Reiki, mai suna RAY-kee, yana da matsala / madadin farfadowa . Kalmar Reiki tana nufin "makamashin duniya." Ya ƙunshi kalmomin Jafananci guda biyu, rei , wanda ke nufin "ruhu ta duniya," kuma ki , wanda ke nufin "rai."
Abin da irin Far ne Reiki?
Reiki an classified ne a matsayin farfadowa na makamashi.
Harkokin gwaji na makamashi sun dogara ne akan imani cewa damuwa a cikin tashar wutar lantarki da kuma sakamakon sakamakon jiki sakamakon rashin lafiya, kuma inganta ingantaccen yanayin da kuma daidaita makamashi zai iya inganta lafiyar da jin dadi.
Reiki ya dogara ne akan ra'ayin cewa ana amfani da makamashi ta hanyar mai amfani Reiki daga tushen samar da wutar lantarki ga abokin ciniki don tada ko inganta halayen abokin ciniki, ko makamashin rai. Mai yin aikin Reiki zai iya kawar da makamashi mai mahimmanci daga abokin ciniki, ta sake yin aiki a matsayin jagora.
Anyi amfani da makamashi Reiki a matsayin aikin ruhaniya, kodayake bai bayyana cewa yana buƙatar abokin ciniki ya bi tsarin ka'ida ba. Duk da haka, wasu sun ji Reiki ba daidai ba ne da addininsu ko koyarwar ruhaniya.
Tarihi
Wani malamin kuma mai suna Buddhist Zen Buddhist mai suna Mikao Usui ya yi imani da cewa ya ci gaba da Reiki a shekarar 1922. Ya samo asali ne daga wasu hanyoyi na asibiti na Asiya, irin su da aka samu a cikin litattafan Buddha na Tibet. Usui ya kafa kungiyar Reiki kuma ya horas da wasu a cikin fasaha.
Ɗaya daga cikin daliban Usui, Dokta Chujiro Hayashi, ya sake gyara reiki ta hanyar samar da matakai guda uku kuma ya hada da wasu hannayen hannu zuwa fasaha.
A 1936, wani ɗan Amirka mai suna Hawayo Takata ya sake farfadowa a asibitin Dr. Hayashi na Tokyo. Daga bisani ta horas da Reiki, ta zama Reiki mai mahimmanci, kuma an ladafta shi da gabatar da Reiki zuwa Arewacin Amirka.
Abubuwan iri iri na Reiki sun wanzu, bayan sun sauko ta hanyoyi daban-daban na malaman.
Yanayin Reiki
Abokin ciniki yana yawanci a cikin zaune ko kuma kwance, cikakkiyar sutura.
Mai aikin Reiki ya sanya hannunsa dan kadan a ko sama da jikin mutum.
Bisa ga ka'idar Reiki, ana tunanin makamashi yana zuwa cikin sassan jiki inda ake bukata. An yi niyya a kan sashen aikin reiki wanda zai taimaka wajen samar da wutar lantarki.
Mai yin aikin Reiki na iya amfani da matsayi a cikin jiki don tabbatar da cewa babu wani ɓangare na jikin da aka saka.
Kowane matsayi ana gudanar na tsawon minti biyu zuwa biyar. Hannun hannayensu yawanci suna cinye tare da yatsunsu da yatsun hannu da aka shimfiɗa.
Mutane na iya ji dadin hutu bayan wani lokacin Reiki. Wasu lokuta sukan bayar da rahoto game da dumi ko sanyi, tingling, barci, jin dadi, da / ko ragewa a cikin alamomin.
Zaman yanayi na iya wucewa a ko'ina a tsakanin minti 30 zuwa 90. Kodayake ana daukar su a matsayin farjinta, Reiki kuma za'a iya haɗuwa tare da sauran hanyoyin magancewa / madaidaiciya ko kuma tare da maganin likita.
Bisa ga aikin Reiki, za a iya sarrafa Reiki daga nesa, ko da nisa mai tsawo.
Yana amfani
A madadin maganin, mutane suna amfani da Reiki don yanayi daban-daban na kiwon lafiya, kamar:
- Jin zafi
- Damuwa
- Maidowa daga tiyata
- Hanyoyi masu illa na chemotherapy ko radiation don ciwon daji
- Inganta rigakafi
- Sense na alheri da / ko ruhaniya
- Karfafa ma'anar zaman lafiya a cikin mutanen da ke mutuwa
Binciken da ake yi game da yin amfani da maganin magani da kuma magani a Amurka ya gano cewa 1.1% na mahalarta 31,000 sun yi amfani da Reiki a cikin shekara kafin binciken.
