Osteitis pubis wani abu ne wanda ba a sani ba na ciwo a cikin kullun da ƙyallen. Osteitis pubis yana faruwa ne lokacin da kumburi na wallafe-wallafe - haɗuwa da ƙananan ƙasusuwan pelvic biyu a gaban ƙashin ƙugu.
Jirgin da ake ciki shine haɗin gwiwa wanda ke cikin al'amuran al'ada yana da motsi kadan. Haɗin gwiwa yana riƙe da bangarorin biyu na ƙashin ƙugu tare a gaba; an haɗa su a sacrum a baya na ƙashin ƙugu.
Dalilin Osteitis Pubis
A wasu mutane, damuwa na sirri na iya zama mummunar fushi da fushi, haifar da bayyanar cututtuka na osteitis pubis. Dalili na hadisi na osteitis sun hada da:
- Wasannin wasanni (ƙwallon ƙafa, hockey, da kwallon kafa sun fi na kowa)
- Hawan ciki
- Hanyar ƙwarewa (gynecologic ko ciki)
- Cutar / rauni
Bayyanar cututtuka na Osteitis Pubis
Mafi yawan bayyanar wariyar launin osteitis pubis shine zafi a gaban gaban ƙashin ƙugu. Sau da yawa yawan ganewar asali na yarin osteitis yana rikita rikicewa tare da haddasa ciwo mai zafi ko damuwa . Yawancin lokaci, alamar ita ce zafi a tsakiyar ƙashin ƙugu, ko da yake ɗaya gefe na iya zama mafi muni. Wasu bayyanar cututtuka na iya haɗawa da rauni ko ƙuntatawa.
Sanin asali na Osteitis Pubis
Harkokin X-rayukan marasa lafiya tare da marigayi osteitis yawanci suna nuna irin rashin tausayi da ke nuna rashin daidaituwa tare da gefen gefe da kuma shaida na ciwon kumburi. Gwajin MRI na yawanci ba a buƙata amma zai nuna kumburi na haɗin gwiwa da kasusuwan kewaye.
Za a iya gwada gwaje-gwaje don tabbatar da cewa babu kamuwa da kamuwa da kashi wanda zai iya haifar da alamun bayyanar. Wannan shi ne mafi yawan damuwa a cikin mutanen da ke fama da cututtuka ko kuma sun yi aiki a kwanan nan.
Jiyya na Osteitis Pubis
Mafi mahimmanci magani ga osteitis pubis ya huta. Saboda kumburi shine matsala da ke faruwa, jiki yana buƙatar haɗin gwiwa don hutawa don warkar da yadda ya dace.
Jiyya na osteitis pubis kunshi:
- Sauran
Mafi mahimmanci magani ga magungunan osteitis shine don ba da damar ƙin ƙananan ƙumburi. Sau da yawa wannan ne kadai mataki da ake buƙatar taimakawa jin zafi. Idan bayyanar cututtuka masu tsanani ne, kullun ko gwangwani na iya taimakawa. - Ice da Heat Application
Kunshin Ice da hotuna masu zafi suna daga cikin maganin da ake amfani da su don ƙonewa. To, wane ne ya kamata ya yi amfani da shi, kankara ko zafi? Kuma tsawon lokacin da kankara ko zafin rana zai yi? Karanta don ƙarin bayani. - Jiki na jiki
Jiki na jiki zai iya taimakawa wajen kula da osteitis pubis. Masu warkarwa na jiki suna amfani da hanyoyi daban-daban don ƙarfafa ƙarfi, sake dawo da motsi, da kuma taimakawa wajen dawo da marasa lafiya zuwa ga aikin da suke ciki na baya-baya. Yayin da ake buƙatar hutawa don ƙin ciwon ƙumburi, farfadowa na jiki zai iya taimakawa wajen karfafa ƙarfi da sassauci. - Anti-inflammatory magani
Magungunan marasa lafiya na marasa lafiya, wadanda ake kira su NSAIDs, sune wasu magungunan da aka fi sani da su, musamman ga marasa lafiya da cutar ta jiki da ke haifar da matsaloli irin su arthritis, bursitis, da tendonitis.
Jiyya na osteitis pubis iya ɗauka da dama watanni ko ya fi tsayi zuwa gaba daya kafa.
An yi ƙoƙari don magance ciwon osteitis tare da injections na cortisone , amma wannan magani ba a nuna ya zama mafi kyau daga waɗanda aka ambata a sama ba. Yin aikin ba magani ba ne, ko da ga marasa lafiya wanda ke da lokaci mai tsawo don inganta tare da maganin da aka ambata.
Source
Choi H, et al. "Jiyya na Osteitis Pubis da Osteomyelitis na Pubic Symphysis a Athletes: A Review System" Br J Sports Med. 2008 Sep 30.