Celiac cutar , wadda wani lokaci ake kira "celiac sprue" ko sprue, wata cuta ce da ke haifar da kwayar cutar da ke ciki. Wannan harin shi ne abin da ake fuskanta a gaban cin abinci, abincin da aka samo a alkama, hatsin rai, da sha'ir. Cin abinci irin wannan yana haifar da kumburi, wanda hakan ya sa ya zama da wuyar jiki don shayar da abubuwan gina jiki daga abinci.
Celiac cutar ita ce ta lalata kananan hanji. Mutanen da cutar ta Celiac ba za su iya cin abinci ba, wani sinadaran da ake samu a alkama, da sha'ir, da hatsin rai.
Wasu daga cikin bayyanar cututtuka na cutar celiac sun haɗa da wadannan:
- Matsaloli na intestinal
- Abun ciki da kuma zafi
- Jiɗa
- Gas
- Diarrhea
- Tabbatarwa
- Wulo
- Haɗin gwiwa
- Dama
- Raguwa
- Kwararre neuropathy (tingling, numbness ko zafi a hannunka da ƙafa)
- Lokacin haɓakaccen aiki
- Ba da amfani
- Rushewar bata lokaci
- Raƙan fata na fata wanda ake kira dermatitis herpetiformis
- Haɗin gwiwa / tsoka da ciwon daji
- Brain farfado
- Hives
A cewar Cibiyar Cibiyar Ciwon Ciwon Ciwon Ciwon Ciwon sukari da Inganta Kwayoyin cuta da Kwayoyin cuta, cututtukan Celiac zai iya gudana a cikin iyalai, kuma kimanin kashi 10 zuwa 20 cikin dari na dangi na mutane da cutar Celiac sun shafi.
Wasu masu aikata aikin sunyi tunanin cewa bambancin jinsi na iya haifar da wani ya zama mai kula da furotin mai gina jiki. Daga bisani, jiki yana haɗuwa da ƙwayar jiki, sakewa mummunan cikin ɓangaren hanji a kan yalwaci mai lalata, yana haifar da lalacewa ga hanji.
Har ila yau, cutar Celiac sanannu ne da za a iya haifar da shi a cikin mutane masu kamuwa da cutar ta hanyar ciki, damuwa mai tsanani, ko cututtukan jiki. Har ila yau, cutar Celiac ta fi yawanci a tsakanin mutanen da suka kamu da ciwon sukari da kuma sauran yanayi, ciki har da cututtukan thyroid.
Bisa ga masu bincike, akwai alamar dangantaka tsakanin cutar celiac da kuma rashin lafiya na thyroid.
- Celiac cutar yana samuwa daga 2 zuwa 5 kashi na marasa lafiya da autoimmune thyroid cuta.
- Marasa lafiya tare da cutar celiac sau uku ne mafi kusantar samun cutar thyroid.
Bisa ga wadannan hadarin, wasu masana sun ji cewa marasa lafiya da kwayar cutar thyroid za a yi kariya ga cututtukan Celiac, kuma wadanda ke tare da cutar celiac ya kamata a kwarewa don cutar da ke cikin kwayar cutar ta autoimmune.
Impact on Yourroid marasa lafiya
Hanyoyin da aka saba da shi ga marasa lafiyar marasa lafiya na marasa lafiya na kwayoyin cutar shi ne cewa babu wani abu da za a iya yi don rage matakan antibody, ko don magance ko kuma kula da yanayin "autoimmune" daga yanayin suroid .
Wasu likitoci, duk da haka, suna bada shawarar cin abinci marar yisti ga marasa lafiya marasa lafiya. Abin sha'awa, wasu binciken sun nuna cewa an saukar da magungunan maganin karoid ko ko da ya ɓace bayan watanni 3 zuwa 6 na abinci marar yisti.
Bincike da Kula da Celiac Cutar
Don gano asibiti na cutar celiac, likitanku zai iya yin gwajin jini don auna matakan da ke dauke da kwayoyin cuta zuwa gluten. Wadannan kwayoyin sune ake kira antigliadin, anti-endomysium, da antireticulin. A ganewar asali na cutar celiac za a iya tabbatar da wani na hanji biopsy.
