Ceramides sune irin kitsen da aka samo ta hanyar halitta a cikin shinge na zamani , matsakaicin matsakaicin fata. Tare da cholesterol da fatty acid (wasu nau'o'in nau'o'i biyu da ke samuwa ta al'ada a cikin fata), ceramides zasu taimakawa wajen kama jikin fata. Ceramides suna da muhimmanci ga aikin al'ada na takalmin fata kuma suna taka muhimmiyar rawa wajen taimakawa fata ka riƙe ruwan danshi.
Yayinda matakan yada matakan balaga da tsofaffi, tsofaffin fata za a iya rushewa, haifar da redness, bushewa, da kuma fushin fata.
Amfani da Ceramides
Lokacin da aka yi amfani da shi a kan fata a cikin kayan abinci da sauran kayayyakin launi, an ce da kayan shafa don taimakawa wajen gyara suturar fata, taimakawa wajen magance yanayin fata kamar eczema da psoriasis , inganta fata mai laushi, da rage bayyanar layin lafiya da sauran alamu na tsufa.
Amfanin Ceramides
Ga yadda zamu duba wasu binciken binciken da ke kan amfani da kayan shafawa don matsalolin fata:
Eczema
Har ila yau, an san shi azaman dermatitis, eczema shine yanayin da zai sa fata ya zama fushi da kuma flamed. Bincike ya nuna cewa mutanen da ke da ƙwayar ƙwayar ƙwayar ƙwayar cuta suna da ƙananan matakan cakuda a saman launi na fata. Wasu nazarin sun nuna cewa amfani da kayan aikin fata wanda ke dauke da bindigogi na iya inganta ƙwayoyin cutar eczema.
A cikin binciken 2016, alal misali, masu bincike sun gano cewa kirim mai dauke da cramides da magnesium sun inganta tsaftace fata kuma sun rage mummunar cututtuka na fata (busassun, mai tsabta, ko fatar fata) a cikin mutanen da ke da tsaka-tsakin tsaka, idan aka kwatanta da wani hydrocortisone cream da mai amfani da sanyi mai tsabta.
Psoriasis
Psoriasis kuma an hade shi da ƙananan matakan cakuda a cikin raunuka na fata (tasowa, ja-launi da aka rufe da Sikeli), wanda zai haifar da aikin da zai hana shi fata. Wani binciken da aka buga a Dermatologic Therapy a shekara ta 2015 ya kimanta tasiri mai launi na linzamin-acid-cramide-moisturizer a cikin hade tare da corticosteroid (idan aka kwatanta da corticosteroid kawai) a cikin mutane da psoriasis.
Bayan makonni takwas na kulawa, an rage yawancin bayyanar cututtuka a waɗanda suke amfani da moisturizer linoleic-acid-cramide.
Aging Skin
Ceramides na iya taimakawa kare kare fata mai dorewa, bisa ga binciken da aka buga a cikin Jarida ta Duniya na Immunopathology da Pharmacology . A cikin gwaje-gwaje a kan mata 20 masu lafiya, masu marubutan binciken sun ƙayyade cewa yin amfani da cream wanda ke dauke da bindigogi ya taimaka wajen inganta shinge na fata kuma ya kara tsayayya ga fataccen fata mai tsufa.
Skin Irritation
Ceramides na iya taimakawa wajen kare fatar jiki daga wasu nau'i, wani binciken da aka buga a cikin Jaridar International Journal of Dermatology ya nuna. A cikin gwajin da suka shafi mata da fata mai kyau, masu bincike sun gano cewa yin amfani da ruwa mai launin ruwa a fata ya taimaka wajen inganta suturar fata, ƙara tsaftace fata, da kuma kare hangular da ta haifar da sodium lauryl sulfate, kula kayayyakin.
Sayen Ceramides
Mutane da yawa masu kula da fata suna bada shawarar zabar kayan cakuda dauke da samfurori da suka hada da cholesterol da acid acid masu kyauta a cikin wani rabo. Bincike ya nuna cewa dole ne a daidaita ma'aunin ƙwayar guda uku domin samfurin kayan shafa ya zama tasiri a warkar da fata.
Masu sintiri, creams, lotions, masu wankewa, da fatar jiki suna dauke da bindigogi ana sayar da su a yawancin kayan sayar da kayayyaki da kuma Stores dauke da kayan fata. Wasu creams creams da moisturizers suna samuwa ta takardar sayan magani.
Tsaro
Yayinda yake yaduwa a cikin kayan aiki na fata, ba mu sani ba game da lafiyar abin da ke bakin bakin burodi. An danganta nauyin jini na yadudduka da dama ga cututtuka masu yawa, irin su cututtukan zuciya da ciwon sukari.
Abincin abinci na abinci da ke dauke da kayan daji na launi, irin su konjac, ana dauka don inganta aikin shinge na fata da kuma taimakawa wajen magance yanayin fata.
Duk da haka, a halin yanzu akwai rashin bincike da ke da'awar da'awar cewa cakuda zasu iya warkar da fata lokacin da ake cinye su a cikin nau'in haɗin kai.
Zaka iya samun takamaiman amfani da kari a nan , amma har sai mun san ƙarin, za a kauce masa karin kayan shafa na cizon.
Kalma Daga
Ceramides suna samuwa a cikin wasu masu amfani da moisturizers da fata. Duk da yake ana buƙatar ƙarin bincike a sakamakon warkaswa a cikin yanayin kamar psoriasis, ta amfani da moisturizer tare da céramizai na iya taimakawa wajen tsabtace fata ta bushe da kuma taimakawa abincin da ke hade da busassun fata.
Idan kana da yanayin fata, tuntuɓi mai binciken lafiyar ku don ganin ko kayan samfurin samfurori na da kyau don nauyin fata kuma don taimakawa wajen zabar samfurin.
Bugu da ƙari ga ƙananan kayan shafa, wasu samfurori na halitta, irin su neem man da argan man fetur , na iya kare kariya daga fata da kuma inganta warkar da wasu yanayin fata.
> Sources:
> Di Marzio L, Cinque B, Cupelli F, De Simone C, Cifone MG, Giuliani M. Ƙara yawan ƙwayar fata-cramide a cikin batutuwa masu shekaru bayan bin bayanan ɗan gajeren lokaci na kwayoyin sphingomyelinase daga Streptococcus thermophilus. Int J Immunopathol Pharmacol. 2008 Janairu 21 (1): 137-43.
> Huang HC, Chang TM. Ceramide 1 kuma cramada 3 sunyi aiki a kan tsabtace fata da kuma rashin ruwa mai zurfi na sodium lauryl sulfate-irritated skin. Int J Dermatol. 2008, 47 (8): 812-9.
> Koppes SA, Charles F, Lammers L, et al. Amfani da kayan shafa mai yalwar da ke dauke da Ceramides da Magnesium a cikin maganin Masihu zuwa Matsanancin Labarancin Dermatitis: A Randomized, Double-blind, Emollient- and Hydrocortisone-controlled Trial. Acta Derm Venereol. 2016 Nov 2; 96 (7): 948-953.
> Liu M, Li X, Chen XY, Xue F, Zheng J. Aikace-aikace na kayan aikin linoleic acid-ceramide wanda ke dauke da moisturizer yana nuna ilimin warkewa da kuma kariya ga psoriasis vulgaris: gwajin gwaji mai sauƙi. Dermatol Ther. 2015 Nov-Dec, 28 (6): 373-82.
> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.