Abubuwa na Farko da na Secondary na Rashin Jima'i na MS
Rashin yawancin mutane yana dauke da gajiya da zama mafi ɓarna na sclerosis da yawa , kuma da rashin alheri, yana rinjayar mafi yawan waɗanda suke tare da MS. Lalle ne, a "ranar wahala mai wuya," yana da wuyar wuya har ma ya dace da bukatun mutum, saboda tsananin gajiya wanda ya sa komai ya fi kalubale. Kamar yadda ya fito, gajiya ta MS shine yawan samfuri da dama suna aiki tare.
Matsala ta Farko
Raunin farko shine sakamakon cutar da kanta kuma an lalacewa ta hanyar demyelination a cikin tsakiyar tsarin. "Lassitude" ana amfani dasu don bayyana wannan gajiya, ma'anar cewa gajiyar gajiya tana da alaka da ƙara yawan aiki kuma baya inganta tare da hutawa ko barci. Har ila yau za'a iya kwatanta gajiya sosai kamar yadda ake jin rauni na jiki ko rashin tunani - kamar a cikin "kwakwalwar kwakwalwa."
Wannan gajiya yana kara tsananta lokacin da yanayin jikinka ya tashi - kamar a rana mai zafi ko lokacin da kake motsa jiki, da zazzaɓi, ko kuma yin zafi mai zafi. Kalmar da aka yi amfani da shi don bayyana wannan kwarewa ana kiranta Halitta Uhthoff - amma kada ka damu sosai idan wannan ya faru. Lokacin da zafi yayi damuwa da gajiyarka, ba alama ce ta sake sake dawowa ba kuma yana iya canzawa lokacin da aka cire tasirin zafi.
Akwai kuma wani abu da ake kira "gajere-circuiting" ko "ƙwaƙwalwar", inda ya shafi jijiyoyi na kowane ƙwayar tsofaffin ƙwayoyin tsofaffin kayan aiki, kamar kafafunku bayan tafiya ko hannunku bayan rubutawa.
Matsalar Secondary
Matsalar na biyu ba a kai tsaye ta hanyar MS ba, amma yawanci yana haifar da bayyanar MS ko ƙoƙarin ramawa a gare su.
- Abun hankalin barci na kowa ne a cikin mutane tare da MS, saboda ƙwayoyin ƙwayar ƙwayar cuta, damuwa ko damuwa, zafi, da buƙatar buƙatar yin zuzzurwa a cikin dare (ko kuma) saboda magungunan magunguna. Alal misali, corticosteroids kamar Solu-Medrol - ana amfani da su don magance magungunan MS - sun kasance sananne don haifar da damuwa da barci. Abun barci, kamar rashin barci da nakasar ciwon ƙafa, kuma mawuyaci ne a ƙwayar sclerosis.
- Cirewa yana haifar da gajiya a cikin mutane tare da MS lokacin da suke buƙatar ɗaukar nauyin bayyanar cututtuka kamar ƙwaƙwalwa ko raunin tsoka, wanda zai sa ya fi ƙarfin tafiya, kiyaye ma'auni ko aikin cikakken aiki a gidan.
- Wasu magunguna suna haifar da gajiya a matsayin sakamako mai tasiri, ciki har da waɗanda aka ɗauka musamman ga MS. Wadannan sun hada da hanyoyin gyaran cututtukan da aka yi daga beta-interferon (Avonex, Betaseron, da Rebif), Tysabri, da Novantrone. Bugu da ƙari, gajiya yana da tasirin maganin wasu magunguna da aka dauka don bayyanar MS kamar su daɗi, ciki har da Baclofen, Valium (diazepam), da Zanaflex. Magunguna ga ciwon neuropathic, kamar Neurontin (gabapentin), ko gawarwar, da magungunan marasa lafiya na MS, kamar wadanda ke fama da cutar hawan jini, allergies, ko damuwa, zasu iya taimakawa wajen gajiya.
- Raunin hankali yakan sa mutane su ji daɗi sosai. A wasu mutane, gajiya yana haifar da baƙin ciki. Wasu magunguna da ake amfani da su don magance matsalolin na iya haifar da gajiya, haifar da sake zagayowar wanda ke haifar da ɗayan, wanda zai iya da wuya a karya.
- Rashin ci abinci mai kyau yana haifar da saukewa a cikin jini wanda zai haifar da gajiya.
- Cutar cututtuka , irin su colds, mura, ko ciwon urinary cututtuka na iya haifar da gajiya.
- Rashin rashin lafiyar jiki zai iya taimakawa sosai ga gajiya.
Yin gwagwarmayar da ciwo a cikin Multi Sclerosis
Rashin iya zama abin damuwa da damuwa ga ku ko ƙaunataccenku. Labarin mai dadi shine cewa tare da kungiyar lafiyar lafiyarka na MS, za ka iya fama da gajiya da kuma samun taimako, ko da yake ba za ta iya warkar da shi ba, tare da sauye-shiryen salon rayuwa. Wadannan sun hada da ayyukan yau da kullum - kamar gajeren tafiya ko ƙarfin hannu - kiyaye kanka da sanyi da kuma yin amfani da hanyoyin tsabtace barci . Alal misali, tabbas za ku kwanta a lokaci ɗaya kowane dare kuma barci a cikin wani sanyi mai duhu.
Sauran hanyoyin kwantar da hankali irin su farfadowa na jiki, ƙwarewa-halayyar halayyarka don rage danniya, ko aikin likita don taimaka maka ka shirya gidanka da kuma aikin aiki na iya rage wasu gajiya.
Wasu mutane sun za i su dauki magani na yau da kullum, kamar Provigil (modafinil). Ko kuma za ka iya ɗaukar shi kamar yadda ake buƙata, kamar lokacin da kake so ka sami makamashi kuma ka ji dadin tafiya tare da abokinka.
Sources:
Birnbaum, MD George. (2013). Multiple Sclerosis: Jagorar likita ga Bincike da Kulawa, Edition na 2. New York, New York. Oxford University Press.
Multiple Sclerosis International Foundation. (2003). MS a Ƙaddamarwa: Rashin wahala . Volume I.