Abin sani kawai ga lafiyar celiac shine tsananin biyayyar abinci marar yalwaci 100% na rai.
Bayan cin abinci marar yisti ba zai iya hana kusan dukkanin matsalolin da cutar ke haifarwa ba. Abinci mai cin abinci maras amfani shine na guje wa duk abin da ya ƙunshi alkama, hatsin rai da sha'ir, ko kuma duk wani samfurin su.
Abinci da za a iya cinye a cikin cin abinci maras yisti:
- Fresh nama, kifi da kaji
- Milk da cheeses marasa lafiya
- Ganyayyun wake
- Sabbin 'ya'yan itatuwa da kayan marmari da aka daskare
- Masara da shinkafa
- Gluten-free breads, taliya, da kuma sauran kayan lambu ba tare da free
- Dankali, soya, amaranth, quinoa, buckwheat, da wake gari maimakon gari alkama.
An haramta abinci a kan abinci marar yisti:
- Kowane gurasa, hatsi ko sauran abincin da aka yi tare da alkama, hatsin rai, sha'ir da oat flours ko sinadaran da kuma kayan da aka yi daga waɗannan hatsi.
- Abincin da aka sarrafa wanda ke dauke da alkama, alkama, ko thickeners. Wadannan abinci sun haɗa da karnuka masu zafi, ice cream, gyaran salad, kwakwalwan gwangwani, gurasar miyaccen miya, wadanda ba su da alade mai cizon sauro, sunadarai masu sarrafawa, kirim mai tsami, da kuma daruruwan sauran abinci na kowa.
Idan kuna biye da abinci mai cin abinci maras yisti, ya kamata ku kasance da sanin wasu asarar ɓoye da suka ɓoye, ciki har da:
- ganye, bitamin, ma'adinai, da kayan abinci mai gina jiki
- takamaiman magunguna
- magungunan over-the-counter
- kayan shafawa, lebe mai laushi da lebe
- samfurori na tsabtace jiki, irin su wanke baki da wanke wanka
A wasu lokuta, gwaje-gwajen ba su nuna alamar ganewa na cutar cutar Celiac ba, duk da haka mai haƙuri zai iya samun yawancin alamomin. A wannan yanayin, idan bayyanar cututtuka ta yanke shawara ta hanyar cin abinci marasa cin abinci, ba a kira wannan yanayin ba wanda ba shi da celiac gluten sensibility (NCGS) ko kuma wanda ba wanda ke da celiac alkama (NCWS), ko kuma mafi girma, rashin haƙuri.
Abubuwan da ke faruwa ga marasa lafiya na Thyroid
Ga wadansu albarkatun mahimmanci don taimaka maka ka fahimci hanyar haɗi tsakanin masaukin baki da auto-kwayoyin thyroid cuta:
> Sources:
> Ch'ng, CL, et. al. "Cututtukan Celiac da Ciwon Kai na Thyroid." Medicine Clinical & Research. 2007; 5 (3): 184-192. Doi: 10.3121 / cmr.2007.738.
> Metso S, et. al. "Abincin abinci maras yalwa tare da maganin thyroiditis a marasa lafiya tare da cutar celiac. Scandinavian Journal of Gastroenterology. 2012 Janairu 47 (1): 43-8. Doi: 10.3109 / 00365521.2011.639084. 2011
> Cibiyar Cibiyar Ciwon Ciwon sukari da Kwayoyin Kwayoyi da Kwayoyin Kwayoyi. "Bayanin lafiyar lafiyar Celiac." Yuni 2016. https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/celiac-disease/Pages/overview.aspx
> Roy, A, et. al. "Yanayin cutar Celiac a cikin marasa lafiya tare da Autoimmune thyroid cuta: Meta-Analysis." Thyroid. 2016 Jul; 26 (7): 880-90. Doi: 10.1089 / Your.2016.0108.