Nau'in ciwon hauka mai ƙin jini, wanda shine ciwon kai wanda yake jin kamar ƙananan band kewaye da kai, shine mafi yawan kwayar cutar da yara ke fuskanta.
Abin sha'awa shine, yayin da masana kimiyya suke amfani da tunanin cewa irin ciwon halayen da ba su gaji ba ne, binciken yanzu yana nuna cewa wasu mutane, musamman ma wadanda suka fuskanci ciwon kai, suna da wasu kwayoyin da ke shafar ciwon kai .
Bari muyi zurfi cikin fahimtar nau'in ciwon zuciya a cikin yara, kamar yadda suke bambanta da migraines, da kuma yadda zaka iya taimaka wa yaro ya bi daya (karkashin jagorancin likita).
Kwayar cututtuka na ciwon zuciya a cikin yara
Zai iya zama mai banƙyama don gaya bambanci tsakanin nau'in ciwon zuciya da ƙaura a yara. A cikin ciwon haushi, ɗanka zai iya samun:
- Paɗa a garesu biyu na kai, a ko'ina cikin kai (ko da yake wasu yara suna fama da ciwon kai a kan gefe daya)
- Pain wanda aka kwatanta da shi kamar nau'i-nau'i, ƙwaƙwalwa, latsawa ko jin zafi
- Matsanancin zafi, da taushi na kai
- Takesan tsokoki a wuyansa da kafadu
- Cutar da hankali
- Ƙarƙashin haske ga haske ko motsi, amma ba duka a lokaci ɗaya ba
- Rashin barci ko farka a baya fiye da saba
A ƙarshe, jin zafi na ciwon zuciya yana iya wuce minti 30 zuwa kwanaki bakwai cikakke (wata babbar canji).
Migraines a cikin yara, a gefe guda, kawai ƙarshe har zuwa 72 hours. Rashin ciwon ciwon tazarar yana ci gaba da zubar da jini, mafi tsanani fiye da irin ciwon ciwon zuciya, kuma yana kara tsanantawa da aikin jiki.
Wadannan Ayyuka na iya Tayar da ciwon kai a cikin yara
Yayin da yaron ya wahala daga ciwon kai na bakin ciki, za a iya haifar da wani abu mai ma'ana ta abubuwa daban-daban a rayuwar yaron.
Abubuwan da ke haifarwa zasu bambanta daga yaro zuwa yaro, kuma zasu iya haɗawa da:
- Hanyar barci wanda ba daidai ba ne ko bai isa barci ba
- Dama / damuwa a gida ko makaranta
- Matsaloli da siffar kai
- Abincin da aka rasa
- Hasken haske
- Cigarette hayaki, ciki har da hayaƙi na biyu
- Mutuwa ko rabuwa daga ƙaunatacce
Ɗaya daga cikin binciken ya nuna cewa yawan ciwon kai na yara a cikin yara an hade da ciwon matakan jiki mafi girma kuma tare da yin barazana. A wannan nazarin ɗin, ciwon kai ma sun haɗu da matsayi mafi girma akan gwajin gwaje-gwajen da ke daidaita matakan da ke cikin matsalolin halayyar jiki, halayyar, halayyar, da kuma dangantaka da wasu yara.
Yin maganin ciwon hawan danginka
Idan za a iya jin daɗin ciwon ciwon zuciya ta hanyar shakatawa, yin wanka mai dumi, ta yin amfani da kankara, ko kuma yin tsalle, wannan shine hanya mafi kyau. Wannan yana aiki a wasu lokuta.
Idan waɗannan ƙididdiga masu sauki ba su da tasiri, likita na yaro zai iya ba da shawara ga magungunan magani, farawa da sauƙi kamar yadda Tylenol (acetaminophen) ya tashi daga can zuwa likitocin magani. Wannan ya ce, kauce wa magunguna tare da aspirin saboda yiwuwar wahalar da ake kira Reyes Syndrome .
Idan yarinyar ya fara samuwa da ciwon haushi mai sauƙi akai-akai, dan jariri zai iya tsara magungunan da ake nufi don hana ciwon kai.
Ya kamata a lura cewa neman hanyar farfadowa mai tasiri ba zai faru ba da dare. Shari'ar adalci zata iya zama har zuwa watanni shida na kula da likita. Dole ne a kula da diary diary a yayin wannan lokacin. Gyaran bayan wani ɗan gajeren lokaci yana sa masu haƙuri suyi amfani da magunguna masu guba.
Bugu da ƙari, magunguna, ilimin kulawa da jaraba da shawarwari sukan taimakawa yara, musamman ma matasa, waɗanda ke fama da ciwon hauka. Manya wasu lokuta sukan manta da yadda shekarun nan masu tsayi da damuwa da matsalolin matasa zasu iya zama.
Ƙarin hanyoyin kulawa da suka tabbatar da amfani sune fasaha da kuma shakatawa na biofeedback. Ga yara da yawa, hanya mafi mahimmanci na gudanarwa shine hade da magunguna da sauran hanyoyi.
Kalma Daga
Labaran labari game da ciwon haɗari a cikin ɗanka shine cewa ana iya sauƙin sauƙin sauƙi kuma an hana su da barci sosai, abinci na yau da kullum da kuma daidaitawa, rage damuwa, da shan ruwa mai yawa (ruwa 4 zuwa 8 na ruwa a kowace rana) .
Wannan ya ce, tabbas ya tuntuɓi likitan ku don jagorantar yadda za ku taimaka wajen ciwon ciwon ciwon jaririn ku. Bugu da ƙari, tuntuɓi likitanka idan ciwon kai yaron ya kasance sau da yawa, mai tsanani, ji daban daga gaban ciwon kai, ya farka yaron daga barci, yana da alaka da haɗari, ko kuma hade da alamun bayyanar cututtuka kamar zazzaɓi ko wuyan wuya.
Sources:
> Cibiyar Nazarin Ciwon Kai na Ƙungiyar Ciwon Kai ta Duniya. "Ƙungiyar Ƙunƙasawar Ciwon Kai na Duniya: Buga na 3 (Beta version)". Cephalalgia 2013, 33 (9): 629-808.
Pacheva I et al. Bincike na Dama da Tsarin Zuciya na Harkokin Ciwon Bincike na Migraine da Matsananciyar Maganganun Ciwon Ciki sun haɗu a cikin Matsalar Magance ga Yara da Matasa a Tsarin Kayan Ƙasa na Ciwon Kai -Second Edition. Ina na ruhaniya Journal of Clinical Practice . 2012 Dec, 66 (12): 1168-77.
Russell MB. Genetics of Tension-Type ciwon kai. The Journal of Headache da Pain . 2007 Afr 8 (2): 71-6.
Waldie KE. Abubuwan Dama na Haɗarin Migraine da Rashin Ƙunƙwasawa a cikin Yara 11. The Journal of Headache da Pain . 2014 Sep 10, 15: 60.