Hanyar da ba ta miyagun ƙwayoyi ba ne don saurin ciki
Abun ciki na ciki yana haifar da yara da dama, saboda haka yana iya tabbatar da cewa akwai farfesa da ake kira ciwon kwakwalwa (CBT) wanda zai iya taimakawa.
Kwararru-halayyar halayyar jiki (CBT) wani nau'i ne na magani wanda aka yi nazari game da tasirinta na taimakawa yara da ciwon ciki. CBT wani nau'i ne na ƙwarewa wanda aka koya wa marasa lafiya hanyoyin yin tunani da kuma magance matsalolin don taimakawa wajen rage wahala.
Yayin da yake aiki tare da yaron da ke fama da ciwon ciki na ciki, mai ilimin kwantar da hankali zai koyar da shakatawa da kuma sauran cibiyoyin gudanarwa. A mafi yawan lokuta, iyaye za su kasance masu aiki tare a farfado; mai ilimin hanyoyin kwantar da hankali zai koya wa iyalai iyaye don taimakawa wannan ko yaron ya magance zafi lokacin da yake faruwa.
Ta yaya CBT zai iya taimaka wa yara tare da matsalolin ɓarna
Wani bita, wanda Cochrane Collaboration ya wallafa, ya kara da hujja game da tasirin CBT a rage rage ciwon ciki a cikin yara. Binciken ya ɗauki cikakken zurfin bincike game da binciken biyar da aka wallafa game da CBT don ciwon ciki a cikin yara. An yi nazari sosai game da amfani da CBT don maganin ciwo na ciwon ciki (RAP) da kuma ciwo mai jiji (IBS) a cikin yara. Dukkan RAP da IBS sune aka lasafta su a matsayin cututtuka na gastroenterological aiki , saboda babu wani shaida na duk wani cuta da aka gani. A cikin nazari, marubuta sun bayyana cewa akwai ba a bayyana bambancin bambanci tsakanin gwaji biyu ba.
Abin da ke bayyane shi ne cewa ciwon ciki na ciki a cikin yara yana da yawa. Kimanin 4 zuwa 25% na yara, bisa ga binciken, fuskanci zafi mai zafi mai tsanani don hana su yin aiki na al'ada.
Masu dubawa sun tabbatar da cewa, duk da wasu raunana marasa rinjaye a yadda ake gudanar da bincike, CBT wata hanya ce mai mahimmanci don maganin yara waɗanda ke fama da ciwo na ciki.
Idan yaronka yana fama da ciwo na ciki, CBT iya zama magani wanda zaka iya ganowa da kuma tattauna da dan jaririn.
Source:
Huertas-Ceballos A, Logan S, Bennett C, & Macarthur C "Ayyuka na Psychosocial don ciwon ciwo na ciwon zuciya (RAP) da kuma ciwo na jijiyar jinin (IBS) a lokacin yara" Cochrane Database of Reviews Systematic 2008, Issue 1.