Ƙara Koyo game da Daban Daban da Kwayoyin Jiya na Thyroid cuta
Mutane da yawa suna son sha'awar hanyoyin da za su iya amfani da su don magance su da kuma kula da yanayin lafiyarsu na yau da kullum, cututtukan thyroid. A wata hira da shahararren lafiyar jiki Shasta Tierra na Way of Wellness, zamuyi bayani game da sauran hanyoyin maganin maganin cutar thyroid da alamunta.
Shasta ya horar da aikin likitancin kasar Sin a Cibiyar Harkokin Harkokin Harkokin Harkokin Harkokin Kasuwanci a asibitin O'Connor, da kuma koyarwa a Makarantar Harkokin Kasuwancin Amirka.
Thyroid a Medicine Traditional
Ciwon maganin ku kamar yadda muka san shi a maganin Yamma shine mai kula da gland shine yana da nau'ikan ayyuka daban-daban a jikin. Yana da wani ɓangare na tsarin endocrine, wanda a cikin Ayurveda da gargajiya na gargajiya na kasar Sin (TCM) kamar tsarin chakra ko tushen ko " ainihin " qi. Saboda haka, daga likita na al'ada, idan thyroid ba shi da daidaituwa, zai iya rinjayar gabobin daban-daban a hanyoyi da yawa.
Gaskiyar ita ce abin da TCM ya kira kakanni na farko, wanda shine ainihin abin da iyayenmu suka ba mu. Lokacin da aka haife mu, muna da damar da za mu adana ainihinmu ta hanyar cin abinci mai kyau " qi " (tare da lafiya, marasa lafiya, kwayoyin, abinci na yau da kullum) da numfashi mai kyau " qi qi " (ta hanyar motsa jiki mai kyau, kayan kyauta marasa sinadaran, kayan shafawa, iska mai tsabta, da dai sauransu).
"Jinsinmu" tare da "abinci qi" da "iska qi" sun haɗu tare don ba mu " qi kare " ko rigakafi.
Idan akwai rashin lafiya a cikin waɗannan daga cikin wadannan abubuwa ko dai rashin "asalin" (matsalar kwayoyin), rashin abinci mai gina jiki, da / ko rashin isasshen oxygen, to, zamu ga rashin lafiya a cikin tsarin rigakafi da matsaloli na autoimmune, kamar maganin thyroid.
Magunguna na zabi ga Thyroid Hormone Sauyawa
Mutane da yawa suna neman dabi'ar da za su maye gurbin maganin hormone thyroid wanda zai ba su damar kauce wa maganin maganin hormone thyroid ko hankali rage yawan su a tsawon lokaci. A cewar Tierra, babu shuke-shuke da ke da kwayar karo a cikin su, amma akwai bishiyar, salon, da kuma canje-canjen abincin da za a iya yi domin taimaka wa jiki duka, wanda hakan zai taimaka maka maganin thyroid.
Tierra ta fara bayaninta da ka'idar Sin ta:
Qaddamar Qi (ko, Essence / Genetics) + Abinci Qi + Air Qi = Qi Qarqi (ko, Immunity)
Da wannan ka'idar a hankali, abin da masu aikin likita na zamani suke so suyi amfani da abinci mafi kyau da oxygen don adana ainihin kwayar cutar da kuma kula da maganin su. Samun tsire-tsire a matsayin abinci na musamman, suna fada a ƙarƙashin abincin abincin da za a iya amfani da shi don taimakawa jiki, kuma a sakamakon haka, thyroid ya fi dacewa.
Yin amfani da Abinci da Ganye don Tallafa Thyroid
Hanyoyin hawan gwiwarka suna da yawa a cikin hanta da kodan, saboda haka taimakawa wadannan kwayoyin halitta zasu taimaka wajen canzawa kuma ka ba da karoid. Cin abinci mai sauƙi tare da ganye wanda zai taimaka tare da narkewa zai iya rage aikin detoxifying na hanta kuma ya yardar da shi ya fi dacewa da canza hormone thyroid.
Dangane da tsarin tsarin jikinka, akwai kayan da yawa da aka sani don taimakawa wajen narkewa, ciki har da ginger, zane-zanen rai, da kuma bishiyoyi masu inganci, wadanda za a iya samuwa a cikin samfurori samfurori da aka samo asali da kwakwalwa na Digestive Grape Bitters ta kamfanin Planetary Herbals.
