Ta yaya makarantu zasu iya kawar da kirki baƙi?
Cigabawan baƙar fata shine matsala mai girma a tsakanin yara masu makaranta, kuma makarantun suna ƙoƙari don magance lafiyar yara da ciwon kwari da 'yancin marasa lafiya. Don haka menene ainihin wajibi don tsaftace ƙwayar wake cakuda ga yara da ciwon hauka, kuma yaya yasa makarantu suke bukatar tafiya?
Abin takaici, bincike yana nuna hanyoyin da za a iya amfani da su don tsabtace sunadarai daga haɓaka, hannayensu, da bakuna, kuma suna haskakawa akan yiwuwar rashin lafiyan haɓaka daga nau'ikan kwakwalwa na furotin.
Ana wanke Tables da Kayan
Da zarar man shanu yaro ya samo a kan teburin, zai yiwu a cire shi duka? Kuna buƙatar amfani da wani abu na musamman don tsaftace shi da?
Wani binciken da aka yi a kwanan nan ya gano cewa masu tsabta gida na gida zasu iya cire dukkan halayen furotin daga allon. Masu bincike sun zub da teaspoon na man shanu a kan ƙafar ƙafa na tebur mai tsabta. Sai suka wanke shi kuma sun gwada tsabta mai tsabta don kasancewa da furotin. Sun gano cewa waɗannan tsabta masu tsabta sun bar wata alama mai ganewa daga furotin man shanu:
- 409 mai tsaftacewa
- Mai tsabtace zane tare da zane
- Lysol sihirin
- ruwa mai kyau
Wankewa tare da sabin yasa ya bar dan kankanin amma alamar ganowa na furotin mai gina jiki a kashi ɗaya bisa uku na tebur. (Wannan binciken ba shi da ban mamaki, tun da sabulu ya kamata ya tsabtace ruwa mafi kyau). Masu bincike sunyi imani da cewar nauyin hawan furotin da aka bari a baya ta salatin tasa (40-140 ul / ml) ya kasance ƙarƙashin ƙananan ƙofar ga wani wanda ke da naman alade a dauki.
Duk da haka, kawai don zama mafi aminci, ya kamata ka yi la'akari da yin amfani da ɗaya daga cikin masu tsafta a sama.
Yi hankali cewa jihohi da gwamnatin tarayya na iya samun dokoki da suke shafi masu tsabta da suke amfani da su a makaranta, don haka idan kana amfani da duk wani kayan tsaftacewa da aka ambata a sama, tabbatar da cewa sun bi waɗannan dokoki.
Wanke Hands
Mafarin tsohuwar sabulu da ruwa su ne kayan aiki mafi inganci don cire man dan goge daga hannayensu. Idan kun kasance daga ruwa, amfani da jaririn ya wanke don wanke hannayenku ba tare da shafawa ba, tun da sanitizer na hannu ba ya cire sinadarin giya.
Don jarraba hanyoyin mafi kyau don wanke hannayensu, masu bincike sun shafe hannayen masu yin nazari tare da teaspoon na man shanu na man shanu sai suka tambaye su wanke hannayen su hanyoyi daban-daban guda uku: tare da sabulu da ruwa, tare da hannayen hannu, da kuma sanyinzer na hannun antibacterial. An gaya wa masu yin wanka wanke hannayen su kullum, kamar yadda suke yi (a wasu kalmomi, ba a tambayar su don yin karawa ko yin wani matakai na musamman).
Masu bincike sun gano cewa wadannan hanyoyin wanke hannu basu bar wata alama mai ganewa ba akan furotin alkama:
- sabulu na ruwa da ruwa
- bar sabulu da ruwa
- Wet On shafe
- Tidy Tykes yana share
Duk da haka, wanke tare da ruwa mai tsabta ko amfani da sanitizer na hannun hannu ba ya cire cire sunadarai ba. Masu bincike sun iya gano matakan da suka dace a furotin hade a kan dukkan masu nazarin nazarin 12 bayan wanka tare da ruwa mai zurfi ko yin amfani da sanitizer.
Wanke Ƙungiya
Abin takaici, wankewa ko wanke bakinka ba zai rage adadin nauyin furotin ba a cikin ruwanka, bincike ya nuna.
