Me ya kamata in san game da shi?
Papain wani enzyme ne da aka samo ta a cikin tsire-tsire ( Carica gwanda ). Ya samuwa a cikin nauyin kariyar abinci, aka gano Papain don inganta rashin lafiya na wasu sunadaran. Masu ba da shawara sun ce da'awar amfani da kayan aikin papain na iya samar da dama na kiwon lafiya.
Yana amfani
A wasu maganin magani, ana yin amfani da papain a matsayin magani na al'ada don matsalolin kiwon lafiya masu zuwa:
Bugu da kari, ana magana da papain don rage ƙonawa da kuma rage zafi . Ana kuma tunanin Papain don inganta warkaswa daga raunuka da kuma ƙonewa idan aka shafi fata.
Amfanin
Kodayake bincike akan lafiyar lafiyar kullun da aka yi iyakacin iyakance yana da iyakancewa, akwai wasu shaidu da cewa Papain zai iya ba da wasu amfani. Ga yadda zamu duba wasu mahimman bayanai daga binciken da ake samu akan papain:
Waling Healing
Papain ya nuna alkawalin yin maganin raunuka, a cewar wani rahoto na 2012 da aka buga a cikin mujallar Portuguese ta Revista Gaúcha de Enfermagem. Dubi yawan binciken da ake amfani da shi na papain a cikin hanyar warkaswa (ciki har da ƙwararrun gwaje-gwaje kawai), masu rubutun rahoto sun gano cewa Papain na iya taimakawa wajen warkar da raunuka. Duk da haka, masu rubutun rahoto sun nuna cewa Papain zai iya haifar da cututtuka irin su konewa da zafi.
Shingles
Akwai wasu shaidu cewa Papain zai iya taimakawa wajen magance shingles. A cikin nazarin 1995 da aka buga a cikin jaridar Jamus ta Fortschritte der Medizin, alal misali, masu bincike sun gano cewa Papain zai iya ba da irin abubuwan da suka shafi irin wannan acyclovir (magani da ake amfani da su wajen maganin shingles).
Don binciken, marasa lafiya 192 tare da shingles sun ɗauki ko dai acyclovir ko wani tsari wanda ya ƙunshi nau'o'in enzymes (ciki har da papain) na kwanaki 14.
A cikin nazarin binciken binciken, masu bincike basu sami bambanci tsakanin magungunan biyu ba dangane da sakamakon su akan ciwo da cututtukan fata da shingles suka haifar.
Sashin Ƙafa
Yawancin nazarin da aka buga a shekarun 1970 zuwa 1980 sun nuna cewa Papain na iya amfani da shi wajen maganin ciwon makogwaro. Duk da haka, binciken da aka yi kwanan nan game da tasirin Papain a matsayin magungunan ciwon ƙwayar cuta.
Caveats
Saboda rashin bincike, an san kadan game da aminci na amfani da tsawon lokaci wanda ya hada da rubutun. Duk da haka, akwai damuwa cewa Papain zai iya ba da ciki da ciwon ciki.
Bugu da ƙari, wasu mutane na iya fuskanci halayen rashin tausayi lokacin amfani da papain. Ya kamata a kauce wa Papain da mata masu juna biyu ko masu shayarwa.
Ƙara koyo game da yadda za a yi amfani da kariyar a amince .
Alternatives
Wani ƙwayar enzyme, wanda ake iya samun 'ya'yan itace, bromelain na iya mallaka yawancin kayan kiwon lafiya. An cire daga 'ya'yan itace da kuma nauyin abarba da kuma samuwa a cikin nau'in kari, an gano bromelain don rage ƙonewa. Nazarin ya nuna cewa bromelain zai iya taimakawa wajen magance irin wannan yanayin kamar nakasa, sinusitis , da osteoarthritis .
Inda zan Samo shi
Ana samun samuwa don sayen tallace-tallace, ana iya samun karin kayan da ke dauke da papain a cikin shaguna da yawa, kayan sayar da kayan abinci, shaguna na abinci, da kuma shaguna masu kyan gani a cikin abincin abincin.
Kalma Daga
Dangane da ƙididdigar iyakance, ba da daɗewa ba za a bayar da shawara ga Papain a matsayin magani ga kowane yanayin. Yana da mahimmanci a lura cewa yin sulhu da yanayin tare da papain da kaucewa ko jinkirta kulawa na gari na iya zama mummunan sakamako. Idan kuna la'akari da yin amfani da papain ga kowane mawuyacin lafiya, tabbatar da tuntuɓi likitanku kafin fara tsarin kariyar ku.
Sources
Bienen H, Raus I. "Maganin warkewa na maƙarar bakin ciki." MMW Munch Med Wochenschr. 1981 Mayu 1; 123 (18): 745-7.
Billigmann P. "Ciwon Enzyme - wata hanya ce ta magance magungunan herpes. Fortschr Mad. 1995 Feb 10, 113 (4): 43-8.
Leite AP, de Oliveira BG, Soares MF, Barrocas DL. "Amfani da tasiri na papain a cikin hanyar warkewar rauni: nazari na yau da kullum." Rev Gaucha Enferm. 2012 Satumba 33 (3): 198-207.
Raus I. "Nazarin ilmin likita a kan Frubienzyme a cikin gwaji mai tsabta guda biyu." Fortschr Mad. 1976 Oktoba 7; 94 (28): 1579-82.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.