Shaida
Reiki dogara ne akan ikon rayuwa da kuma makamashi, amma ba a tabbatar da wanzuwarsu a wannan lokaci ba.
Daya daga cikin sukar Reiki shine cewa babu tushen kimiyya. Kodayake akwai binciken farko game da tasiri na Reiki don yanayin kiwon lafiya daban-daban, akwai rashin kulawar da aka tsara da kyau, binciken da ya nuna cewa Reiki ya fi tasiri fiye da placebo.
Alal misali, binciken mako hudu da suka haɗa da mahalarta 24 a tsakanin shekarun 60 da 80 sun nuna cewa Reiki zai iya inganta sifofin da ke shafi hali da matsalolin ƙwaƙwalwar da ke haɗuwa da rashin tausayi, duk da haka, ba a yi la'akari da sakamakon placebo ba.
Bincike a kan tasirin reiki yana fuskantar kalubale saboda yana da hannayen hannu wanda yake buƙatar burin mai aiki.
Horar da masu aikin horo
Ko da yake akwai makarantu daban-daban na Reiki, yawanci ana koya a matakan uku ko hudu ko digiri. Horarwa a kowane matakin yawanci yana ɗaukan daya zuwa kwana biyu.
Kowane matakin ya ƙunshi "haɓaka" ta hanyar mai reiki mai gwada Reiki. Ayyukan al'ada yawanci ya ƙunshi sanya jigilar alamar reiki mai karfi ta hanyar jerin ƙungiyoyi zuwa dabino da kambi na ɗalibin don shirya ɗaliban jikin don tashar reiki makamashi.
Babu takamaiman takardun shaidarka don buƙatar Reiki. Mutane da yawa waɗanda suka zama horar da su a Reiki su ne masu sana'a na kiwon lafiya, kamar su masu warkarwa. Wata damuwa ga masu amfani shi ne cewa babu wani tsari na Reiki a yawancin kasashe.
Akwai kuma bambanci sosai a hanyar koyarwa. Bugu da ƙari, ƙwarewar Reiki da yawa suna da ɗan gajeren lokaci idan aka kwatanta da horar da wasu hanyoyin kwantar da makamashi.
Caveats
Wasu likitoci sun bayar da shawarar yin amfani da hankali tare da mutanen da ke dauke da ilimin ƙwaƙwalwar jini saboda mummunan haɗari na ƙara tsananta yanayin.
Mutane na iya samun rashin ƙarfi, gajiya, rashin ciwo, ko ciwon kai bayan samun reiki. Masu amfani da Reiki sukan ba da shawara ga abokan ciniki suyi tsammanin wannan, kuma suna cewa wadannan halayen suna haifar da jiki yana barin "toxins". Kwararrun sukan bayar da shawarar cewa abokan ciniki su huta kuma su zauna lafiya.
Amfani da Reiki don Lafiya
Saboda bincike mai zurfi, ba da daɗewa ba da shawarar bayar da shawarar Reiki a matsayin magani ga kowane yanayin. Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da Reiki don kowane mahimmin lafiyar, ka tabbata ka tuntuɓi likitanka na farko.
Sources
Barnes PM et al. "Abubuwan da ake amfani da su da kuma maganin maganin likita a cikin manya: Amurka, 2002". Bayanin haɓaka. 27.343 (2004): 1-19.
Crawford SE, Bar VW, Mahoney SD. "Yin amfani da Reiki don rage yawan ƙwaƙwalwar ajiya da matsalolin hali tare da rashin rashin lafiya da rashin lafiya na Alzheimer". Journal of Alternative and Medicine Medicine. 12.9 (2006): 911-913.
Désy, Phylameana lila. Dukkan Litattafan Reiki: Channel Your Energy Possibility to Reduce Difficulty, Bada Warkarwa, da kuma inganta Your Quality of Life. Cincinnati: Adams Media, 2004.
Hukumar NCCAM, Cibiyoyin Lafiya ta Duniya. "Gabatarwa ga Reiki." Cibiyar Kasa ta Cibiyar Nazarin Magunguna da Sauya. Yuni 22, 2006. Cibiyoyin Lafiya na Ƙasar. Yuni 6, 2007, http://nccam.nih.gov/health/reiki/.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.