Warkar da warkatarwar bidiyon wata hanya ce ta maye gurbin yin amfani da vibration na injiniya (wanda aka gudanar ta hanyar kayan aiki na musamman) don magance wasu matsalolin lafiya ko kuma raunin da ya faru. Har ila yau, an san shi kamar farfadowa na vibrational ko horo na vibration, ana amfani da warkaswa na vibration a cikin wasu nau'o'in kula da lafiyar jiki (ciki har da farfadowa na jiki, warkaswa, gyare-gyare, da magani).
Nau'i na warkarwa
Akwai warkarwa daban-daban na warkaswa, ciki har da farfadowa na vibration (wanda aka saukar da vibration ne kawai ga yankin jiki da ake buƙatar magani) da kuma jiki na jiki (wanda aka gudanar da magani ta hanyar amfani da na'ura ko kujerar da ke faɗakarwa dukan jiki a yanzu).
Kwararrun likitoci na kiwon lafiya suna amfani da warkatarwa a cikin ayyukansu. Duk da yake masu warkarwa masu warkarwa, masu kwantar da hankali, masu kwantar da hankali, da masu aiki na aikin jiki suna da masaniya don yin aiki da farfadowa, babu tsarin lasisi na wannan yanayin.
Yana amfani
A madadin maganin, an ce an warkar da warkatarwa don taimakawa wajen kula da waɗannan da sauran yanayin kiwon lafiya:
- Arthritis
- Cerebral palsy
- Fibromyalgia
- Ciwon maganin ƙwayar cuta
- Multiple sclerosis
- Pain
- Kwayar Parkinson
- Wasanni raunin da ya faru
- Tinnitus
Bugu da ƙari, an ce an warkar da warkatarwa don yin yaki da osteoporosis ta kare da asarar ƙananan ma'adinai.
Wasu masu bada shawara suna nuna cewa warkarwa na vibration zai iya taimaka wajen ƙarfafa tsarin lymphatic, ƙara ƙaruwa, gyara jini, inganta aikin wasanni, taimakawa wajen dawo da bugun jini , da kuma inganta warkar da rauni.
Amfanin
Kodayake ƙananan gwaje-gwaje na asibitoci sun gwada lafiyar lafiyar warkaswa, yawancin binciken ya nuna cewa zai iya ba da dama.
A nan ne kallo da yawa binciken binciken a kan vibration warkar:
1) Kashe Lafiya
Ya zuwa yanzu, bincike game da amfani da warkaswa ta warkaswa a magani ko rigakafin osteoporosis ya samar da sakamako mai ma'ana. A cikin binciken da aka buga a shekara ta 2011 a cikin Annals of Internal Medicine , alal misali, gwajin gwajin gwaji na tsawon watanni 12 da suka hada da mata 202 mata da mata sun gano cewa tsararwar jiki ta jiki ba ta iya inganta ƙwayar ma'adinai ba ko kuma kashi kashi.
A halin yanzu, wasu ƙananan binciken (ciki har da jarrabawar asibiti na shekara 2013 da aka buga a Cibiyar Harkokin Gudanarwa a Aging , wanda ya hada da mata 28 da mazauna mata da kuma watanni shida na kulawa) sun gano cewa tsawar jiki na jiki na iya taimakawa wajen bunkasa ƙananan ma'adinai a cikin spine lumbar da sauran sassan jiki.
2) Fibromyalgia
Wasu ƙananan binciken sun nuna cewa warkarwa na vibration zai taimaka wajen maganin fibromyalgia.
A cikin binciken da aka wallafa a cikin Journal of Alternative and Medicine Medicine a 2008, alal misali, marasa lafiya da suka yi aiki a cikin mako shida na kula da shirin da suka hada da jiki da kuma motsa jiki na da muhimmanci sosai a cikin ciwo da gajiya (idan aka kwatanta da wadanda shirin maganin kawai ya kunshi aikin farfadowa).
Binciken ya shafi duka mata 36 da fibromyalgia.
3) Multiple Sclerosis
Warkar da warkakewa zai iya amfana da mutane da ƙwayar sclerosis, bisa ga binciken da aka yi a cikin gwaji a shekarar 2005. A cikin gwajin da suka shafi marasa lafiya 12 da ƙwayar cuta mai yawa, waɗanda aka bi da su tare da tsinkaye na jiki sun nuna ingantaccen gyare-gyare a tsaka-tsaki da motsi (idan aka kwatanta da marasa lafiya sanya shi zuwa wurin magani).
4) Cutar Parkinson ta cuta
Wani karamin binciken da aka buga a NeuroRehabilitation a shekara ta 2009 ya nuna cewa warkarwa na vibration zai iya taimaka wa mutane da cutar ta Parkinson. A cikin gwajin da suka shafi marasa lafiya 40 da cutar Parkinson, masu bincike sun lura cewa vibration na jiki ya taimaka wajen inganta motar motoci da aiki, da rage ragewa da damuwa.
5) Tinnitus
A cikin wani karamin binciken da aka wallafa a cikin Jaridar International Tinnitus a shekara ta 2005, marasa lafiya 15 da tinnitus sun samu cigaba a lokacin da suka cigaba da maganin warkaswa.
Caveats
Kodayake cutar lafiyar warkarwa ba ta sani ba (saboda rashin bincike), akwai wasu damuwa cewa akai-akai jimillar farfadowar warkarwa zai iya haifar da ƙananan hawaye a tsokoki ko raunuka cikin kasusuwa.
Idan kana la'akari da yin amfani da warkaswa na warkaswa a cikin maganin yanayin, ka tabbata ka tuntuɓi likitanka kafin ka fara maganin.
Sources
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Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.