Shingles ne kamuwa da cututtuka na kwayar cutar varicella-zoster, irin wannan cuta da ke haifar da kaza. Bayan da ka samu ciwon kaji, cutar ta zama barci a jikin jikinka na nervasa, amma ana iya sake yin shekaru da yawa a matsayin shingles. Yana da yawa a cikin tsofaffi tsakanin shekarun 60 da 80 kuma waɗanda suke da tsarin rashin ƙarfi.
Magunguna na Halitta
Kodayake ana amfani da asibitoci don shingles, yana da muhimmanci ka nemi likita sau da dama idan kana tsammanin kana da shingles, don rage yawan kamuwa da cuta kuma rage hadarin rikitarwa.
Wannan yana da mahimmanci idan raguwa ya bayyana kusa da ido, wanda zai iya haifar da hasara ta wucin gadi ko na ƙarshe.
Kodayake ba a tabbatar da maganin magungunan halitta ba don amfani da shingles, waɗannan su ne wasu da ake bincike ko an yi amfani dasu a al'ada.
1) Proteolytic Enzymes
Abokan enzymes masu amfani da proteolytic su ne enzymes da aka samar da ta hanyar halitta ta hanyar pancreas don taimakawa tsarin gina jiki wanda muke ci.
Ana kuma samo su a wasu abinci, irin su gwanda da abarba. Karin kayan da aka samu daga jarida (wanda ake kira papain ), abarba (wanda ake kira bromelain ), kuma daga dabbaran dabba za a iya samuwa a kan layi, a wuraren shayarwa na kiwon lafiya, da kuma a cikin wasu kayan cin abinci da magunguna. Ana sayar da su ne a yayin da ake ci gaba da haɗarin enzyme .
A cikin binciken Jamus, mutane 96 da shingles sun dauki enzymes masu kare jiki don kwanaki 14, kuma 96 mutane tare da shingles sun dauki acyclovir, maganin maganin antiviral. Dukansu kungiyoyi sun fuskanci irin wannan ciwo da kuma ciwon fata, ban da launin fata, wanda ya nuna ingantaccen magani tare da maganin acyclovir.
Ƙungiyar da ke ɗauke da enzymes proteolytic yana da nasarori masu yawa.
Sakamakon sakamako na ilimin proteolytic enzymes na iya haɗa da cike da damuwa da rashin lafiyan halayen. Mutanen da ke da ciwon sukari zuwa abarba ko gwanda ya kamata su guje wa kayan da aka samu daga waɗannan 'ya'yan itace.
Ya kamata a dauki nauyin enzymes masu kare lafiyar, musamman bromelain da papain, tare da warfarin (Coumadin), aspirin, ko wasu magungunan "jini" wanda zai iya inganta sakamakon magani.
Mahalarcin enzyme panicreatin proteolytic na iya tsoma baki tare da shafan bitamin folate.
2) Tai Chi
Akwai hujjoji na farko da suka nuna cewa tai chi zai iya inganta aikin da ba a yi amfani da ita ba kuma kiwon lafiya a cikin tsofaffi a cikin hadari ga shingles.
A cikin nazarin daya, maza da mata 36, masu shekaru 60 da haihuwa, sun dauki shirin mako 15 na Tai Chi Chih (minti 45 na kowane mako) ko jiragen jiragen jiragen. Bayan makonni 15, akwai karuwa a cikin varicella zoster virus-takamaiman rigakafi da aikin kiwon lafiya a cikin mutane shan Tai Chi Chih. Tai Chi Chih ne kawai nau'i ne na zane-zane na kasar Sin.
Ƙari game da Tai Chi don lafiya.
3) Capsaicin Cream
Kodayake ba ku taɓa jin muryar sinadaran da kuka yi ba, idan kun taba cin abincin barkono kuma kuka ji bakin ku, ku san abin da kuka yi. Capsaicin shi ne mai aiki a cikin barkono barkono kuma an yi amfani da shi a wasu lokuta don neuralgia.
