Shin irin wannan farfadowa na aiki ne?
Maganar farfadowa ita ce hanya mai mahimmanci wanda ya shafi daidaita tsarin ƙwayar makamashi cikin jiki don inganta ko kula da lafiya. An samo shi ta hanyar chiropractor da osteopath Randolph Stone. An yi amfani da farfadowa da rashawa da daidaituwa da daidaitaccen makamashi.
Irin wannan farfadowa yana da tasiri sosai game da manufofi na makamashi da ake amfani dashi a magani na Ayurvedic da magani na gargajiya na kasar Sin .
Duk da haka, farfadowa na polarity ya bambanta da irin waɗannan maganin da aka ba da ka'idar da cewa kwarewar makamashi mai kyau da kuma makamashi a cikin tashar wutar lantarki ta jiki ta ke jagorantar kwafin wutar lantarki.
Wadanda suke aiki da magunguna suna yin amfani da wasu fasahohi, ciki har da aikin jiki da shimfidawa, don daidaita ƙwayar makamashi da kuma mayar da lafiyar jiki.
Yaya Yada Ayyukan Farfadowa na Maganar?
Bisa ga masu aiki na farfadowa da magunguna, rashin lafiya ya haifar da raguwa a cikin jiki kuma ya haifar da damuwa da damuwa. Tsarin farfadowa yana dogara ne akan ra'ayin cewa akwai nau'o'i uku na makamashi a cikin jiki:
- dogon lokaci mai tsawo wanda ke tafiya arewa zuwa kudu a cikin jiki
- iyakokin da ke gudana gabas-yamma cikin jiki
- kogi mai yadawa wanda ya fara a cibiya kuma fadada waje
Don samo asali na farfadowa na makamashi, likitoci na fargaba sun gwada jiki don bayyanar cututtuka kamar ciwo, rashin jin daɗi, ƙwayar tsoka da ƙananan muscle, musamman a cikin kafadu da baya.
Da zarar an gano buguwa, mai aiki yana amfani da dabarun da dama don share hanyoyin hanyoyin makamashi, ciki har da sassauran ƙwayoyi da motsa jiki. A wasu lokuta, ana iya yin amfani da kamuwa mai zurfi, yoga da hydrotherapy a cikin farfadowa na polarity.
Yana da mahimmanci ga mutanen da ke fama da ciwon daji da kuma wasu yanayi na yau da kullum, ciki har da cututtukan zuciya da arthritis, don tuntubar likitan su kafin su jurewa farfadowa.
Yana da mahimmanci a lura da cewa yin amfani da farfadowa na polarity a matsayin kulawa na kula da yanayin ciwon daji ko rashin lafiya kamar ciwon daji zai iya zama mummunan sakamako.
Don taimakawa wajen gano mai gwada aiki na farfadowa, tambayi likitanka don mai ba da shawara, ko kuma tuntuɓi Ƙungiyar Ƙarƙashin Ƙasa ta Amurka don ƙarin bayani.
Amfani da Farfesa
A madadin maganin, an ce ana amfani da farfadowa da magunguna don taimakawa tare da matsalolin kiwon lafiya masu zuwa:
- Allergies
- Raguwa
- Arthritis
- Binciken baya
- Mawuyacin ciwo mai wuya
- Dama
- Ciwon kai
- Madaici ciwon ciwo
- Migraines
Bugu da ƙari, masu bada shawara na farfadowa da mahimmanci suna da'awar cewa zai iya inganta yanayin motsi, ƙara yawan makamashi, rage zafi , taimakawa danniya da rage ƙumburi. Wasu kuma sun bayar da shawarar cewa farfadowa na polarity zai iya haifar da tsarin rigakafi da kuma kawar da cututtuka, ciki har da ciwon daji.
Amfanin lafiyar lafiyar cututtuka da ciwo
Akwai rashin goyon bayan kimiyya don ikirarin cewa farfadowa na polar zai iya magance matsalolin kiwon lafiya da mahimmanci, amma wasu bincike sun nuna cewa farfadowa na iya bayar da wasu amfanin lafiyar jiki. A nan ne kalli wasu mahimman bayanai daga binciken da ake samuwa a kan farfadowa na polarity:
Malarity Far for Cancer
Binciken na farko ya nuna cewa farfadowa na polarity zai iya taimakawa wajen gyara wasu daga cikin mummunan illa da ke hade da wasu jiyya na ciwon daji. A cikin wani matukin jirgi wanda aka wallafa a cikin Ciwon Cutar Gwiwar Ciwon Cutar a 2005, masu bincike sun gano cewa farfadowa na iya taimakawa wajen shawo kan gajiya da inganta yanayin rayuwa tsakanin mata masu fama da cutar shan taba.
