Fahimtar Ciwon Hashimoto & Hypothyroidism
Da farko a littafinsa Dokta Datis Kharrazian ya yi tambaya, "Idan wutar lantarki ta motsi akan hasken motarka, wanda zai fi sauki: bincika engine ko cire haske?" Littafin ya ci gaba da cewa bai cancanci bincika dalilai masu mahimmanci ba bayan bayyanar cututtuka - kuma a maimakon haka, kawai yin umurni da magani na thyroid - yana kama da "cire wutar lantarki."
Binciken wadannan dalilai masu mahimmanci ga Hashimoto da hypothyroidism shine ra'ayin da aka rubuta a littafin Dokta Kharrazian, me ya sa nake da ciwon cututtuka na Thyroid? Yayinda Labarun Labaran Na Yasa Yawanci: Rahoton juyin juya hali a cikin fahimtar cutar Hashimoto da Hypothyroidism . Dokta Kharrazian wani malamin chiropractic ne wanda ke da kwarewar abinci mai gina jiki da kuma ilimin lissafi, kuma littafinsa ya zama sananne tare da wasu masu aiki - ciki har da chiropractors da nutritionists - kazalika da wasu masu maganin thyroid masu neman sauran hanyoyi - ban da ko kuma maimakon maganin maganin karoid - don magance cutar Hashimoto da hypothyroidism. (Zaku iya karanta Maryamu da Muhimmancin Q & A tare da Dr. Kharrazian game da rawar da chiropractors ke gudanarwa a nan .)
A ainihinsa, me ya sa nake da ciwon cututtuka na Thyroid ya nuna cewa hypothyroidism ba ƙari ba ne wanda ya dace, kuma yayin da magani na maye gurbin taimaka wa wasu mutane, ba dole ba ne ya magance bayyanar cututtuka a kowacce kowa.
Dalilin da yasa maganin maganin jiyya ba zai magance alamar cututtuka ga kowa ba ne tambaya mai mahimmanci Dr. Kharrazian yana neman amsawa. Don magance wannan tambaya, Dokta Kharrazian ya bayyana magungunansa game da haddasa cutar Hashimoto, tare da bayaninsa game da abubuwan da ke tattare da abin da yake kira "hypothyroidism" - wanda ya fassara matsayin hypothyroidism duk da al'ada - ko "euthyroid" matakan kan thyroid jini gwaje-gwaje.
Ya ba da ladabi da kuma biyan bukatun, da kuma canji na abinci, wanda ya ji zai magance Hashimoto da aikin hypothyroidism. Ya kuma ba da bayani game da bukatar buƙata da kuma gudanar da jini, sukari da kuma ƙwayar cuta, kuma ya tsara gwaje-gwajen da kariyar da ake buƙata don kimantawa da kuma bi da kowane nau'i na dysfunction. Akwai matakai masu yawa game da bincike na Dr. Kharrazian, kuma an ba da shawarwarinsa cikin zurfi, kuma da yawancin rubutu da kuma bayanan jaridu.
Dr. Kharrazian yana nuna mahimman kalmomi guda biyu don neman a cikin haddasa hypothyroidism - cututtukan Hashimoto, da kuma nau'in nau'i na dysfunctions na rayuwa.
Idan muka dubi Hashimoto, littafin yana shiga cikin kwayoyin cuta wanda zai iya haifar da cutar, Dokta Kharrazian ya maida hankalin nau'o'in Hashimoto guda biyu, abin da yake nufi a matsayin TH-1 (TH yana tsaye ne ga cellular T-helper). Kisa da kullun T da suke kashe wasu kwayoyin jikinsu ba su da yawa, da kuma TH-2 rinjaye, inda yawancin B-sel - kwayoyin da ke gano wadanda ba su da ƙauna - ba su da yawa. Ya ba da cikakken shawarwari game da gwaje-gwaje don tantance waɗannan batutuwa, da kuma ka'idoji masu cin abinci wanda ya ce za su taimaka wajen tsara wadannan maganganun.