A cikin nazarin daya, mutane sunyi amfani da kofi ne ko kuma creambo. Bayan makonni shida, kimanin kashi 80 cikin dari na mutanen da suka yi amfani da maganin ƙwayar magunguna suna da muhimmanci sosai idan aka kwatanta da mutanen da suka yi amfani da creambo.
Lokacin da ake amfani da fata, an gano capsaicin don rage kayan abu P - wani neurochemical wanda ke kawo ciwo - sakamakon sakamakon da ya shafi tsabtace jiki.
Ma'ajicin Capsaicin ma ana kira capsicum cream. Ana samuwa a cikin shaguna na miyagun ƙwayoyi, wuraren shayarwa na abinci, da kuma layi. Hanyar magungunan shine nau'in 0.025% wanda yake amfani da kashi biyu zuwa sau hudu a rana. Sakamakon mafi rinjaye na yau da kullum shi ne abin ƙyama ko hasken wuta a yankin. Amfanin na iya ɗaukar makonni da yawa don bunkasa.
Idan za ta yiwu, sa safofin hannu mai yuwuwa (samuwa a magunguna) kafin amfani da cream. Yi hankali kada ku taɓa yankin ido ko kowane bangare na fashe ko fata mai laushi. Wani kwalba ko kwalba mai cin gashin zuma shine yawan farashi tsakanin $ 8 da $ 25.
Don ƙarin koyo game da sinadarin capsaicin, karanta Capsaicin Cream: Abin da Kayi Bukatar Sanin .
Cutar cututtuka
- Pain, tingling, konewa, tayarwa, ko ƙuntatawa a wani yanki na jiki
- Raƙumar raƙuman ruwa tare da cike da ruwa mai cikawa da farawa cikin mako guda bayan jin zafi. A rash yawanci faruwa a daya gefen ka kirji. Hakanan zai iya faruwa a gefe ɗaya na fuska ko wuyansa.
- Fever
- Hannu
- Ciwon kai
Bayan dajiyoyin sun bushe, yawanci sau ɗaya zuwa makonni biyu, zafi zai iya ci gaba. Wani lokaci, shingles na iya haifar da yanayin da ake kira neuralgia, wanda abin da yake da mahimmanci, ciwo mai zafi yana da watanni zuwa shekaru bayan da aka raguwa.
Ƙarin Ƙari
- Dole a riƙa kiyaye tsabtataccen wuri a yankin
- Yin amfani da rigar, sanyaya mai sanyi zai iya rage zafi
- Tabbatar samun yawan hutawa
Yin Amfani da Magunguna
Saboda rashin goyon bayan bincike, ba da daɗewa ba da shawarar bayar da shawarar maganin magunguna a maganin shingles. Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan , amma idan kuna la'akari da yin amfani da maganin magani, magana da mai kulawa na farko a farkon. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
> Sources:
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> Billigmann P. [Maganin Enzyme-wani zabi a > jiyya > na herpes zoster. A nazarin nazari na 192 marasa lafiya] Fortschr Med. 113.4 (1995): 43-48.
> Davies SJ, Harding LM, Baranowski AP. Hanyar Mahimmanci na Neman Ƙarƙashin Ƙarƙashin Ƙasa Ta Amfani da Man shafawa. Clin J Pain. 18.3 (2002): 200-202.
> Greenway FL, Daga BM, Engels TM 3rd, McLellan A. Taimakon Kyauta na Bikin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Geranium. Am J Med. 115.7 (2003): 586-587.
> Irwin MR, Pike JL, Cole JC, Oxman MN. Hanyoyin Ciwon Ƙwararriya, Tai Chi Chih, a kan Varicella-Zoster Virus-Musamman Immunit da Kula da Lafiya a tsofaffi. Psychosom Med. 65.5 (2003): 824-830.
> Volmink J, Lancaster T, Grey S, Silagy C. Jiyya don Neuralgia na Ƙarƙashin Ƙarfafawa - Binciken Tsaro na Ƙarƙashin Ƙarƙashin Ƙarƙwara. Fam Pract. 13.1 (1996): 84-91.