Wasu ganye da zasu iya taimakawa wajen tallafawa thyroid sun hada da:
- Guggul, wadda aka sani don kara yawan ciwon daji yayin da yake watsar da mummunan cholesterol
- Triphala, wanda yana da ƙwayoyin enzymes, bitamin C, kuma yana taimakawa narkewa da kawarwa
- Kelp , wanda ke dauke da iodine kuma an san shi don taimakawa wasu yanayin thyroid
A cewar Tierra, tun da za a iya amfani da ganye don taimakawa wajen gudanar da alamun bayyanar cututtuka, akwai wasu hanyoyi masu yawa ga mutanen da ke fama da cutar thyroid.
Amma mafi mahimmanci shine farawa tare da abubuwan da:
- Taimako hanta
- Daidaita narkewa da kawarwa
- Taimako na taimako
Menene Game da Abincin Iodine-Rich Abubuwa?
Akwai a halin yanzu a muhawara game da aidin-arziki kari da thyroid cuta. Wasu masu aikin sunyi imani cewa karuwa a halin yanzu a hypothyroidism a Arewacin Amirka yana haifar da wani nau'i na iodine a cikin abincin da ake jin dadi kuma yana jin cewa mafi yawan Idinine a wasu nau'i na da muhimmanci ga marasa lafiya. Duk da haka a lokaci guda, mutane da yawa marasa lafiya sun yanke shawara suyi kokarin magance cututtukan ka tare da iodine, kelp, ko kuma sauran abubuwan da ake amfani da su a cikin ma'adinai na iodine tare da ciwon "hadarin" kwanaki da yawa bayan sun fara. Sanninsu na makamashi, suna jin hypothyroid sosai, kuma basu iya aiki sosai. A wasu lokuta, wasu masu aikin gwadawa sunyi imanin cewa rashin Yidine ba shine dalilin hypothyroidism na kwayar cutar ba kuma cewa Idinine yana kara tsanantawa da maganin kaɗaici.
A cewar Tierra, maganin gargajiya na kasar Sin ya yi imanin cewa hadewar ganye da ke aiki tare yakan yi aiki mafi kyau, ma'ana cewa ba za a yi amfani da tsire-tsire mai arzikin Yitine kawai ba. Kelp (wanda shine tushen asalin ma'adinin) yana amfani da shi tare da wasu ganye kuma yawanci yana sanya kashin kashi kadan (5%) saboda yana da wuya a yi digiri da kuma sha. Tierra ya ce, "Ba abin da muke sanya a cikin jikinmu ba, abinda jikin mu ke yi da shi."
Soy: Shin daidai ne ga marasa lafiya thyroid?
Ɗaya daga cikin manyan rigima ga thyroid marasa lafiya shine batun fitarwa asoflavones . Wasu nazarin sun bayar da rahoton cewa cinyewa da soya - musamman a cikin nau'i mai yalwace da isasshen furotin - zai iya hana karoid peroxidase , thyroid enzyme wanda ke haifar da magunguna T4 da T3, wanda zai haifar da masu shiga , hypothyroidism, da autoimmune matsalolin thyroid. Da dama marasa lafiya sun bayar da rahoton bunkasa maganin jinƙai a lokacin lokutan wuce kima mai amfani da soya.
Tierra ya ce idan muna ci nama, ya kamata a kasance a cikin daidaituwa. Ta kuma bayar da shawarar cewa an dafa shi da yisti da kuma cewa kuna cin abin da ya dace kamar ginger don taimakawa wajen sarrafa shi. Dangane da abin da mutane da yawa suka samu tare da soya, Tierra ya ba da labari game da wani matashi da ya shiga cikin ofishinta tare da ciwon ƙwayar karamin mota . Ya ce cewa dukkanin bayyanar cututtuka sun fara ne lokacin da ya fara shan shayar daɗaɗɗa mai gina jiki mai gina jiki. Bayan dubawa, ya kasance da cikakkun alamun hypothyroid, don haka Tierra ya umarci gwaje-gwajen jini wanda ya nuna cewa matakin TSH yana da 40 tare da ƙananan T3. A sakamakon abin da aka gano, nan da nan ta cire shi daga duk abincin sinadarin soya, ta sa shi a kan mafi yawan dumi, dafa abinci, da kuma samun shi a kan maganin maganin karoid. Ya bayar da rahoton babban ci gaba a yawancin bayyanar cututtuka.
