Bayani na Yanayin Abinci da Samfurin
Abinci na cin abinci na ciwon kwari shine abinci na musamman wanda ya taimaki 'ya'ya da yawa da kuma wasu manya suyi nasara akan kullun su. Wannan magani ne na farko don wasu ƙananan cututtukan epilepsy, irin su ciwon wariyar launin fata saboda maye gurbi a cikin GLUT-1 ko pyruvate dehydrogenase rashi.
Tarihi na Ketogenic Diet for Epilepsy
Abincin mai cike da ketogenic na epilepsy (KDE) ya fara ne a cikin shekarun 1920 by Dr. Hugh Conklin a Michigan.
Amma idan an yi amfani da magungunan magungunan, an yi amfani da abinci sau da yawa akai-akai. Ya sake dawo da fitarwa da kuma binciken kuma yanzu shine tsari madaidaicin tsari ga yara wanda cutar ta cutar ta da wuya a sarrafa tare da magani. Tare da fiye da 300,000 yara a Amurka tare da ciwon cuta, wannan ya zama wani muhimmin muhimmanci ga arsenal na jiyya ga epilepsy. Masu bincike suna fara ganin yadda zai taimaka wa tsofaffi da mutane da cututtuka marasa lafiya.
Yana da muhimmanci kowa yayi amfani da wannan abincin don maganin rikici ya yi a karkashin kulawar likita da mai cin abinci. Akwai hanyoyi daban-daban da bambancin mutum wanda zai rinjayi ainihin abinci ga kowane mutum, da kuma daidaita wannan tare da magunguna zai iya zama dabara. Wannan ba wani abu ba ne wanda ya kamata a yi ƙoƙari a kansa.
Tushen Ketogenic Diet for Epilepsy
Abinci na ketogenic ga epilepsy shine cin abinci mai yawan gaske, tare da isasshen furotin don ingantaccen jiki da ci gaba, da ƙananan yawan carbohydrate.
A cikin jijiyar jiki, jiki yana haifar da kwayoyin da ake kira ketones (wanda ake kira jikin ketone) lokacin da aka haɗu da ƙwayoyi. Makasudin KDE shine don kwakwalwa don amfani da ketones don makamashi maimakon glucose yadda ya kamata. Kwayoyin suna (mafi yawancin) ruwa mai narkewa, saboda haka ana iya sauke su zuwa kwakwalwa.
Kwaƙwalwa ba zai iya amfani da acid mai amfani don makamashi ba, amma zai iya amfani da ketones don babban ɓangare na bukatun makamashi.
An fara amfani da KDE a cikin asibiti, kuma sau da yawa farawa tare da lokacin azumi guda guda biyu (ko da yake akwai yiwuwar samun waɗannan bukatu). Bayan kayyade yawan adadin furotin (dangane da shekaru, da dai sauransu), an tsara abinci a matsayin rabo na kiɗa mai kyau ga grams na gina jiki tare da haɗin gwal. Yawanci yakan fara ne tare da rabon 4 zuwa 1, sa'an nan kuma zai iya zama mai sauƙi daga can. Abinci shine sau da yawa yawancin calories da iyakokin ruwa. Bugu da ƙari, ba a kwashe "abincin mai-fat-carb" (shakes, bars, da dai sauransu) don akalla wata na fari.
Saboda gwargwadon kitsen yana da fiye da sau biyu da adadin kuzari na furotin ko carbohydrate, wannan ma'anar yana nufin cewa akalla kashi 90 na adadin kuzari a cikin abincin sun fito daga mai. Wannan abun da ke da matukar damuwa, kuma yana da lokaci don koyi yadda za a hada abinci da ya dace da tsari. Duk abinci dole ne a auna da kuma rubuta.
Tsayar da abinci shine yunkurin bayan shekaru biyu, kodayake wasu yara suna ci gaba da cin abinci.
Yanayin Yanayin Yanayi
Da ke ƙasa akwai bayanin taƙaitacciyar bayanin da aka bayyana a cikin takarda, "Ketogenic da Atkins Mutuwar: Recipes for Control Assistance," Gastroenterology Gida , Yuni 2006 .
Yana nufin ba da ra'ayin abin da yara ke ci a kan abincin ba, ba takardun magani ba. Ka tuna, dukkanin wadannan abincin suna auna daidai da auna.
