Komawa zuwa Ayyukan Bayan Raunin Baya

by Anne Asher, CPT; Binciken by Grant Hughes, MD

Komawa zuwa Ayyukan Bayan Raunin Baya

Idan kuna komawa aiki bayan shan kwanciyar lafiya don wuyansa ko baya rauni, za ku ji tsoron dawowa. Shin za ku mayar da baya? Shin kocin ku da / ko ma'aikatanku zasu fahimci bukatan ku sauƙaƙe? Za ku iya ci gaba da aiki tare da ayyukanku, kuma in ba haka ba ne, aikinku na hatsari ne?

Zan amsa tambayoyinku tare da tambaya: Shin kuna farin ciki ne don samun sadarwa mai kyau tare da mai aiki?

Idan haka ne, ƙila ka kasance cikin matsayi don yin shawarwari game da abubuwan da kamfanin zai yi don taimaka maka ka tashi zuwa sake gudu. Ko da ma ba ka jin dadin irin wannan dangantaka ba, wasu daga cikin bincike (hujjoji) akan gaskiyar da ke ƙasa zasu taimake ka ka fahimci yanayinka a cikin wurin aikinka.

Na sana'a Rauni ROI

Mutane da yawa ma'aikata suna da matukar "kaiwa" don magance ciwo mai tsanani a kan aikin. A wasu kalmomi, ba su fada wa shugabansu kome game da ciwo ko yanayin su ba, suna tsoron mafi mũnin (ƙarshe) na iya haifar. Amma yana cikin mafi kyawun mai aiki don magance cututtukan ƙwayoyin cuta wanda ke faruwa ko kuma ya kara tsanantawa a wurin aikin. Wannan shi ne saboda duk lokacin da ka cutar da kanka a kan aikin, yana biyan kuɗi. Ba wai kawai suna da kudin biya ba ko kuma duk maganinka, amma idan ka dauki izini mara lafiya ko yi tare da yawan ƙwayar aiki, mai aiki yana buƙatar cajin kuɗin yin aikinku yayin da kuka kasa aiki.

Alal misali, bari mu ce mai aiki na sarrafa kasuwancinta a gefen kashi 3%. A cewar Cibiyar Tsaro da Kula da Lafiya (OSHA), idan ma'aikaci a kamfaninka ana bincikarsa da mummunan ƙwayar cuta , zai biya mai aiki tsakanin $ 33,528 da $ 70,408 (kamar), kawai don wannan lamarin.

Dole ne mai ba da aikin ku biya fiye da $ 1M a cikin tallace-tallace don yin hakan.

Mai shiga Ergonomics

Shirin shirye-shiryen ɓangaren haɗin kai ne ayyukan da ake amfani da su da dama. Masu ba da shawara su ne mutane a kan su kuma kashe aikinku wanda ke taka muhimmiyar rawa a cikin zaman lafiyar ku. Wannan zai hada da ku, kuma zai iya haɗawa da manajan ku, manajan kuɗi na 'yan Adam don kamfaninku, mai kula da lafiyar lafiya da aminci don kamfanin ku, mai ba da shawara a waje, da / ko wasu.

Hakanan mahaukaci ya ƙunshi matakan don tantancewa da gyara aikinka don taimakawa ka gudanar da shi tare da ragewa ko rageccen ciwo. Binciken da aka yi a 2010 daga Netherlands ya gano cewa ma'aikata da magoya bayansa suna da kyakkyawar kwarewa tare da cin hanci da rashawa. Wani binciken na 2010 daga Netherlands, wanda ya shafi kimanin ma'aikata 3,000, ya gano cewa shirye-shirye masu cin hanci da rashawa na taimakawa yayin da ma'aikaci ke gyaran ciwo mai zafi, amma ba lokacin da yake fama da wuyar wuyansa ba. Samun haɗin kai ba shi da taimako ko cutarwa don hana kowane nau'i na ciwo. Irin wannan binciken, wanda aka wallafa a cikin 2011 na Scandinavia na Tashar Labarai da Lafiya , yana da sakamako mai kama da haka.

WIFM - Mene ne Ayyukan Kasuwanci zai Yi maka?

Hanya na aiki zai iya ba ku, ma'aikaci, ɗaya ko fiye na gyarawa ko gyarawa:

Ayyukan Ayyukan, ciki har da rarraba aiki ko aikin aiki
Ergonomic kujera da horo a kan yadda za a yi amfani da shi
Sake sake gina kwamfutarka, kwamfutarka da / ko kujera don daidaita aikinka mafi kyau a gare ku
Ɗauki ko motsa jiki azuzuwan
Hanyoyin fasaha na biomechanics

Masu haɓaka ko a'a, ayyukan haɗin gwiwar suna da matsayi a cikin kamfanin. Wani binciken daga Netherlands a shekara ta 2007, wanda ya hada da ma'aikata 200, ya gano cewa wadanda suka samu maganin magance cutar da suka ji rauni sun yi kwana kimanin 25 ba tare da lafiya ba.

Sauran nazarin sun gano abubuwan da suke kara yawan ciwo ko raunana a kan aikin bayan rashin lafiya. Binciken da aka yi a shekarar 2005 na kimanin ma'aikata 1,300 a Belgium sun gano cewa ayyuka da suka kara ƙarfin jiki a jiki sun kara haɗari ga dan gajeren lokaci (kasa da wata daya) saboda rashin jinƙan ciwo. Wannan bincike ya gano cewa ciwo mai tsanani, zafi wanda yake nuna zafi a hannunsa ko kafa (sciatica), kuma jin tsoron aiki na aiki ya ƙara yawan kwanciyar hankali na tsawon lokaci (wanda ya bar ya wuce fiye da wata daya).

_Sources:

_{Driessen, M., et.} _al. _{Amfani da kuskuren cin hanci da rashawa don hana ƙananan baya da wuyan wuya - sakamakon sakamakon gwaji mai sarrafawa na bazuwar.} _{Scand J aiki game da lafiya.} _{Satumba 2011 Za a iya shiga: Maris 2016. http://www.ncbi.nlm.nih.gov/pubmed/21499671}

_{Gudanarwa na EL, Vinck J, Yau JW, Hidding A, Crombez G. Matsanancin raunin zafi, halaye na aiki da tsorata tsoro game da bayanin ciwon baya da rashin lafiya a cikin saitunan sana'a.} _Pain. _{2005 Janairu 113 (1-2): 71-81.} _{http://www.ncbi.nlm.nih.gov/pubmed/15621366}

_{Maurice T Driessen, et.} _al. _{Ci gaba @ Ayyuka: Ƙungiyar Haɗakarwa don hana ƙananan baya da wuyan wuya a tsakanin ma'aikata: zane na gwajin gwagwarmaya da bazaka don kimanta tasirin (cost-).} _{BMC Musculoskelet Disord.} _2008; _{9: 145. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2588446/?tool=pubmed}

_{Ma'aikatar Labarun {asar Amirka.} _{Kudin da aka kiyasta na ciwo da cututtuka na sana'a da kuma cututtukan da aka kiyasta a kan Kamfanin Kasuwanci na Kamfanin.} _{Samun shiga: Maris 2016 http://osha.gov/dcsp/smallbusiness/safetypays/estimator.html}