Masu bincike sunyi nazarin mahalarta cin abinci guda biyu na man shanu na man shanu kuma sannan suka auna matakan furotin a cikin ruwan su na tsawon sa'o'i kadan. Masu bincike sun gano cewa wadannan ayyukan ba su rage girman nauyin furotin ba a cikin ƙananan ƙananan matakan da zasu iya haifar da wani abin da ya faru a wani wanda ke fama da ciwon haya.
- Rinsing bakin da ruwa
- ƙusar hakora
- mai shan taba
- jiran awa daya
Abincin kawai wanda yayi kama da ƙananan matakan furotin na cin nama shine cin abinci maras nama ba tare da jira wasu sa'o'i ba.
Yarar da ke fama da ciwon haya da suka fara hulɗa ya kamata a ba da shawara game da bukatar buƙatar sadarwa game da rashin lafiyarsu tare da kwanakin su domin yana yiwuwa a yi mummunar rashin lafiyar ta hanyar sumbace wani wanda ya cinye kirki ba da daɗewa ba.
Kayan Gwaran Cikon Giraren Sama
Idan kuna da ciwon haɗarin haya, za ku iya samun rashin lafiyar jiki ba tare da kasance cikin ɗaki (ko a cikin jirgi) tare da kirki ba?
Yawancin nazarin sun gano cewa dafa abinci ko ɗakunan shayarwa za su iya saki jiki zuwa cikin iska, inda zasu iya haifar da halayen. Gaba ɗaya, ƙanshin kirki ba ko man shanu na man shanu ba ya isa ya tsokana wani abu ba, kuma babu numfashi kusa da wanda yake cin cikali ko man shanu.
Masu bincike sun kaddamar da nau'o'i daban-daban inda ake cinye kirkire, ciki har da cafeteria a makaranta, jirgin sama, da kuma wasanni na wasanni. Masu nazarin mahalarta suna lura da iska yayin da suke zaune a kusa da kwalban kwalba na man shanu, suka ci sandwakin man shanu, suka kuma buɗe su a wani yanki da aka kewaye. A cikin binciken karshe, mahalarta suka yi ta cinye, suka jefa gashin su a ƙasa kuma suna tafiya a kansu. A cikin waɗannan lokuta masu bincike sun iya gano duk wani furotin na furotin mai iska.
Wani binciken kuma ya gano cewa yara 30 da ke dauke da nau'in hawan gurasar ba su da wani abu bayan da numfashi tare da kopin man shanu na man shanu yana riƙe da kafa daya daga hanci a cikin minti 10.
Duk da haka, duk da haka wani binciken ya sami halaye hudu na yara waɗanda ke da rashin lafiyar haɓaka ga kirki a cikin aji inda malami ko wani tsofaffi ke kula da yaro kuma ya san cewa yaron bai taba ko ci ciya ba. A cikin uku daga cikin waɗannan lokuta, ana cike da man shanu mai tsami a cikin aji. A karshe, wani yaro yana zaune a kusa da 15 wadanda suka ci gaba da cin abinci wanda ke ci man shanu.
Kalma daga
Nazarin ya nuna cewa zai yiwu a tsaftace tsafta a makarantu sosai don kada duk sunadarin sunadarai masu haɗari sun kasance, kuma wankewa na hannun hannu ya kamata ya kula da duk abincin kirki wanda ya rage a hannunsa. Duk da haka, dafa abinci ko gashin kirki a cikin aji zai iya haifar da halayen rashin tausayi a cikin yara mai cututtuka , kuma ba zai yiwu a cire gyada ba da sauri a cikin bakunan mutane.
Sources:
Maloney, JM, et al. Hanyoyin Jirgin Jirgin Jirgin Cikin Harshen Cikin Gida: Bincike da Ayyuka don Rage Exposure. Littafin Labaran Allergy da Clinical Immunology, Volume 118, Issue 3, Satumba 2006, Shafuka 719-724
Perry, T. et al. Rarraba Jirgin Jingina a cikin Mujallar Muhalli na Magunguna da Binciken Immunology, Volume 113, Issue 5, Mayu 2004, Shafuka 973-976
Sicherer, SH, et al. Peanut Amurka da Tsarin Lissafin Jirgin Kwayoyin Jirgin Lafiya: Yanayi na Ayyuka a Makarantu da D ay Care, J Pediatr 138 (2001), pp. 560-565
Simonte, SJ et al. Abinda aka yi tare da mai shayar da baƙar fata a cikin yara tare da jinya na jiki, J Allergy Clin Immunol 112 (2003), pp. 180-182.