Ɗaya daga cikin ka'idodi na yau da kullum ba zamu yi la'akari da lokacin da za mu tantance hadarin cututtuka na zuciya ba cutar rashin ciwo. Wannan yana iya zama mai kulawa tun lokacin da ya nuna cewa akwai wata ƙungiya tsakanin ciwon ƙafa da kuma cututtukan zuciya.
Bayani
Ƙungiyar ciwo ta ƙafa shi ne yanayin da ya dace wanda yake shafar mutane yayin da suke ƙoƙarin hutawa.
Mutanen da suke da wannan yanayin suna fuskantar irin rashin jin daɗi a kafafu lokacin da suke barci, wanda ya tilasta su su matsa kafafunsu ba tare da bata lokaci ba don neman taimako. Wadannan bayyanar cututtuka ba kullum ba ne a lokacin rana amma suna faruwa a maraice a lokutan rashin aiki, kafin barcin barci, ko ma lokacin barci.
Mutanen da ke fama da ciwo marar nakasa suna nuna daya ko fiye da dama da dama da ke tilasta su su motsa ƙafafuwansu. Wadannan ji sun hada da ƙonewa, gyare-gyare, ɓoyewa, rashin natsuwa, jawo ko tashin hankali a kafafun su. Wani lokaci mawuyacin zafi yana da hannu. Mutane da wannan yanayin sukan kwatanta rashin jin daɗi kamar yadda suke fitowa daga zurfin cikin kafafun kafa maimakon a saman kuma yawanci suna faruwa a kan gwiwoyi ko a cikin ƙananan kafafu. Wadannan bayyanar cututtuka kusan suna bayyana ne kawai a yayin hutawa hutawa, kuma za a rage su idan sauran ba cikakke ba ne. "Musamman, yawancin mutane da wannan yanayin sun gano cewa bayyanar cututtuka ba su bayyana ba yayin da suke yin aiyukan da suke buƙatar su damu akan wani abu-alal misali, yayinda kake aiki da fassarar motsa jiki, wasa da poker, ko yin haɗari tare da mata ko abokin tarayya.
Ana nuna saurin bayyanar cututtuka na ƙafa marasa ƙarfi a kalla na dan lokaci ta hanyar tashi da motsawa, ko shimfiɗawa ko kafawa kafafu. Tabbas, a lokacin da wanda aka azabtar ya tashi don yin wadannan ayyuka na sasantawa, zai iya zama mai farkawa kuma dole ne ya fara fara barci.
A sakamakon haka, mutanen da ke fama da rashin ciwo mai kwanciyar hankali ba zai iya zama barci ba.
Wanda ya sami RLS
Ƙungiyar ciwon ƙafa ba shi da kyau sosai kuma yana faruwa a mataki ɗaya ko wani a cikin har zuwa 15% na matasan Caucasian. Ya bayyana bai zama maras kyau a cikin sauran kabilanci ba. Yayinda rashin ciwo na ƙafa za a iya haifar da rashin ƙarfin baƙin ƙarfe , gazawar koda , ciki, cututtuka da cututtukan zuciya, da kuma rashin lafiyar jiki, a yawancin masu fama da rashin lafiya ba za a iya gano su ba.
Jiyya
A mafi yawancin lokuta, nakasar ciwon ƙafa ba shi da wani yanayi mai sauƙi kuma kawai, wanda za a iya magance shi ta hanyar guje wa maganin kafeyin, yin motsa jiki na yau da kullum, yin aiki a hankali lokacin lokacin hutu da maraice, ko tashi sama da yin tafiya a takaice a kan lokatai lokacin da bayyanar cututtuka ke faruwa. Idan za a iya gano wasu dalilai masu mahimmanci ya kamata a bi da shi. Launin ciwo marar nakasa saboda nauyin baƙin ƙarfe, alal misali, yana da mahimmanci ga magani.
Idan bayyanar cututtuka na nakasar ciwon ƙafa ba su da sauƙi kuma baza'a yantar da su ta irin wannan salon salon, maganin miyagun ƙwayoyi zai iya tasiri sosai. Magunguna da aka yi amfani da su don samun ciwo marasa ciwo sun hada da kwayar cutar kwayar cutar, wanda ake amfani dasu don magance cutar Parkinson , kamar pramipexole ( Mirapex ).
Bugu da ƙari, wasu kwayoyi da aka yi amfani da su don maganin cuta sun sami tasiri, ciki har da gaba ɗaya (Neurontin). Benzodiazepines, waxanda suke da kwayoyi masu rikici, an yi amfani da su sosai.
Harkokin maganin ƙwayar cuta don ciwon ƙafa na ƙafa na iya zama da amfani sosai ga mutanen da ke shan wahala daga barci saboda wannan yanayin.
Ƙungiyar Cutar da Ciwon Cutar da Ƙwayar Cardiac
Ƙungiyar ƙwayar ƙafa ba ta haɗa da haɗarin cutar na zuciya ba, amma ba a nuna alaƙa da tasiri ba.
Masu bincike sunyi imanin cewa idan akwai tasiri da tasiri, zai iya kasancewa tare da hauhawar jini .
Ya nuna cewa mutane da yawa tare da ciwo marasa ciwo kuma suna da matsalar tashin hankali da ake kira " motsi na haɗari na barci (PLMS) ", wanda ya kasance a yayin da yake barci. Yawancin mutane da PLMS basu san cewa suna da irin wannan yanayin (ko da yake abokan haɗarsu na iya zama). Bincike ya nuna cewa marasa lafiya tare da PLMS suna da matukar muhimmanci a cikin karfin jini yayin lokuttan motsi yayin barci.
Dalili na hauhawar da ba a kwance ba wanda ake nunawa yana da isasshen ya sa ya kara yawan haɗarin mutum na bunkasa cututtukan zuciya - kuma zai iya taimakawa wajen bayyana dangantaka tsakanin rashin ciwo da kuma ciwo na zuciya.
> Sources:
> Yeh P, Walters AS, Tsuang JW. Mawuyacin rashin ciwon kafafu: cikakken bayani game da ilimin cutar, cututtuka, da magani. Rashin barci 2012; 16: 987.
> Ohayon MM, O'Hara R, Vitiello MV. Cutar cututtukan cututtuka marasa ƙarfi: wani kira na wallafe-wallafe. Maimaita Ra'ayin Mutum 2012; 16: 283.
> Pennestri MH, Montplaisir J, Colombo R, Lavigne G, Lanfranchi PA. Hanyoyin jini na bazuwa na canzawa ga marasa lafiya marasa ciwo. Kwararru na 2007; 68: 1213-1218.