani da kokwamba mai haɗari a hade tare da ciwon sukari yana iya sa jini jini ya sauko zuwa matakan ƙananan ƙananan.
Duk da yake akwai rashin shaidar da za ta goyi bayan da'awar cewa kokwamba mai tsami zai iya yin aiki a matsayin maganin rigakafi, akwai damuwa da cewa yana iya inganta haila da kuma, bi da bi, ya zama abin cutarwa ga mata masu juna biyu.
Bugu da ƙari, ya kamata a kauce wa kokwamba mai haɗari kafin yin jurewa, saboda yiwuwarsa ta shafi rinjayar jini.
Inda za a sami Kukwam
Mutane da yawa kayan abinci na abinci na halitta da kuma shaguna masu kwarewa a cikin samfurori na samfurori suna sayar da kokwamba mai tsami. Bugu da ƙari, m cucumber samfurori ne yadu available for sayan online.
Sources
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Huseini HF, Darvishzadeh F, Hazmat R, Jafariazar Z, Raza M, Larijani B. "Cibiyar binciken ƙwayoyin Citrullus colocynthis (L.) kwayoyin schrad a cikin maganin marasa lafiya na asibiti na II: wani baƙi, sau biyu makãho, jarrabawar gwagwarmayar wuribo . " Phytother Res. 2009 Agusta 23 (8): 1186-9.
Kumar S, Kumar D, Manjusha, Saroha K, Singh N, Vashishta B. "Tsarin antioxidant da yaduwar kwayar cutar Citrullus colocynthis (L.) Schrad. Acta Pharm. 2008 Yuni; 58 (2): 215-20.
Marzouk B, Marzouk Z, Fenina N, Bouraoui A, Aouni M. "Ayyukan anti-inflammatory da analgesic na Tunisia Citrullus colocynthis Schrad, 'ya'yan itace marasa tsirrai da' ya'yan itace." Eur Rev Med Pharmacol Sci. 2011 Jun, 15 (6): 665-72.
Nmila R, Gross R, Rchid H, Roye M, Manteghetti M, Petit P, Tijane M, Ribes G, Sauvaire Y. "Sakamakon insulinotropic na Citrullus colocynthis 'ya'yan itace hakar." Planta Med. 2000 Jun; 66 (5): 418-23.
Rahimi R, Amin G, Ardekani MR. "Wani rahoto game da Citrullus colocynthis Schrad.: Daga maganin gargajiya na Iran zuwa zamani na phytotherapy." J Altern Ƙarin Mad. 2012 Jun; 18 (6): 551-4.
Tannin-Spitz T, Grossman S, Dovrat S, Gottlieb HE, Bergman M. "Tsarin cigaban aikin cucurbitacin glucosides daga Citrullus colocynthis a kan kwayoyin cutar kanjamau." Biochem Pharmacol. 2007 Janairu 1; 73 (1): 56-67.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.