Alkawar jiki ta jiki zai iya haifar da fata, narkewa, da kuma alamar iska
Kwayar ta fito ne daga itacen dabino na kwakwa da aka samo a cikin tropics. Yawan dabino shine 'ya'yan itace da ake kira kwakwa. Mutane da yawa suna rikitar da kwakwa su zama kwayar bishiyoyi (ba abin mamaki bane tare da hada "nut" a cikin kalma kuma tushen yana fitowa daga itace), duk da haka, kwakwa ita ce 'ya'yan itace.
A gaskiya ma, rashin lafiyar kwakwa yana da matukar rare tare da wasu 'yan ƙwararrun likitoci a cikin wallafe-wallafen likita.
Cibiyar Kwalejin Allergy, Asthma & Immunology (ACAAI) ta Amirka ta ce:
"Kwakwaba ba kwaya ba ne; An rarraba shi a matsayin 'ya'yan itace, kodayake Hukumar Abincin da Drug ta lura da kwakwa kamar kwayar bishiyar. Yayin da aka rubuta takardun rashin ciwo ga kwakwa, yawancin mutanen da ke rashin lafiyar kwayoyin bishiyoyi suna iya cin kwakwa. Idan kun kasance masu rashin lafiyar kwayoyin bishiyoyi, kuyi magana da likitanku kafin ku kara kwakwa don cin abinci. "
Bugu da ƙari, kwakwa ba ta bayyana a cikin jerin jinsunan itace na Turai ba wanda dole ne a sanya shi a kan abincin abinci, amma a cikin kwakwalwar Amurka an tsara shi a matsayin ƙwayar bishiyoyi ta hanyar Abinci da Drug Administration (FDA) don dalilai na lakabi.
Kwayoyin cututtuka na jiki masu kwari
Kodayake rashin lafiyar kwakwa mai wuya ne, alamar rashin lafiyar abinci da ke hade da kwari mai kwakwalwa na iya faruwa bayan shan ko cin abincin da aka yi tare da kwakwa a cikin waɗanda suke rashin lafiyan. Waɗannan halayen zasu iya haɗawa da:
- halayen fata kamar rash, amya ko eczema
- cututtukan gastrointestinal kamar nausea, ciwon ciki, vomiting, ko zawo
- alamar motar jiragen sama da suka hada da hawan ciki, tari, ko hanci, kuma
- kumburi, wanda aka fi sani da angioedema , na lebe, harshe, ko fuska
Ayyuka mai tsanani, wanda ake kira anaphylaxis , na iya faruwa a cikin kwakwalwa na kwakwa da shafi tsarin kwayoyin halitta.
Duk da haka, anaphylaxis zuwa kwakwa mai wuya ne.
Tuntuɓar rashin lafiyar ƙwayar cutar kwakwa-kwata yafi kowa fiye da rashin lafiyar jiki. Wannan yana faruwa ne saboda kasancewar samfurori da suka samo asali na kwakwa irin su kwakwacin abinci mai kwakwalwa, wato CAT, CDEA, wanda za'a iya samuwa a cikin kayan shafawa kamar shampoos, moisturizers, soaps, cleansers da hannuwan wanke hannu. Tsuntsayewa mai raguwa yana iya inganta wata rana ko biyu bayan saduwa da allergen na kwakwa, kuma ya dauki kwanaki da yawa don warwarewa. Idan kun yi zargin lamba dermatitis saboda kwakwa, tuntuɓi likitan ku don gwaji mai kyau.
Tsarin Gudanar da Lafiya
Botanically, kwakwa suna da alaƙa da alaka da sauran dabino da kuma betel kwayoyi. Duk da yake dangantakar dabarun dan Adam ba shine kawai hanyar da za ta ƙayyade ko abinci guda biyu za su kasance mai haɗuwa ba, abincin da ke kusa da dangin dan Adam yana da alaka da sunadaran allergenic masu alaka. Alal misali, cashews da pistachios suna da tsire-tsire masu dangantaka guda biyu dauke da sunadaran sunadarai. Mutane da suke fama da rashin lafiyar daya daga waɗannan kwayoyi suna da rashin lafiyan juna. Lokacin da yazo ga kwakwa, akwai wasu alamun giciye-hawan jini tsakanin kwakwa da hazelnuts, da kwakwa da walnuts.
Duk da haka, jigilar cututtuka tsakanin kwakwa da kwayoyin bishiyoyi zai bada shawarar cewa mafi yawan mutanen da ke dauke da rashin lafiyar bishiyoyi na iya jure wa kwakwa.
Sanin asali da Kula da marasa lafiya
Wani likita (allergist) ya gano likitanci na kwakwalwa bayan bayanan likita, bincike na jiki, da gwajin gwaji na abinci.
