Shin fructose malabsorption wani ɓangare na IBS wuyar warwarewa? Fructose shine irin sukari da aka samo a cikin 'ya'yan itatuwa da wasu kayan lambu. Wasu bincike sun dubi muhimmancin cin abinci wanda ke dauke da fructose yana da alamun bayyanar cututtuka . Ko da yake iyakancewa da mahimmanci ne, bayanan farko sun cancanci kallo idan kunyi zaton cewa 'ya'yan itatuwa suna taimakawa wajen ciwo na ciki.
Menene Fructose Malabsorption?
Harshen cututtuka na fructose malabsorption, wanda aka fi sani da fructose rashin hakuri, shine rashin jin daɗi na narkewa bayan cin abinci ko sha abincin ko abin sha da ke dauke da fructose, sukari da aka samo cikin 'ya'yan itatuwa. Anyi tunanin cewa yanayin shine sakamakon fructose ba tare da tunawa sosai cikin ƙwayar hanji ba . Fructose ya sa hanyar zuwa cikin babban hanji inda aka saita shi da kuma ƙaddara ta kwayoyin halitta. Wannan tsari zai iya shafar motar GI kuma yana taimakawa ga gas da ba a so.
Wasu mutane tare da fructose malabsorption iya jure wa ƙananan fructose, amma bayyanar cututtuka faruwa a lokacin da yawa fructose an ingested a cikin gajeren lokaci. Ga wasu mutane, frosose malabsorption na iya zama sakamakon ƙananan ƙwayoyin cuta na jiki (SIBO). Neman ganewar fructose malabsorption shine muhimmin bangare na ka'idar bayan amfani da rashin abinci na FODMAPs maras nauyi ga IBS.
Fructose malabsorption yana da bambancin yanayi fiye da fructose rashin daidaituwa, rashin lafiyar kwayoyin da aka gano a lokacin jariri.
Sanin asali
Za a iya gwada gwaji na numfashi , auna yawan adadin hydrogen a cikin numfashi bayan da ake amfani da maganin fructose. Ana karuwa a cikin hydrogen ya nuna cewa fructose a cikin maganin ya kakkafa shi da kwayoyin cuta a cikin babban hanji.
Duk da haka, gwaji na numfashi ba shi da cikakken abin dogara. Zai iya nuna kyakkyawar sakamako ko da mutum ba shi da malabsorption. Yayin da wasu sharhi suka ce yana da muhimmanci, wasu sun nuna rashin daidaituwa.
Ƙananan kwayar cutar kwayar cutar (SIBO) wata alama ce da za a iya ganewa lokacin da gwaji na numfashi ya zama tabbatacce, kuma likita ya ƙayyade ko wannan shine ainihin ganewar asali maimakon fructose malabsorption.
Mene ne binciken binciken?
Ɗaya daga cikin binciken ya nuna kwatanta tsakanin mutane masu lafiya da mutanen da suka nuna cewa suna shan wahala daga fructose rashin hakuri bisa la'akari da cewa sun sha fama da damuwa bayan cin wasu 'ya'yan itatuwa. Kodayake dole ne a fassara sakamakon tare da taka tsantsan saboda ƙananan ƙananan mutane (8 marasa lafiya, 4 controls) waɗanda suka halarci binciken, sakamakon yana da ban sha'awa. Wadanda suka gano kansu sun sami matakan hydrogen da suka fi girma kuma sun sami karin damuwa da kuma flatulence a sakamakon shan maganin fiye da mutanen kirki.
Da gano cewa batutuwa gwaji sun sami alamun bayyanar daga fructose bayani da kanta an sake bugawa a wani binciken, wanda yayi amfani da yawancin mutane.
Kusan mutane 183 da ke da alamun bayyanar cututtukan kwayoyi sun shiga. Kashi uku daga cikin wadannan mutane sun sami alamun cututtuka na ciki a sakamakon maganin fructose. Wadannan bayyanar cututtuka sun haɗa da flatulence, zafi na ciki , shafewa, belching da canji a cikin al'ada.
Ɗaya daga cikin nazarin ya nuna musamman a fructose rashin haƙuri a cikin manya da aka gano tare da IBS. Daga cikin masu nazarin nazarin 80, kusan kashi ɗaya cikin uku na da sakamakon gwajin gwajin numfashi mai kyau wanda ya biyo bayan maganin fructose. Daga cikin wa] annan marasa lafiya, 26 sun halarci komai na gaba bayan shekara daya. Daga bisani, 14 daga cikin wadannan marasa lafiya sun shaida cewa sun sami damar yin amfani da abincin fructose-ƙuntataccen abinci da kuma samun gagarumar cigaba a cikin alamun cutar da ciwo, belching, bloating, indigestion da zawo.
Matsalar tare da fructose ita ce daga cikin mahimman bayanai a bayan ka'idar FODMAPs maras nauyi ga IBS . Wannan ka'idar ta sami muhimmiyar bincike don tasirinta a rage tsarin bayyanar IBS.
Layin Ƙasa
Bincike kan tasirin fructose malabsorption a IBS har yanzu yana cikin matakai na farko. Duk da haka, idan bayyanar gas ɗinka, caating da zawo suna da alaka da cin abinci na 'ya'yan itatuwa, matsala na fructose zai zama abu mai la'akari. Kula da dadin abinci don makonni masu yawa don sanin idan akwai dangantaka. Idan haka ne, ka gaya wa likitanka game da yiwuwar ɗaukar gwajin numfashi na jini kuma ka tambayi likita game da kokarin kawar da abinci .
Sources:
> Allergic Food da Intolerances 105: Fructose Malabsorption. Ƙasar Amirka ta Gastroenterological Association. http://www.gastro.org/info_for_patients/food-allergies-and-intolerances-105-fructose-malabsorption
Choi, Y., Kraft, N., Zimmerman, B., Jackson, M. & Rao, S. Fructose Intolerance a IBS da Amfani da Fructose-Restricted Diet. Journal of Clinical Gastroenterology 2008 42: 233-238.
> Fedewa A, Rao SSC. Abincin Abinci na Fructose, Fructan > Intolerance > da FODMAPs. Rahoton Gastroenterology na yanzu . 2013; 16 (1). Doi: 10.1007 / s11894-013-0370-0.
Mann, N. & Cheung, E. "Magungunan ƙwayar cuta a cikin marasa lafiya tare da 'ya'yan itace rashin haƙuri. " Jaridar Clinical Gastroenterology 2008 42: 157-159.
> Yao CK, CJ Crash. Ƙimar ƙwayar ƙarancin numfashi na numfashi. Journal of Gastroenterology and Hepatology . 2017; 32: 20-22. Doi: 10.1111 / jgh.13689.