Cascara sagrada abu ne mai mahimmanci tare da tarihin tarihin da 'yan asalin ƙasar Amuriya suka yi amfani dashi saboda dukiyarsa. Ya kasance abin shahararren magance rikice-rikicen magance maƙarƙashiya. Duk da haka, kawai saboda wani abu yana samuwa ba tare da takardar sayan magani ba yana nufin cewa yana da lafiya. Wannan lakabi na sagrada cascara zai iya taimaka maka ka yanke shawara game da ko ko kyakkyawar zabi ne a gare ka.
Bayani
Cascara sagrada wani tsantsa ne wanda aka karɓa daga ƙwarƙashin ƙwayar gaskiyar wani nau'in buckthorn shuka, tare da sunan botanical rhamnus purshiana . A matsayin kari, ana samuwa a cikin matashi ko foda. Don amfani azaman laxative, Cascara an haɗa shi da aloe vera sau da yawa.
Ana amfani da Cascara sagrada a matsayin magani ga maƙarƙashiya saboda yana dauke da anthraquinones , waxanda suke da mahadi wadanda ke da lahani. Cascara sagrada na aiki a gida a cikin babban hanji. Anyi tunanin ana amfani da anthraquinones tare da rage jinkirin ruwa da lantarki daga kwakwalwa da kuma samun sakamako mai tasiri a kan mallaka, wanda hakan zai haifar da farawar motsi.
Hanyoyin Gaba
Don yin amfani da gajeren lokaci, ma'ana ƙasa da mako guda, ana ganin sagrada mai lafiya ne da aminci kuma an yarda da shi sosai, yana haifar da sauƙi ko gajeren lokaci ga wasu mutane. Ɗaya daga cikin sakamako mai tasiri shine wasu ƙananan ciki.
Amfani da lafiya
Cascara sagrada ba a ba da shawara don amfani da mata masu ciki ko yara a karkashin shekara 12. Idan ka sha wahala daga kowane nau'i na lafiyar, yana da muhimmanci ka sami izini daga likitanka kafin ka ɗauki sagrada cascara saboda mummunan halayen halayen. Kada a dauki Cascara sagrada don kwana bakwai a jere.
Haɗari na Amfani da Dogon lokaci
Inda abubuwan da suka fi dacewa shine idan muka dubi lafiyar lafiyar shan kaskara sagrada na tsawon lokaci.
Ɗaya daga cikin damuwa shi ne cewa an yi amfani da sagrada ta cascara tsawon lokaci tare da haɗari na haɗari na hanta. Wadannan lokuta na iya zama mai tsanani amma suna da wuya. Yawancin lokaci lalacewar hanta ya koma cikin sauri lokacin amfani da kari ɗin.
Wani bangare na damuwa shine yayi da yiwuwar ƙarin haɗari ga ciwon daji na nakasassu wanda ya haifar da amfani da tsawon sagrada cascara. Wannan haɗuwa tana da dangantaka da gaskiyar cewa anthraquinones kamar sagrada cascara na iya haifar da yanayin da aka sani da suna coli , mai ganowa na launi na colon. An gudanar da bincike kan ko dai ko dai coli na kolanosis yana haifar da haɗari ga ciwon daji. A halin yanzu, babu amsoshin tambayoyin wannan tambaya, amma yawancin masu binciken gastroenterologists suna kallon melanosis coli a matsayin mai basira, da kuma yanayin da za a iya juyayi.
Saboda damuwa game da lafiyar sagrada cascara, Abincin da Drug Administration (FDA) ya ba da umarnin a shekara ta 2002 wanda ya tabbatar da cewa ba a tabbatar da kariyar a matsayin lafiya ko tasiri.
Layin Ƙasa
Mutane sau da yawa sun ɗauka cewa duk abincin na ganye suna da lafiya. Cascara sagrada misali ne mai kyau na gaskiyar cewa dole ne a yi amfani da hankali kafin a fara kowane nau'i na magani, har ma da wanda aka sayar a kan-da-counter. A ganina, zai dace da lokacinka don bincika wasu hanyoyin da za a bi da su ko kuma maganin magance matsalolin.
Sources:
"CASCARA (CASCARA SAGRADA)" Kundin Tsarin Mulki na Ƙasar Amirka: LiverTox.
Abinci da Drug Administration Status na Wasu ƙarin kari-da-Counter Drug Category II da III Active Sinadaran
Nadir, A., Reddy, D. & Van Thiel, D. "Cascara sagrada-sun haifar da kyakyawawan kwayoyin cutar da ke haifar da hawan jini: rahotanni da kuma nazarin kwayoyin cutar rashin lafiya" The American Journal of Gastroenterology 2000 95: 3634-3637.
Nakasone, E. & Tokeshi, J. "A Serendipitous Sakamakon: A Yankin Cholangiocarcinoma An Ba da Bayanai Bayan Raunin Raunin Rauni Saboda Cascara Sagrada Ingestion" Hawaii Journal of Medicine and Health Public 2015 74: 200-202.