A cikin binciken, mata 15 da aka samu maganin radiation don ciwon nono sun sanya su zuwa daya, biyu ko babu wani zaman zaman lafiya. Sakamako ya nuna cewa wa anda aka ba su farfadowa na farfadowa suna da matukar ingantawa a cikin gajiya da kimar rayuwa idan aka kwatanta da mambobin kungiyar.
A cikin binciken da aka yi a shekara ta 2011 da aka wallafa a cikin Ciwon Cutar Gwiwar Ciwon Ƙari, masu bincike sun sanya mata 45 da ke daukar maganin radiation don ciwon nono don karɓar koyaswar kulawa ta asibiti, tausa ko farfadowa a cikin makonni 3. A ƙarshen binciken, mambobi ne na massage da kuma magunguna sun nuna cewa mafi girma a cikin gajiya da darajar rayuwa fiye da mambobin kungiyar da aka ba su kulawa na gari.
Malarity far for damuwa
Magani na farfadowa na iya taimakawa wajen rage danniya, a cewar binciken 2009 da aka buga a The Gerontologist. Binciken ya ƙunshi mutane 42 masu kula da mutane tare da lalata. Ɗaya daga cikinsu sun sami zamanni takwas na farfadowa na polarity, yayin da ƙungiyar ta biyu ta sami taimako na gajeren lokaci na ayyukan kulawa da su. Bayan nazarin kowane ɗan takara, masu marubuta na binciken sun ƙaddara cewa waɗanda aka bai wa farfadowa na farfajiyar sun sami matukar muhimmanci a rage yawan matakan. Bugu da ƙari, mambobi ne na rukuni na farfajiƙai sun nuna ingantacciyar ci gaba a cikin ciwo, ciwo, mahimmanci da kiwon lafiya.
Caveats
Yana da muhimmanci ga mutanen da ke fama da ciwon daji da kuma wasu yanayi na yau da kullum (ciki har da cututtukan zuciya da cututtukan zuciya ) don tuntube likitan su kafin samun jituwa.
Yana da mahimmanci a lura da cewa yin amfani da farfadowa na polarity a matsayin kulawa na kula da yanayin ciwon daji ko rashin lafiya kamar ciwon daji zai iya zama mummunan sakamako.
Yadda Za a Samu Aikin Kwararren Maɗaura
Don taimakawa wajen gano mai gwada aiki na farfadowa, tambayi likitanka don mai ba da shawara, ko kuma tuntuɓi Ƙungiyar Ƙarƙashin Ƙasa ta Amurka don ƙarin bayani.
> Sources:
> Cibiyar Ciwon Ƙwayar Yammacin Amirka. "Tsarin Farko." Nuwamba 2008.
> Korn L, Logsdon RG, Polissar NL, Gomez-Beloz A, Waters T, R R. R. "Wani Gwajin da aka ƙaddara na CAM na Farfadowar Rushewa a Indiyawan Indiyawa da Alaskan 'Yan Iyali na Iyali." Gerontologist. 2009 Yuni; 49 (3): 368-77.
> Mustian KM, Roscoe JA, Palesh OG, Sprod LK, Heckler CE, Peppone LJ, Usuki KY, Ling MN, Brasacchio RA, Morrow GR. "Tsarin Lafiya ga Ciwo na Ciwo da Cututtuka a Ciwon Kankara Da Magunguna Da Ciwon Maganin Ciwon Daji Na Karɓar Harkokin Cutar Gida: Nazarin Pilot da aka Sarrafa da Randomed." Intanet Cancer Ther. 2011 Mar, 10 (1): 27-37.
> Roscoe JA, Matteson SE, Mustian KM, Padmanaban D, Morrow GR. "Kula da Radiotherapy-Rashin Ƙaƙƙasta Ta hanyar hanyar da ba ta dace ba." Intanet Cancer Ther. 2005 Mar; 4 (1): 8-13.