Me yasa maganin yammacin duniya ba ya inganta wannan dabarar
Babu raguwa na talla inganta ciwon wankewa, wanda zai iya zama abin mamaki idan mai mallaka yana tsabtace wani abu mai lafiya don gwada ciwo na ciwon jiji (IBS). Tallace-tallace sun yi alkawarin dukan sakamako mai ban mamaki, amma za a iya gaskata su? Yi shawara mai kyau game da tsaftace tsabtatawa yana da kyau a gare ka tare da wannan bayyani na mallaka na wanke samfurori da ayyuka.
Da farko, mafi fahimtar abin da mallaka ke wankewa da kuma irin mallaka yana wanke samuwa. Bayan haka, fahimtar abin da ake kira amfani da su da kuma hadari.
Kayan Colon Cleansers
Idan ba a taba canzawa zuwa wani mallaka ba a tsaftace shi a cikin ƙoƙarin da za a kwantar da alamar bayyanar IBS ɗinka, ƙila ka san yadda waɗannan samfurori ke aiki. Akwai hanyoyi biyu don "tsabtace" dinku:
Abubuwan Cikin Kayan Ginin: Waɗannan samfurori sun haɗa da detoxifying teas ko kari a cikin nau'i nau'i. Sau da yawa waɗannan samfurori sun zo tare da shawarwarin cewa ku azumi ko bi na musamman, ƙuntataccen abincin. Ku sani cewa canza abincin ku na iya shafar IBS. Idan kana da maƙarƙashiya-rinjaye IBS, alal misali, azumi yana iya sa rikidin ku ya fi muni. Har ila yau, lura da abubuwan da ke tattare da sinadaran da aka samo a cikin tsabtatawa na teas da capsules. Suna iya hada da:
- Fiber , a cikin hanyar psyllium ko flaxseed
- Probiotics
- Kwayoyin ganye , irin su cascara , senna, da aloe
- Other ganye, irin su walƙiya, ginger, cayenne, da kuma Fennel
- Magnesium
- Bentonite lãka
- Citric acid
Colon Hydrotherapy (Maɗaukakiyar Maɗaukaki) : Irin wannan mallaka yana da tsaftace hanyar da wani mai kula da maganin jini yake gudanarwa. A lokacin mulkin hydrotherapy, an saka tube a cikin dubun ku yayin da kuke kwance a kan tebur.
Ana sha ruwa a cikin rukunin ruwa, yana cire kayan ciki. Additives kamar bitamin, probiotics, enzymes, ganye ko kofi za a iya kara da cewa a cikin ruwa. Hanyar yana yawanci daga minti 45 zuwa awa daya.
Amfanin da ake amfani da shi na Gwaninta na IBS
Na farko, ya kamata a bayyana a fili cewa tsaftacewar mallaka ba al'adar maganin Yamma ne ba. Wannan yana nufin cewa likitocin Yammacin sun ba da shawara ga marasa lafiya kada su fita don wanke mazauna. Wasu likitoci masu magani da wadanda daga wasu al'adu sun bada shawarar maganin wankan wanke saboda imani cewa a tsawon lokacin da ciyayi ya zama mai layi tare da kwayoyin halitta da ke dauke da toxins kuma ya hana babban hanji daga aiki yadda ya kamata. An yi tsabtace kullun don kawar da wannan mummunan tasirin tare da kwayoyin cuta da kwayoyin cuta.
Masu ba da shawara ga duk wadatar amfani da lafiyar kiwon lafiya da kuma ganin ta a matsayin magani ga nau'o'in yanayin lafiya. Bugu da ƙari, sun gaskanta cewa wanke tsararraki na iya sauƙaƙe da wadannan bayyanar cututtuka, yawancin mutanen da IBS suna da:
- Tabbatarwa
- Gas da bloating
- Allergies
- PMS
- Wulo
- Ciwon kai
- Matsalar fata
Risks da Critics na Colon Cleanses
Tun da yake mummunan kwayoyin halitta abu ne wanda yawancin mutane sunyi la'akari da shi ne mai banƙyama, yana da sauƙin saya a cikin ka'idar cewa tarin da aka gina yana ginawa a cikin hanjiyarmu da kuma lalata fasalin GI.
Amma masu ilimin gastroenterologists , wadanda suke ciyar da lokaci mai yawa don kallon mahalli na al'ada da marasa lafiya, kada ku yi la'akari da irin wannan tsofaffi maras kyau a cikin mazaunan marasa lafiya marasa lafiya.
Har ila yau, akwai manyan iyakoki uku da suka shafi wanzuwa na ka'idar:
Babu hujjojin kimiyya : Babu wata shaida da cewa rufin ƙwayoyinmu ya zama abin ƙyama tare da lalata kayan aiki, kuma ba a gudanar da bincike mai kyau wanda ke tallafawa da'awar cewa wankewar wankewa yana inganta kiwon lafiya ko kuma tasiri ne a matsayin magani ga matsalolin kiwon lafiya mai ci gaba .
Tsabtace kwayoyin cuta na iya zama cutarwa : Kwayoyin cuta a cikin manyan hanji suna da muhimmanci ga lafiyar jiki da kuma lafiyar kowa.
Yin tsabtace wannan kwayar cuta na iya tada jikin kansa na rashin daidaituwa na kwayoyin halitta.
Batutuwa na tsaro : Tsaftacewar launi ba tare da hadarin ba. Wasu nau'i na laxative stimulant da aka samo a cikin teas da kari sun haɗu da ƙananan gajeren lokaci da matsalolin kiwon lafiya na dogon lokaci. Risks na mallaka hydrotherapy sun hada da perforation na hanji da yiwuwar fatal electrolyte imbalances.
Layin Ƙasa
Ba tare da tabbacin shaida ba, to ba daidai ba ne ga rikici tare da ciwon ku, ko da ma masu goyon baya na wankewar mallaka su ne rukuni masu murya. Idan ka ƙudura don gwada kogin da aka tsarkake sosai, yana da muhimmanci ka fara samun izini daga likitanka don tabbatar da cewa babu wani abu a tarihin lafiyarka wanda zai sa ka cikin haɗari lokacin tsarkakewa.
Sources:
Kurtzweil, P. "Dieter's Brews Ya sanya Tasa Time Wani Balance Mai Dama" FDA mai amfani 1997.
Puetz, T. "Shin Akwai Rawanin Kiwon Lafiyar Lafiya?" Ƙungiyar Ƙasa ta Duniya don Ayyukan Gastrointestinal Ayyukan Kasuwanci Fact Sheet 2008.