Natural Solutions for thyroid cuta cututtuka
Bugu da ƙari, koyo yadda za a iya sarrafa maganin thyroid, mutane da yawa suna neman hanyoyin da za su iya gudanar da alamun su. Alal misali, alamun bayyanar da ke cutar da mafi yawan mutanen da suke hypothyroid suna da gajiya, nauyin kwarewa / wahalar nauyi, da damuwa. A cewar Tierra, ana iya magance wadannan bayyanar cututtuka tare da zaɓuɓɓukan dabi'a. Alal misali, ta ga Qigong, wani nau'i mai sauƙi na Tai Chi, yayi abubuwan al'ajabi ga marasa lafiya da ke fama da wahala tare da lokaci da kuma sadaukarwa. Ganin cewa wasu suna da kyau tare da maganin gargajiya acupuncture ko magunguna (maganin zafi). Ko da wasu suna cin nasara tare da maganin zafin.
Tierra ya ce yana da muhimmanci a lura cewa maganin yanayi na daukar lokaci. "Akwai tsohon tsohuwar Sinanci cewa yana da watanni 9 don haifar da jariri," inji ta. "A farkon watanni uku ba za ka iya ganin canje-canje ba, amma bayan watanni 6 zuwa 9 za a fara haɗuwa a hanya mai mahimmanci. Ta nuna shawarar yin aiki tare da wani mai aiki don daukar cikakken tsarin kulawa da maganin cututtukan thyroid.
Lokacin da Magunguna dabam-dabam bai isa ba
Duk da kasancewa mai kula da lafiyar jiki, Tierra ba dole ba ne ya yi imanin cewa zaɓin yanayi zai iya bi da dukan yanayin thyroid a kansu. A gaskiya ma, ta ci gaba da cewa, "Ina tsammanin cewa wajibi ne ga masu aiki suyi tunanin cewa za mu iya gyara duk wani abu, ciki har da ciwon maganin kafi idan muka yi duk abin da ya dace don lafiyar [lafiyar] mu. matsalolin karoid kamar irin na ciwon sukari [a cikin mutane ana haife shi tare da shi] kuma dole ne a bi da shi (tare da maganin da ya dace kamar insulin).
A labarin Tierra, matsalolin maganin karoid masu tsanani kamar hyperthyroidism da hypothyroidism sun hada da maganin jiyya don samun karfin iko kuma yana iya buƙatar magungunan gargajiya na yammacin Turai da Gabas / hanyoyin da za a bi da su don magance su. Ta ci gaba da cewa yakamata koda yaushe za ka yi ƙoƙari ka yi aiki tare da dukkan nau'o'in rayuwarka da lafiyarka ciki har da yanayinka, salon rayuwa, abinci, magunguna, ganye, da kuma motsa jiki don samun sakamako mafi kyau.
Ta ci gaba da cewa yayin da ake jin tsoro na ci gaba da yin amfani da kwayoyin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin maganin likitan maganin. zaɓuɓɓuka, za su iya tsammanin sakamakon da ya fi dacewa da kuma rage ƙwayar magunguna. Gano abin da ke aiki a gare ku shine maɓallin.
Yadda za a nema mai koyarwa na al'ada
A cewar Tierra, wuri mai kyau don fara bincikenka yana tare da Cibiyar Doctors ta Dogon Thyroid. Har ila yau akwai Guild, ɗan Amirka, wanda ke da yawancin herbalists a fadin kasar. A matsayin mai sana'a, Tierra yayi tsammanin yana da mahimmanci a gano abin da kwarewar kwarewa da falsafa suke. Yana da mahimmanci cewa suna da tsari mai kyau wanda ke kula da bayyanar cututtukan mutum guda daya da daya bayani ga kowa.
Tambayoyi don tambaya a lokacin bincikenku sun hada da: Shin sune maganin maganin yammacin yammacin, maganin maganin gaba ɗaya, ko kuma zasu iya ganin karfi da kasawan duka? Shin sun saba da sabuwar wallafe-wallafen? Shin suna kama da suna kula da gaske, ko kuwa za su yi tunanin cewa kai mai amfani ne da hypochondriac ne? Kuna jin kamar kuna tare da su, ko kuwa dukkansu ne? Da fatan, tare da wasu bincike da sa'a, za ka ga ƙungiyar likitoci waɗanda ke son yin aiki tare don taimaka maka tare da lafiyarka.