Kodayake rashin asarar sauƙi shine mafi yawancin mata a lokacin da mazauni , lokacin da tsarin estrogen ya ƙi, yanayin zai iya shafar mata na kowane zamani. Yawancin lokaci tare da ƙwaƙwalwa da / ko haɗari mai haɗuwa, raƙuman ruwa na jiki zai iya taimakawa wajen ciwo a lokacin jima'i ko karuwa a cikin mita urinary.
Ya zuwa yanzu, goyon bayan kimiyya don da'awar cewa duk wani maganin da zai iya taimakawa tare da bushewa marar iyaka yana iyakance.
A nan ne kallo da dama abubuwa sau da yawa touted kamar yadda na halitta magunguna ga wannan yanayin:
Wild Yam Cream
An yi amfani da su a jikin fata, an yi amfani da creams da tsuntsaye a matsayin asalin halitta na estrogen. Duk da haka, babu wata shaida da cewa yatsun daji zai iya kara yawan isrogen ko kuma yana da tasiri a kan bushewa na farji.
Black Cohosh
Hakazalika, babu tallafin kimiyya don da'awar cewa abincin abincin da ke cike da ganye mai ruwan sanyi zai iya taimakawa wajen kawar da bushewa na farji.
Shafuka : Black Cohosh don Hotunan Ƙunƙwasa
Kudzu
A cikin nazarin 71 mata masu lafiya na 'yan mata, masu bincike sun sami shan ganye a cikin nauyin hawan su yau da kullum don tsawon makonni 24 da suka taimaka wajen kawar da bushewa na farji da kuma mayar da lafiyar mahalarta na ciki.
Soy
Dangane da abubuwa masu ciwon estrogen-like da ake kira "isoflavones," an yi amfani da soya don taimakawa wajen inganta bayyanar cututtuka. Kodayake masu binciken suna duban abubuwan da ke cikin lafiyar abinci mai yalwaci (irin su tofu), tushen asali da kuma nau'in soya ba a sani ba.
Related: Amfanin Soy da Soy for Menopause-Related Conditions .
Dalilin Dryness
A mafi yawancin lokuta, bushewa mai raguwa yana haifar da raguwa a matakan estrogen. Yayin da kake tsufa, raguwa a cikin matakan estrogen zai iya rage adadin ruwan danshi da ke kewaye da ganuwar gaji. Hanyoyin hormonal da suka shafi shekaru suna iya canza daidaito na wannan danshi.
Ga wasu mata, canji na hormonal da aka haifar daga ciki ko kuma yayin da nono yana iya haifar da raguwa a cikin lubrication. Matakan Estrogen zai iya sauke saboda:
- Amfani da chemotherapy , da / ko maganin hormone a maganin ciwon daji
- Radiation far to yankin pelvic
- Rashin lafiyar jiki
- M cire daga ovaries / hysterectomy
A wasu lokuta, bushewa na farji na iya haifar da yin amfani da magunguna da rage yawan yadu cikin jiki (irin su rashin lafiyar da magunguna ). Zaka iya farfado da farji daga shawaɗɗa, kayan wanki, da sabulu. Cigarette shan taba, takalma, da kuma robaron roba na iya haifar da bushewa.
Yin Amfani da Magunguna
Tun lokacin da rashin ruwa na iska zai iya nuna wani asibiti mai mahimmanci (kamar kamuwa da cuta), yana da muhimmanci a tuntuɓi likitan ku idan kun fuskanci wani alamar yanayin wannan yanayin. Hanyoyi na asali sun haɗa da amfani da sinadarin estrogen na asali, da maɗauran ruwa masu ruwa. Yana da muhimmanci a tuntuɓi likitanku kafin kokarin ƙoƙarin yin maganin wannan yanayin tare da magani dabam.
Sources:
Manonai J, Chittacharoen A, Theppisai U, Theppisai H. "Hanyoyin Rikicin Kasuwanci a kan Lafiya na Lafiya." Menopause. 2007 14 (5): 919-24.
MayoClinic.com. "Dryness bala'i". Afrilu 2010.
Reed SD, Newton KM, LaCroix AZ, Grothaus LC, Grieco VS, Ehrlich K. "Tsarin maganin bala'i, da kuma binciken binciken hormone na haihuwa: gwagwarmaya, gwagwarmaya ta wuribo na wariyar launin fata, da bishiyoyi masu yawa, da kuma abincin naman alade don bayyanar cututtuka: don Menopause (HALT) Nazarin. " Menopause. 2008 15 (1): 51-8.
Cibiyoyin Lafiya na Ƙasar. "Magungunan maganin bushe-bushe mai sauƙi: MedlinePlus Medical Encyclopedia." Maris 2010.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.