Suna Jin Muhimmanci - Amma Shin Shin Suke Inganta Lafiya?
Akwai nazarin bincike da yawa da suka bayar da amfaninsu daga fatar jiki , reflexology, da acupressure . Duk da haka, ingancin waɗannan nazarin binciken sun bambanta da yawa, har sai an gudanar da waɗannan nau'o'i a kan manyan kungiyoyi, yana da wuya a faɗi tabbacin abin da amfani, idan akwai, gyaran kafa na lafiya.
Bugu da ƙari, ana yarda da cewa waɗannan hanyoyin shan magani suna iya samar da wasu amfãni kuma suna da kaɗan ba tare da wani sakamako ba.
Masu bincike ba su da tabbacin yadda hanyoyin kwantar da hankali ke aiki. Ƙara koyo game da wasu sharuɗɗan da za su amfane su daga ƙafafun kafa, reflexology , da acupressure.
Abun ƙafar ƙafa
Yin ƙoƙari don warkar da ƙwayar cutar ƙwayar cututtuka yana da wuya kuma yana ɗaukar lokaci mai yawa. Wani bincike na bincike ya gano cewa mashigin iska da aka ɗauke da shi ya rage lokacin da ya kamata ya warkar da ƙwayar cutar ta hanyar ciwon sukari. Suna bayar da shawarar cewa ta iya aiki ta hanyar inganta wurare na gida kuma yana da damar da za a iya amfani dasu don ƙarin daidaituwa da kuma kula da cutar ƙwayar cutar ciwon sukari.
Marasa lafiya
Magunguna da ke fama da ciwon daji na shawo kan canje-canje da yawa a jikinsu da hankalinsu. Massage, reflexology, da acupressure an yi amfani dasu wajen maganin maganin likita a likitoci marasa lafiya. Yawancin binciken bincike sun nuna alamun da suka rage irin su rage damuwa, ciwo mai tsanani, tashin hankali, jurewa da gajiya a marasa lafiya marasa ciwon daji.
Parancin Post-op
Bayan an tilastawa, ba marasa lafiya ba ne ga marasa lafiya. An bayar da maganin masifa da hannayensu ga marasa lafiyar marasa lafiya kuma binciken binciken ya gano cewa yawan ciwo, zuciya, da numfashi na ragewa. Ya kamata a lura da cewa an ba da masallaci 1-4 hours bayan marasa lafiya sun ɗauki magunguna masu magani , don haka wannan zai iya rinjayar sakamakon.
Artery cuta
Kwayar cutar jijiyar lalacewa ta haifar da taƙarar da ƙwanƙwasawa na arteries, wanda zai haifar da rage yawan jini. An nuna acupressure don ƙara yawan jini. Nazarin bincike akan marasa lafiya da cututtuka na ƙananan jini (ƙananan jini ya zubar a ƙafarsu), ya nuna cewa acupressure ya kara yawan jini a cikin ƙananan ƙafafun marasa lafiya.
Matar
A wasu lokutan mahimmancin shekaru yana iya haifar da wasu canje-canje maras sowa yadda kuke tunani da ji. Binciken binciken da aka yi tsakanin 'yan shekaru da yawa sun nuna cewa juyin juya hali na mutum ya rage yawan ciwon zuciya, gane damuwa, yaduwar jini, kuma ya taimaka wajen karfafa tsarin su.
Menopause
Yawancin sauye-sauye na ilimin lissafi da na tunanin mutum sun faru a lokacin menopause. A cikin binciken bincike da aka kwatanta da reflexology zuwa massage ƙafa, babu wani bambanci a cikin yawan amfanar kowane daya don taimakawa tare da alamar cututtuka na menopause. Dukkan magunguna da ƙafafun ƙafa sun taimaka wajen rage damuwa, damuwa, zafi mai zafi da dare suna shawa da mata a lokacin mazaune.
Tsarin jini mai tsanani
A cewar Cibiyar Ƙungiyar Zuciya ta Amirka, an kiyasta cewa 1 cikin 3 manya a Amurka na da cutar hawan jini. Binciken bincike ya dubi amfanin ilimin da ke kan cutar karfin jini, cholesterol, da kuma jin dadin rayuwa.
Sun gano cewa reflexology taimaka ƙaddamar da jini systolic, amma ba lambar diastolic, da kuma cewa rayuwa gamsuwa ya inganta muhimmanci. Yawanci, ƙwayoyin cholesterol na jini bai nuna ingantawa ba.
Ƙararrawa
Mutane tare da kafaffun ƙwayar jiki sukan sha wahala daga ciwon fatalwar fatalwa. Binciken bincike ya dubi kwarewa da kuma amfanin da zai iya amfani da shi ga mutanen da aka yanke su. Binciken ya gano cewa juyin juya halin kafa da hannayensu ya taimaka wajen rage yawan ƙarfin zuciya da kuma tsawon lokacin zafi. Wannan bincike ne mai matukar jirgi, saboda haka ya zama karami kuma yana da mahalarta 10 kawai.
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