Idan nauyin hasara na nauyi ka gaza, samun cikakken maganin thyroid
Masana sun san cewa maganin kawanci ( hyperthyroidism ) na iya haifar da asarar nauyi, kuma maganin kawanci - ( hypothyroidism ) zai iya taimakawa wajen samun karuwar, amma masana sunyi da'awa cewa dangantaka ba ta da muhimmanci a yawancin lokuta. Binciken da aka yi a yanzu ya nuna cewa akwai wasu hanyoyin haɗin gwiwa.
Wani bincike da aka ruwaito a cikin Tarihin Magunguna na Intanet ya bincika haɗin tsakanin matakan Hormon Hormone (TSH) da nauyin jiki.
Masu bincike sun gano cewa koda karamin ƙarawa a cikin TSH a cikin al'ada na al'ada, a tsawon lokaci, ya zama alaƙa da haɗin gwal .
Masanan sunyi nazarin matakan da suka fadi a cikin tunani ko al'ada na TSH . Don dalilan wannan binciken, sun yi amfani da kewayon 0.5 zuwa 5.0. Binciken ya gano cewa koda karamin ƙarawa a cikin TSH an danganta shi da haɓakar jiki.
Masu marubuta masu binciken sun taƙaita abubuwan da suka gano:
"Ciwon thyroid (kamar yadda aka yi nazari ta hanyar sautin TSH) a cikin tashar zangon yana da dangantaka da nauyin jiki a cikin jinsin biyu.Dan bincikenmu yana tasowa cewa yiwuwar karuwa cikin ƙararrakin TSH a cikin layin kewayawa yana iya haɗuwa da riba."
Masu bincike sun ba da dalilai biyu da za su iya bayyana abubuwan da suka gano.
Na farko, rage yawan kuzarin da aka sani-thermogenesis-an hade da saukar da aikin thyroid. Rashin aikin thyroid aiki na iya rage ƙwayar ƙaƙƙarfan ƙwayar cuta, wanda ke nufin cewa ana bukatar adadin kuzari kaɗan don kiyaye nauyin jiki, wanda zai iya yin hasara mai nauyi, ko ma yiwuwar a wasu lokuta.
Abu na biyu, triiodothyronine (T3) shine maganin hormone thyroid a matakin salula. Yana ba da iskar oxygen da makamashi zuwa kwayoyin halitta. Ƙananan matakan T3 suna haɗuwa da saukar da ƙananan haɓakar ƙazanta. Bugu da ƙari kuma, lokacin da metabolism yana da ƙananan, ƙananan calorie da kuma ƙarin aiki don ƙona calories ana buƙatar su duka domin kula da nauyin jiki ko rashin nauyi.
Abubuwa
Ma'anar waɗannan binciken ba su bayyana ba saboda yayin da suke bada shawara cewa ƙara yawan matakan TSH-ko da a cikin tashar layi na al'ada - na iya taka muhimmiyar rawa a riba, babu wata ma'ana da tasiri. Ba a bayyana ba cewa ragewan matakin TSH (alal misali, tare da maganin maye gurbin hormone ) zai canza duk wani tasiri kuma zai haifar da asarar nauyi.
Sakamakon ƙarshe, sabili da haka, yayin da ƙãrawa a TSH na iya haɗuwa da riba mai yawa, ana bukatar ƙarin bincike don fahimtar dalilin da ya sa, kuma ko wannan zai hana shi ko wanda zai iya samuwa.
Lokacin da kake buƙatar rasa nauyi
Idan kuna da karba kuma bazai iya rasa nauyi ba tare da cin abinci mai kyau da motsa jiki, ya kamata ku sami cikakken maganin thyroid don gudanar da fitar da hypothyroidism. An underactive thyroid iya sabotage har ma mafi kyau abinci da motsa jiki shirye-shirye.
Idan kun kasance kiba, kuma ana bi da ku don maganin matsalar thyroid, amma gano shi wuya ko ba zai yiwu a rasa nauyi ba, za ku so su koyi game da optimizing your thyroid magani, da kuma dabara thyroid marasa lafiya iya bi ga nauyi nauyi asarar .
> Source:
> Fox, Caroline S. et. al. "Haɗin dangantaka na Thyroid zuwa Nau'in Jiki: Tsarin Gida da Tsare-tsaren Tsayawa a Tsarin Ƙari na Ƙungiyoyin," Cibiyar Nazarin Harkokin Ciki . 2008; 168: 568-569, 587-592. Vol. 168 No. 6, Maris 24, 2008