Daya daga cikin yankunan da Dokta Kharrazian ke yi na karya sabon tushe yana cikin bayaninsa game da rawar abinci kamar yadda ya haifar da cutar Hashimoto. Musamman, ya ce, "Shaidun bayanan da aka ba da labari sun nuna cewa ba abincin da ba shi da abinci kawai ba, amma har da ba da kyautar ba da kyauta ba ne mafi kyau sakamakon gudanar da Hashimoto."
Mun san cewa yawan abincin gurasar da kuma cutar celiac sun fi kowa a cikin Hashimoto da wasu marasa lafiya marasa lafiya, amma a cikin littafinsa Dr. Kharrazian yayi jayayya cewa haɗin kai ya fi karfi fiye da yadda aka gane, kuma ya bayar da shawarar cewa mafi yawan mutane da Hashimoto ko hypothyroidism ya kamata su la'akari da abinci mai cin abinci maras amfani.
Kamar yadda Dr. Kharrazian ya ce , "Saboda tsarin kwayoyin ginin gine-gine yayi kama da irin glandon thyroid, matsala na iya kasancewa daga ma'anar kuskure. Kowace lokacin da ba a taba yin amfani da shi ba a cikin jini, tsarin rigakafi ya amsa ta hanyar lalata shi don cire . "
Dokta Kharrazian ma yana da ƙarfin hali akan batun da ke cikin rikici na iodine supplementation. Babu fan of aidin iodine ga marasa lafiya na Hashimoto, Dokta Kharrazian ya bada shawarar cewa marasa lafiya "suyi sarauta daga yanayin da ke ciki," kafin su fara Idin , idan sun karbi shi.
Bisa ga Hashimoto, Dr. Kharrazian ya ɗauki aikin hypothyroidism na aiki wanda ya haifar da daya daga cikin ddfunctions na rayuwa shida da ya gano, ciki har da:
- Hypothyroidism na farko, wanda nau'in glandan keyi ba yana aiki ba
- Hypothyroidism sakamakon sakamakon kamuwa da pituitary
- Inability don maida T4 cikin T3 saboda wuce haddi cortisol
- Yin samar da ƙwayar T3 wanda ke haifar da juriya ga hormone thyroid, yawanci saboda sakamakon wucewar testosterone daga insulin juriya da / ko polycystic ovary ciwo
- Hypothyroidism saboda girman hawan thyroid daure globulin, wanda shine sakamakon ƙwararriyar maganin ko ciwon estrogen
- Samun yiwuwar hormones don shiga cikin sel, saboda kima cortisol
Littafin ya ba da cikakken shawarwari game da gwaje-gwajen da kayan abinci mai gina jiki don kowace cuta da ke haifar da abin da zai haifar da hypothyroidism.
Wani wuri inda na tambayi Dokar Kharrazian ta ƙarshe shine a furcinsa cewa, hypothyroidism na farko shine kawai ka'idar hypothyroidism wadda za a iya "gudanar da shi sosai tare da hormone sauyawa ." Har ila yau littafi ya ce: "Mafi yawan mutanen da ke da hypothyroidism basu buƙatar magani na hormone thyroid. A gaskiya ma, magani na iya sa hypothyroidism aiki ba tare da komai ba."
A ganina, wannan abu ne mai banƙyama. Babu wata hujja cewa matakai masu cin abinci mai gina jiki zai iya taimakawa kwantar da hankali da kuma rage wasu bayyanar cututtuka, kuma a cikin ƙananan magungunan marasa lafiya, har ma da warware yanayin jinƙai . Amma shaidun tabbatar da tasirin wadannan hanyoyi a zahiri da ke kula da hypothyroidism na Hashimoto, ko sake gyara aikinka a al'ada, har yanzu yana da mahimmanci, kuma ya zo da farko a cikin takardun shaida daga wasu masu nazarin chiropractors da marasa lafiya.