- Abincin karin kumallo: Dabbobin da aka yi tare da mai nauyi da man shanu, naman alade, ƙananan 'ya'yan itace
- Abincin rana: Tuna salad (sanya tare da mayo da nauyi cream) a kan letas
- Abincin dare: Cheeseburger ya yi tare da karin mai, kananan salatin, kore wake
- Gurasa: "Keto custard" sanya daga kwai da nauyi cream. "Keto yogurt" da aka yi ta haɗakar kirim mai tsami, tsami mai nauyi, da ƙananan 'ya'yan itace. "Man shanu da man shanu" a cakuda man shanu da man shanu
Bambancin wannan shirin canza man fetur ko man fetur na MCT ga wasu daga cikin nauyin nauyi da man shanu.
Wani samfurin samfurin ya bayyana a cikin "Kietin Ketogenic: Ainiyar Jagora ga Fediatricians," Pediatric Annals , Disamba 2016.
Yaya Kayan Ketogenic Abinci ya Kwarewa?
Nazarin ya nuna cewa kimanin kashi uku na marasa lafiya zai samu kashi 90 cikin 100 na raguwa, kuma kashi na uku zai sami kashi 50 zuwa kashi 90 cikin dari. Wannan na da kyau, la'akari da cewa wadannan marasa lafiya sune wadanda ba su da magunguna da magunguna. Yi la'akari da cewa kalmar "epilepsy" ta ƙunshi ƙungiyar cuta tare da wasu matsaloli daban-daban waɗanda ba a fahimce su ba, wanda shine wani ɓangare na dalilin mutane daban-daban sun amsa maganin daban-daban.
Me yasa Ayyukan Abinci?
Akwai wasu ra'ayoyi game da yadda kuma dalilin da yasa cin abinci ke aiki, amma babu wanda ya san tabbas. Canje-canje a cikin sakonni na intanet, bayanan jigilar mutane, da kuma tasiri akan masu karɓa na neuron wasu daga cikin yiwuwar.
Alternatives zuwa Super-M Ketogenic Diet
Wani zabi mai mahimmanci wanda ke taimaka wa mutane da yawa ana kiransa Modified Atkins Diet. Wannan abincin yana da nisa sosai, kamar yadda calories, ruwaye, da kuma gina jiki ba a auna su ba. Abinci ya fara tare da nau'in carbohydrate na 10 a kowace rana don wata na fari, sannan a hankali yana motsawa zuwa 15 ko 20 grams. Yana kama da wani lokaci mai ƙarfin gaske na Atkins. An samu akalla binciken daya, duk da haka, inda wasu suka sami nasara idan sun canza daga abincin Atkins zuwa KDE.
Shin tsofaffi da wadansu kwarewa za su amfane su daga Ketogenic Diet?
Akwai wasu bincike game da gyare-gyaren Atkins Diet din a cikin tsofaffi tare da ciwon haɗari, kuma sakamakon yana kama da karatu tare da yara. Abin sha'awa, an bayyana shi a daya daga cikin rahotannin cewa yana da wuya a ci gaba da manya akan cin abinci tun lokacin da suke da iko akan abin da suke ci. Bincike yana da iyakance a wannan yanki kuma ana buƙatar karin gwaji.
> Sources:
> Kossoff, et al. Shin za a iya samun karfin sarrafawa ta hanyar sauya daga abincin Atkins da aka gyara zuwa abinci na ketogenic gargajiya? Epilepsia 51:12 (2010) 2496-2400.
> Luat AF, Coyle L, Kamat D. Abincin Ketogenic: Ainihin Jagora ga Fediatricians. Pediatric Annals . 2016; 45 (12). Doi: 10.3928 / 19382359-20161109-01.
> Lutas A, Yellen G Abincin da ake cike da ketogenic: rinjaye na rayuwa a kan kwakwalwar kwakwalwa da kuma epilepsy. Trends in Neurosciences . 36: 1 (2013) 32-40
> Martin K, Jackson CF, Levy RG, Cooper PN. Abinci na Ketogenic da kuma sauran jiyya na maganin wariyar launin fata. Cochrane Database of Manyan Labarai . Satumba 2016. Doi: 10.1002 / 14651858.cd001903.pub3.
> Weber S, et al. Saukaka Atkins abinci ga yara da matasa tare da medial intractable epilepsy. Riƙe . 18: 4 (2009) 237-240