Shin RLS ne ke ba da gudunmawa ga wahalarka?
Bincike ya nuna cewa mutanen da ke dauke da kwayar cutar (MS) suna da kusan sau hudu kuma suna iya samun nakasar ciwon ƙafa fiye da mutane a yawancin jama'a.
Ƙungiyar ciwon ƙafa maras lafiya (RLS) wani barci ne wanda yake haifar da kwatsam, yana jigilar motsa jiki a cikin sa'o'i na yamma, kuma waɗannan ƙungiyoyi suna haɗuwa da rashin jin dadi.
Sanin asali
An gano sashin ƙafar ƙafafun kafa a lokacin da aka sadu da wadannan ka'idoji:
- Akwai roƙo don motsa kafafu (yawancin lalacewa ko tare da rashin jin dadi ko maras kyau a cikin kafafu).
- Wannan yana buƙatar motsawa ya kara muni yayin da kake har yanzu, yawanci kwance, amma kuma zai iya faruwa lokacin da kake zaune.
- Gudun wuri yana sauke (aƙalla sashi) buƙatar motsawa ko maras kyau, yayin da motsi ya ci gaba.
- Jirgin yana da mummunar haɗari da dare fiye da rana.
Bisa ga binciken, mutanen da ke da MS waɗanda ke da wata cuta mai tsanani, MS da ciwon gaba, da kuma raunuka a cikin ƙwayar mahaifa (wuyansa) suna da haɗari ga ciwon ciwo marasa ciwo.
Mimickers na RLS
Akwai wasu nau'o'in alamu na MS da ke da alaƙa da za su iya kwatanta irin rashin ciwo na ƙafa.
Misali, mutanen da ke tare da MS suna iya fuskantar spasms , wanda ke faruwa a lokacin da wata ƙungiya ta ƙarfafa kuma mutumin bai iya tanƙwara haɗin gwiwa ba. Wadannan suna haifar da ƙwayoyin, yawanci kafa, don jingina daga jiki.
Hanyoyin ƙwayar cuta yana shafar quadriceps (manyan tsoka a gaban cinya), haifar da ƙananan kafa don daidaitawa.
A gaskiya ma, wasu samfurori na sassauci zasu iya zama kwatsam da karfi cewa mutumin zai iya fada daga kujera ko gado. Wadannan sun bambanta da kwarewar RLS.
Turawa mai mahimmanci sune ƙungiyoyi masu haɗari, maimakon "motsawa." Ba a yuwu da su ta hanyar motsi, amma za a iya zama sakamakon sakamakon ƙoƙarin motsawa, kamar juyawa cikin gado ko ƙoƙarin motsawa a cikin keken hannu.
Bugu da ƙari, rashin jin dadin jiki, wanda ake kira paresthesias, alama ce ta musamman na MS, kuma yana faruwa ne a ƙafafu da ƙafar ƙasa. Suna jin kamar numfness ko tingling, ko kuma haɗin da-needles da haɗin duka biyu.
Wadannan jihohi sun bambanta da rashin jin dadi na RLS, saboda babu wani taimako daga gare su lokacin da mutum yake motsa jiki (motsi zai iya haifar da wannan sanarwa). Suna kuma kasancewa a cikin rana, ba kawai a daren ba.
RLS da Rashin Jari na MS
Idan kana da RLS, tabbas yana taimakawa ga wahalar da ake ciki ta MS ta hanyar sa ka bar barci. Wannan ake kira gajiya ta biyu, kamar yadda gajiya ta haifar da bayyanar cututtuka ko rashin barci.
Babban dalilin sa ga mutane da MS, duk da haka, ita ce kawar da cutar ta MS kanta. Yawancin abin da wa anda muke zaune tare da MS suna ji an kira "lassitude," wanda shine babbar gajiya wadda ba ta da alaka da ƙara yawan aiki. Wannan shine mummunan abu, mara yiwuwa-da-bayani, kawar da lalacewa wanda shine daya daga cikin bayyanar cututtuka ta MS.
Baya ga RLS, wasu dalilai na biyu na gajiya a cikin mutane da MS sun haɗa da:
- Abun barci saboda sauran abubuwan, kamar spasms, bakin ciki ko damuwa, zafi, ko kuma bukatun da ake bukata a urinate da dare (dare)
- Magungunan maganin magunguna
- Yin aiki na jiki don haɓaka aikin hasara wanda ya haifar da bayyanar cututtuka
- Cutar cututtuka, irin su colds, mura ko urinary fili cututtuka
- Rashin lafiyar jiki
Jiyya
Dangane da yawan matsalolin da kake ciki tare da ciwon ƙafafuwar ƙafafu, anyi amfani da wadannan maganin:
- Ka guje wa maganin kafeyin, barasa, da nicotine
- Neurontin (gabapentin) zai iya zama zabi na gaba ga mutanen da ke tare da MS, kamar yadda aka yi haƙuri sosai kuma ana amfani dashi don magance ciwon neuropathic, alama ta kowa a cikin marasa lafiya da ƙwayar sclerosis.
- Anyi amfani da kwayoyin Benzodiazepines ko benzodiazepine, irin su diazepam (Valium) da clonazepam, tare da samun nasara, amma kuma zai iya haifar da gajiya don karawa. Ana iya amfani da su kawai idan kuna buƙatar taimako na mako guda ko biyu a lokaci, kamar yadda suke iya zama al'ada.
- Magunguna da suke ƙara dopamine a kwakwalwa, kamar Ropinirole (Requip), da pramipexole (Mirapex).
Kalma Daga
Idan akwai wani abu da zai iya rikici da mutum tare da MS samun barci mai kyau, to, yana da mahimmanci a gano dalilin da kuma kawar da shi har sai ya yiwu. Lokacin da aka tambaye shi, yawancin mutane tare da MS sunce cewa gajiya ita ce mafi rinjaye bayyanar. Duk da yake barci mai kyau ba zai kawar da gajiya ba, dare marar barci saboda rashin ciwo na nakasa (ko wani abu dabam) na iya nufin bambancin tsakanin "samun ta" da cikakke iya aiki.
Har ila yau, waɗanda suke tare da MS suna rayuwa tare da "rashin jin dadi" wanda ke da wuyar gaske ko ba zai yiwu ba. Ba kamar wasu alamu na MS ba, RLS yana da kyau sosai. Idan ka yi tunanin kana da RLS, je magana ga likitan ka kuma fara aiki akan samun hutawa.
> Sources:
> Manconi M et al. Ƙunƙasar ƙusar da ƙwayar cutar ba ta zama daidai ba A gano a cikin ƙwayoyin Sclerosis da gyare-gyare tare da Cordical Cord Damage. Mult Scler. 2008 Janairu 14 (1): 86-93.
> Ondo WG. (2017). Bayanai na Clinical da kuma ganewar asibiti na rashin ciwo / Willis-Ekborn Ciwon daji da Yanayin Rawanin Yanayi a cikin Adult. Hurtig HI, Avidan AY ed. Na zamani. Waltham, MA: UpTiDate Inc.
> Schürks M, Bussfeld P. Magungunan Sclerosis da Sauran Ƙarƙashin Ƙarya: Binciken Tsaro da Meta-Analysis. Eur J Neurol . 2012 Afrilu 20 (4): 605-15.