Kada ku yi imani da abin da kuka karanta ko ji game da cutar celiac . Duk da yake sanarwa game da yanayin ya karu sosai a cikin 'yan shekarun nan - duka daga likitoci da kuma a cikin jama'a - akwai har yanzu akwai matsala masu yawa a can.
Wasu daga cikin wadannan labarun sun bayyana a kasa, tare da wasu bayanai akan ainihin gaskiyar. Bi hanyoyin don ƙarin bayani game da kowane batu.
Labari na # 1: Zaka iya fitar da cutar celiac.
Gaskiya: Ba za ku iya "cutar" ciwon celiac ba - ko da yake likitoci sun taɓa tunanin za ku iya. Idan kun kasance tsufa wanda "yana da cutar celiac a matsayin yaron," har yanzu kuna da shi a yanzu, koda kuwa alamar bayyanar ta tafi. Idan an gano jaririn tare da cutar celiac, za ta buƙaci biyan abinci marar yisti don rayuwa. Wannan shine dalilin da ya sa yana da mahimmanci don samun ganewar asali ta farko - cutar celiac wani abu ne da za ku rayu tare da har abada.
Labari na # 2: Mutanen dake da cutar celiac suna "rashin lafiyan" zuwa alkama.
Gaskiya: cutar Celiac wani cututtuka ne , ba rashin lafiyar ba. Na'am, celiac yana jawo alkama (tare da sha'ir da hatsin rai), kuma yana yiwuwa ya zama rashin lafiyar alkama. Amma maganin jikinka daga celiac ya bambanta da rashin lafiyar jiki. Wannan yana cewa, yawancin mutane suna komawa zuwa celiac kamar rashin lafiyar jiki, a wani ɓangare na yin sauki ga wasu (musamman sabobin a gidajen cin abinci) su fahimci - mafi yawan mutane suna samun abin da ake nufi su zama rashin lafiyar wani abu, alhali kuwa kowa ba ya fahimci ma'anarta don samun cututtuka na kai tsaye.
Labari na # 3: Mutanen da cutar celiac ke da mahimmanci.
Gaskiya: Ko da yake likitoci sun taba tunanin cewa mutane da cutar celiac sun kasance mai sauƙin gaske, yanzu suna ganin cewa yawancin mutane da cutar celiac suna da nauyi. Ɗaya daga cikin binciken ya nuna cewa kimanin kashi 40 cikin 100 na celiacs sune karba lokacin da aka gano su.
Saboda haka yana yiwuwa ya zama nauyin nauyin nauyin nau'i, nauyin kisa ko ma a cikakke nauyin kuma har yanzu yana da cutar celiac.
Labari na # 4: Yana da kyau a yi 'yaudara yau' sau ɗaya a wani lokaci.
Gaskiya: A'a, ba daidai ba. A gaskiya ma, mummunan ra'ayi ne don yaudara akan cin abinci mai cin abinci maras amfani, koda kuwa kuna yin shi ne lokaci-lokaci. Kuna iya fuskantar wasu matsalolin lafiyar lafiyar ku idan kuna yaudare - don daya, ku tada haɗari ga wasu nau'i na ciwon daji. Akwai kuma kyakkyawan dama da za ku ji tsoro bayan haka. Don haka, kada ku saurari kowa - ciki har da wasu likitoci marasa lafiya amma wadanda basu sani ba - wadanda suka gaya maka dan kadan akan cin abinci yana da lafiya. Ba haka ba.
Labari na # 5: Za ku ji daɗi sosai idan kun daina cin abinci.
Gaskiya: Yawan lokacin da yake so don jin dadi bayan samun kyauta ba shi da bambanci ga kowa da kowa. Wasu mutane sun fi jin daɗi sosai nan da nan, amma wasu suna buƙatar makonni ko watanni don fara jin daɗin kama da kansu. Kuna iya gane cewa wasu alamun bayyanar cututtuka - kamar misalin cututtukanka - sun fi kyau a cikin 'yan kwanakin da suka fara fara cin abinci, amma sauran batutuwa - kamar gajiya - kawai dauka tsawon lokaci don sharewa. Kada ka damu, wannan al'ada ce.
Labari na # 6: Idan kana da cutar celiac, duk abin da kake buƙatar damuwa shi ne guje wa gugu.
Gaskiya: Ko da zarar kana biyan abinci mai cin abinci maras amfani, za a buƙatar ka tabbatar da cewa kana samun wadataccen bitamin (akwai kayan abinci guda tara da za ku buƙaci don taimakawa kyauta ).
Har ila yau, za ku ci gaba da haddasa ƙananan fiber tun lokacin da mutane da yawa sun dogara ne akan alkama don ciwon fiber. Don haka, kawai cin abinci ba tare da yalwaci ba ya hana ku daga kallon kowane abu game da abincin ku - ya kamata ku yi ƙoƙari ku ci abinci.
(Edited by Jane Anderson)
Sources:
Green PHR et al. Magani na Ci gaba: Ciwon Celiac. Jaridar New England Journal of Medicine. 2007; 357: 1731-1743.
Dickey W, Kearney N. Girma a cikin cutar celiac: lalacewa, halaye na asibiti, da kuma sakamakon rage cin abinci maras amfani. Jaridar American Journal of Gastroenterology. 2006; 101: 2356-9.
Green PHR, Stavropoulos SN, Panagi SG; et al. Halaye na rashin lafiya na Celiac a Amurka: sakamakon bincike na ƙasa. Jaridar American Journal of Gastroenterology. 2001; 96: 126-131.
Grzegorz Telega, MD; Tess Rivera Bennet, MD; Steven Werlin, MD Sabbin sababbin asibiti a cikin gabatar da cutar celiac. Tarihin Harkokin Yara da Yara da Yara. 2008; 162: 164-168.