Dukkan Kwayoyin Pec Torn
Ƙungiyar tsofaffin ƙwararren ƙira, ko mafi yawan sashin da yake da alaka da ƙashi, zai iya rushe. 'Yan wasan suna kira wannan pec rupture ko tsage pec, amma an fi dacewa da ake kira fentalis manyan tsoka rupture. Magungunan rashawa manyan raunuka sune raunin da ya faru a kusan mutane a tsakanin shekarun 20 zuwa 50. Yayin da hawaye mai haɗuwa zai iya faruwa, waɗannan ba su da yawa, kuma yawanci cikakkiyar rushewa na abin da aka haɗe na tsoka ga kashi yana faruwa.
Babban tsohuwar pectoralis babban tsoka ne kawai a gaban katako. Akwai sassa biyu na tsohuwar pectoralis, manyan pectoralis, da ƙananan pectoralis. Babbar pectoralis shine mafi girma daga cikin biyu kuma yayi aiki don turawa makamai a gaban jiki, irin su a cikin taswirar benci.
Ta yaya babban raunin ƙwayar tsoka na pectoralis zai faru?
Wadannan raunin da ya faru kullum yakan faru a lokacin aiki mai karfi. Kusan rabin dukkanin ragowar manyan kwakwalwa a cikin nauyin nauyi, musamman ma a yayin da ake amfani dasu. Sauran abubuwan da ke haifar da raguwa da yawa sun hada da kwallon kafa (hanawa), kokawa, rugby, da sauran raunuka.
An san cewa yin amfani da steroid zai iya raunana tendon, kuma an yi la'akari da wannan abu ne mai yawa a yawancin ƙwayoyin tsohuwar pectoralis. Duk da haka, wadannan raunin zai iya faruwa a cikin marasa lafiya waɗanda basu taɓa yin amfani da steroids ba.
Mene ne bayyanar cututtuka na wani ƙwararren ƙwayar ƙwayar ƙwayar cuta?
Marasa lafiya da ke fama da ƙananan ƙananan kwakwalwa suna jin zafi, kuma sau da yawa wani abin mamaki a cikin kirji.
Kwayoyin cututtuka sun haɗa da:
- Pain a cikin kirji da hannun hannu
- Rashin daɗaɗa wajen turawa makamai a gaban jiki
- Zama cikin kirji da hannu
- Ƙaƙwalwa, ko aljihu, an kafa shi ne kawai a saman tarkon inda rupture ya faru
Jiyya na Kwayar Dajiyar Kwayar Daji
An yi amfani da tiyata sosai sau da yawa don cikakken hawaye na ƙuƙwarar ƙwayar daji na pectoralis.
Abokan da ke da hawaye mai hawaye , suna hawaye a cikin tsoka, ko tsofaffi da marasa lafiya, suna iya tsayar da magani.
Ta hanyar gyaran gashin da aka tsage, marasa lafiya suna da damar da za su koma wasanni da ayyuka masu girma. Ainihin, gyara an yi a farkon lokacin bayan rauni. Ta hanyar gyaran gyara a cikin makonni da dama na rauni, an rage waƙa da ƙwayar ƙwayar muscle. Ana gyara ta wurin sanya manyan sutures a cikin tsararren tsararru sa'an nan kuma kulla wadannan sutures zuwa kashin da yake tare da ramuka a cikin kashi ko kuma takalmin da aka sanya a cikin kashi.
Za a iya gyara matsala idan ba'a kula da sauri ba?
Haka ne, wasu mawallafa sun nuna sakamako masu kyau tare da watanni na gyara, ko ma shekaru, bayan ciwo. Bugu da kari an gyara gyara mafi dacewa a lokaci mai kyau, amma akwai binciken da ke nuna marasa lafiya waɗanda suke gyaran gyare-gyaren lokaci na iya samun kyakkyawan cosmesis, ƙarfin, da kuma gamsuwa ta gaba.
Yaya zan iya hana manyan rauni?
Dole ne a koyar da mahimman gyaran nauyi a kan ƙirar benci mai kyau. Abubuwan da suka fi muhimmanci shine don iyakance nisan da aka saukar da mashaya kuma don kunsa hannun sa a kan mashaya.
Rasa bar a duk hanyar zuwa kirji, ko kuma fadada tasirin a kan mashaya, ƙara ƙwanƙwasa a kan tsoka kuma ƙara haɓaka na rauni na pectoralis.
Sources:
Petilon, J, et al. "Magungunan Bincike Mafi Girma: Bincike da Gudanarwa" J Am Acad Orthop Surg, Vol 13, No 1, Janairu / Fabrairu 2005, 59-68.
> Schepsis AA, et al. "Rupture na Pectoralis Major Muscle: sakamakon bayan gyara na m da kuma raunin raunin." Am J Sports Med 2000; 28: 9-15.