Rikicin da ya wuce yana da tasiri game da kashi 3 cikin dari na yawan jama'ar Amurka.
Sugar maɗaukaki da ƙanshi suna da matsaloli biyu da suke faruwa tare. Yayinda yake dacewa da ƙafafunsa don gumi, kamar yadda wata hanyar da jikinka ke sarrafa yawan zafin jiki da kuma hana ka daga shan taba, daɗaɗɗen laima daga suma da zafi a cikin takalmin yana samar da yanayi mai kyau ga kwayoyin da fungi su yi girma-masu laifi a bayan wannan mummunan wari.
Har ila yau, karin gumi, ƙafar ƙafa, da takalma takalma sun kasance. Sweaty ƙafa zai iya zama matsala ga yara da kuma manya, ko da yake tsofaffi soma ƙuƙasa žasa domin gudun ducts rage a size kamar yadda muke shekaru.
Bayan wari, wasu matsaloli na kafa zasu iya faruwa daga suma mai yawa, ciki har da:
- Warts
- Kwallon ƙafa
- Naman gwari
- Rashes, irin su eczema
- Kwayoyin cuta fata
Yadda za a Dakatar da Sweaty Feet da Foot Odor
Hanya mafi kyau don sarrafa ƙaran ƙanshi shine kiyaye ƙafafu kamar bushe sosai. Wannan an ce, bazai yiwu ba ne ga mutane su canza sautunansu a rana ko kuma cire takalma akai-akai don barin ƙafarsu su tashi. Labari mai dadi shine wasu samfurori da yawa (OTC) zasu iya taimakawa wajen wanke ƙafafun ƙafa kuma rage ƙanshin ƙafa. Sun hada da:
- Samfurorin samfurori ga ƙafafu, irin su Ƙwararrun Magunguna na Kwankwayo
- Hanyoyin kafa da sneaker don shawo kan gumi da wari
- Ƙwararrun ƙwaƙwalwar tsintsiya waɗanda aka saka cikin takalma
- Sneakers tare da numfashi numfashi
- Socks sanya tare da kayan aiki irin su CoolMax, wanda ruwan wick daga fata fiye da auduga, ajiye fata fata
Jirgin Jirgin Ƙari Mai Girma ne Hyperhidrosis
A wasu lokuta, baza'a iya sarrafawa ba tare da samfurori na OTC ba kuma ba kawai wani fushi ba ne kawai.
Lokacin da suma ya wuce kima kuma ya zama damuwa, an kira shi hyperhidrosis. A cewar Cibiyar Nazarin Cibiyar Nazarin Halittar {asar Amirka, hyperhydrosis tana tasiri game da kashi 3 cikin 100 na jama'ar {asar Amirka.
Hyperhidrosis zai iya zama haɗin gwiwa, wanda shine dalilin da ya sa aka kira shi a wani lokaci kamar yadda ake zalunta. Abinda ke damuwa da damuwa yana faruwa sau ɗaya a dabino, underarms, da ƙafar ƙafa. Wannan abin kwaikwayo na gumi, abin da ya faru ko da lokacin da ba ka wuce gona da iri ba, yana da yawa a cikin matasa kuma zai iya zama cikin girma.
Ta yaya wani ya san lokacin da ake magance hyperhidrosis da suma? Idan gurasar da ƙanshi ba a taimaka musu ba tare da samfurorin OTC, kuma sun zama abin kunya ko damuwa, yana iya zama hyperhidrosis.
Misali na hyperhidrosis shine wanda ya bukaci canza sauye sau da yawa ko wanda ya shiga takalma akai-akai saboda wari. A wannan yanayin, gwadawa na likita zai kasance mai kyau don yin sarauta akan wasu ƙananan abubuwan da ke haifar da hyperhidrosis, irin su ciwon sukari , hyperthyroidism , ko ciwo mai tsanani .
Matsaloli daga Hyperhidrosis
Mutane da ke fama da hyperhidrosis sun fi dacewa wajen bunkasa wasu matsalolin fata da kuma cututtuka na biyu a ƙafafunsu.
Kwayoyin cututtuka don dubawa don sun hada da:
- Redness ko wurare masu zafi na soles
- White, wrinkled fata (wani alamar wuce kima danshi da kuma yiwu fungal kamuwa da cuta )
- Canje-canje a cikin rubutun fata, irin su pitting (kananan craters)
- Odor cewa ba ya inganta tare da maganin magungunan OTC
- Kowace fata ko fata mai laushi (na iya zama alamun ƙafar ƙafa da ƙwallon ƙafa )
Kulawa na gida don Sweaty Feet da Odor
Don taimakawa wajen farfado da ƙanshi da kare fata daga mummunar tasirin gumi, gwada gishiri Epsom. Cire kusan nau'i biyu na Epsom gishiri (za a iya gano inda aka sayar da samfurori na farko) a kowace quart na sanyi ko ruwa mai dumi da ƙafafun kafa na minti 10 zuwa 15.
Ana iya yin hakan a yau ko kuma yadda ake bukata.
Jiyya
Magunguna na likita don hyperhidrosis yawanci sun hada da rubutattun kwayoyi, takardun magani-ƙarfin wadanda ba su da rai kamar Drysol. Wani sabon magani ga hyperhidrosis ya shafi ƙwayar botulinum (Botox) injections zuwa ƙusoshin ƙanƙara, wanda zai iya rage girman kisa don har zuwa shekara.
Wani magani, iontophoresis, yana amfani da na'urar wanke-wanka don sadar da wutar lantarki mara kyau a yanzu, a gida ko a wani wurin likita. A halin yanzu na iya rage yawan gumi-gland.
Mafi mahimmanci, ana amfani da magani don cire gullun gumi daga karkashin makamai. Don magance hyperhydrosis na dabino, likitan likita zai iya yanke jijiyoyin da ke samar da gishiri-irin wannan tiyata ana kiransa mai juyayi.
Sources:
> Cibiyar Nazarin Cibiyar Nazari ta Amirka. Hyperhydrosis.
Levine, RPT, DPM, Suzanne M. da Lautin, MD, FACR, Everett M. (2011) Shin Botulinum Toxin yana da sakamako don Hyperidrosis? Yau A yau 24: 58-64.
Walling HW. Harkokin hyperhydrosis na farko yana ƙara haɗarin kamuwa da cututtukan cututtuka: nazari kan rikice-rikice na marasa lafiya 287. J Am Acad Dermatol. 2009 Aug; 61 (2): 242-6.