Batun da littafi ya kawo mini shi ne cewa a yanzu, yanayin kafarka na duniya yana da bukatar buƙatar taro. Muna da endocrinologists waɗanda suka yi tunanin cewa babu wani abu a ko da sanin idan kana da cutar Hashimoto, saboda, kamar yadda mutane da yawa marasa lafiya sun ji, "ba zai canza yadda muke bi da ku ba." Magungunan gargajiya ba su da komai don ba marasa lafiyar da suke so su magance cutar marasa lafiya . Kuma a gefe ɗaya daga cikin bakan, muna da masu haɗin gwiwar da ba su damu da su ba wanda zai iya daukar abubuwa da yawa ta hanyar sayar da kayan da ba ta dace ba don iya "warkar da" mafi yawan lokuta na Hashimoto ko hypothyroidism da abinci mai gina jiki ba tare da magani ba.
Akwai tsohuwar magana da ke cewa, "ga mutum da guduma, duk abin kama da ƙusa." Kuma a karshen wannan, mun damu da likitoci na al'ada don kawai samar da takardu a matsayin mafita ga duk wata cuta. Amma ga alama yana buɗewa ga zargi lokacin da wasu masu aikin likitancin jiki, wadanda basu iya yin maganin magani ba amma suna da jarrabawar "hammers" da kayan haɓaka mai gina jiki, sa'an nan kuma su bada shawara cewa kawai gwaje-gwajen da kayan abinci masu dacewa zasu iya warkar da Hashimoto da hypothyroidism.
A koyaushe na yi imanin cewa "matakan daya" ya dace "ba shi da wuri a maganin karoid . A ra'ayina, halayen gaskiya mai aminci shine haɗin kai, kuma ya ƙunshi mafi kyau daga dukkan fannoni. Yawancin likitocin likita, da kuma mahimmanci, masu binciken likita, zasu iya amfana daga nazarin batun da Dr. Kharrazian yayi, musamman, koyon ƙarin bayani game da tsarin rigakafi , dangantaka da thyroid, abinci mai gina jiki, da kuma abubuwan da zasu iya cutar da rigakafi tsarin da kuma haifar da cutar Hashimoto da hypothyroidism.
A lokaci guda kuma, wasu mambobi ne na al'umman chiropractic suna buƙatar yin karin bayani game da magani da warkar da cutar, kuma sun gane cewa fiye da wasu marasa lafiya na karoid suna buƙatar ci gaba da maganin karoid. Ga wadanda marasa lafiya, hanyoyin da suka shafi chiropractic zasu iya inganta da inganta a kan, amma ba maye gurbin ba, magani.
A ganina, mafi kyawun sakamako ga marasa lafiya zai zo ne lokacin da masu aikin likita suka hada da masu ilmi da masu ilimin al'adu - bi da marasa lafiya a gefen - amma ba dole bane - likitoci. Wannan hanyar, marasa lafiya da suke buƙatar hormone thyroid zasu iya karɓar magani da suke bukata, yayin da suke neman magancewa da warware matsalolin kiwon lafiya.
Overall, Ina tsammanin me yasa nake da maganin cututtuka na Thyroid? kyauta ce mai kyau ga kowa da kowa tare da Hashimoto, kuma wanda aka fi dacewa a cikin mahalarta ƙwayar maganin thyroid, kamar dai yadda Dr. Kharrazian ya kaddamar da shi ya zama cikakke a cikin hanyar da ta fi dacewa ga tsarin Hashimoto da kuma maganin hypothyroidism da magani.
Bayanan karshe: Littafin ya nuna cewa yana mayar da hankali kan hypothyroidism wanda ke haifar da cutar Hashimoto da kuma haddasa aiki, kuma baya magance maganin marasa lafiya da cututtukan Graves, hyperthyroidism, ko ciwon maganin thyroid .
Bayarwa: An bayar da kwafin bitar ta mai wallafa.