Maganin magani na kwakwa shi ne kawar da kwakwa daga cin abinci. Kuna buƙatar kauce wa kwakwa-cike da abinci gaba daya don kauce wa rashin lafiyan abu.
An samo takalma a yawancin kayan abinci kuma an kara shi don dandano da rubutu. Abincin da zai iya dauke da kwakwa sun hada da sanduna granola, kukis, sauran kayan abinci, da hatsi.
Dokar Bayar da Laifin Magunguna da Kasuwanci (FALCPA) tana gano kwakwa kamar kwayar bishiyar (ko da shike yana da 'ya'yan itace) don dalilan yin amfani da samfur da kuma kariya daga mabukaci daga abubuwan da ake samu.
Dole ne masana'antu su lissafa kwakwa a matsayin mai yalwaci mai amfani kuma abincin da ke dauke da kwakwa yana buƙata a lakafta shi "yana dauke da kwayoyin bishiyoyi" karkashin FALCPA. Kuna iya samun maganganun da ke cewa, "ya ƙunshi kwakwa" akan lakabin.
Ba wai kawai za ku sami wannan bayanin a cikin jerin sinadaran, amma zai kasance a kan kunshin. Wasu samfurori ba za su kirkiro sinadaran tushen kwakwa a lakabin ba. Akwai abubuwa biyu da zaka iya yi a wannan yanayin: kiran mai sana'anta kuma yayi tambaya game da takamaiman abubuwan da ke cikin samfurin, da / ko tsayar da cin abincin.
Abincin da za a guje wa Al'ummar Kwance
Don kauce wa kwakwa a cikin abinci, dole ne ka kasance mai kula da lakabin abinci . Koshi yana cikin abinci mai yawa kamar abincin naman alade, shinkafa, sukari, ruwa, cream, madara, da madara. Kuna iya samun kwakwa a cikin dafa, cakulan, giya, kwari, da kuma kayan da yawa. Hakanan za'a iya haɗa shi a cikin ƙirar jariri. Kuma, kamar yadda aka ambata, yawancin kwakwalwan kwakwa-kwakwalwa suna samuwa a cikin soaps da shampoos.
Wadannan abinci sun hada da kwakwa:
- kwakwa
- kwakwacin kwakwa
- ruwan kwakwa
- gwangwakwa (man fetur mai tsabta sosai ba kullum ba ne matsala)
- kwakwa mai naman alade
- kwakwa madara madara
- sukari na kwakwa
Abincin da Za a iya Ruwa Kwakwalwa
- yan sandal (Almond Joy)
- cookies (macaroons)
- kek (kwakwa cream kek)
- yogurt (dandano na kwakwa)
- ice cream
- granola
- smoothies
- Gurasar giya (piña coladas)
Kalma daga
Tun da babu magani ga rashin lafiyar kwakwa a wannan lokaci, rayuwa tare da kwakwalwan kwari yana nufin koya don kauce wa kwakwa da sinadaran kwakwa a abinci da marasa abinci yayin da ake shirye-shirye don halayen gaba. Kuna buƙatar ɗaukar kayan agajin gaggawa na gaggawa tare da ku, ciki har da bayanin lamba, antihistamines, da kuma mai-aikin injin epinephrine, idan wajan likitanku ya tsara.
Idan an gano ku tare da kwayar cututtukan bishiyoyi, ya kamata ku guje wa kwakwa da aka ba cewa akwai yiwuwar hawan gin-gizon kuma halayen bishiyoyi na iya zama mai tsanani.
Idan kuna shan damuwa da sauran bishiyoyi, duk da haka kuna da tarihin cin naman alade ba tare da matsala ba, kuma kuna sha'awar ganin ko kwakwa zai iya zama wani ɓangare na abincinku, tattauna ƙarin gwaji don rashin lafiyar kwakwa tare da gogist. Your allergist zai iya sanar da ku ko sakamakon gwajin ku da tarihin ya nuna ƙarin gwaji ko kalubale abinci kamar yadda matakai na gaba.
Idan kana da kwarewar fata zuwa kwakwa-wanda aka sani da ciwon rashin lafiyar lambar sadarwa - kiyaye ido don sinadirai da haya mai kyau a cikin kayan ado waɗanda zasu iya samo daga kwakwa da kauce musu.
> Sources:
> Cibiyar Kasuwancin Al'umma ta Ƙasar Amirka, Asthma, da Immunology. Tree Nut Allergy gaskiyar takardar
> Cibiyar Ilimin Abincin Abinci da Ilimi. Tree Nut Allergy gaskiyar takardar
> Gangamin Anaphylaxis. Menene Anaphylaxis? takardar gaskiya.