Menene Amfanin lafiya na Aloe Vera?

Me ya kamata in san game da shi?

Aloe shi ne tushen shuka daga Afirka. Dogon, koren ganye yana dauke da gel aloe da wani karamin rawaya wanda ake kira latex.

Gel shine ɓangaren tsire-tsire aloe da aka fi amfani da ita, duk da haka a sama da baki. Aloe latex (wanda aka fi sani da magungunan miyagun ƙwayoyi) ya ƙunshi glycosides anthraquinone, ƙungiyoyi waɗanda ke da tasiri masu tasiri, saboda haka yana da wuya a samo shi a cikin kayan sayar da laxative.

Amfanin lafiya

Ya zuwa yanzu, goyon bayan kimiyya don amfani mai amfani na aloe yana iyakance.

1) Yana konewa

Ɗaya daga cikin shahararren amfani da gel na Aloe vera shine don warkaswa konewa da sunburns. Dubi na magunguna don ƙonawa .

2) Ra'ayoyin gyaran fuska-Raunin Skin

Wani binciken da aka wallafa a Incology na yau da kullum ya yi nazari da ruwan shafa na aloe vera don kare rigakafin cutar da ke dauke da kwayar cutar (ciwon nono, ciwon daji, ciwon daji da kuma sauran cututtuka). An bai wa mutane ruwan shafa aloe don amfani da rabi na yankin, wanda ba tare da magani ba a sauran rabin. Daga mako guda hudu zuwa mako shida a lokacin radiyo da makonni biyu da hudu bayan radiation, masu marubuta sun gano cewa yankunan da ake bi da su tare da ruwan shafa aloe sun nuna rashin lafiya fiye da yadda ba a kula da su ba.

A cikin gwajin gwagwarmaya, wanda ke fama da ciwon magungunan mutum 58 da ya karu ko dai yaro ko kuma aloe vera gel ko placebo yayin da yake jurewa maganin radiation.

A ƙarshen binciken, an gano cewa ba a gano magungunan aloe vera mai mahimmanci fiye da placebo don inganta haɗin kai ga radiation, mucositis, ciwo, da kuma zaman lafiya.

Wani binciken kuma yayi nazari ko gel na furotin mai mahimmanci zai iya taimakawa wajen rage launin fata, ciwo, da dai sauransu, da kuma sauran cututtuka na radiation idan aka kwatanta da wadanda ba su da aloe cream a cikin marasa lafiya 225 da ciwon nono.

Aloe vera ba ya rage rage radiation-induced fata sakamako masu illa. Wadanda ba su da aloe cream a gefe guda, sun taimaka wajen rage zafi da bushe fata.

3) Ulcerative Colitis

Gwajin gwajin gwagwarmaya ya dubi tasiri da aminci na gel aloe vera gel don maganin m zuwa rashin aiki na ciki . Kusan arba'in da hudu aka bai wa kogi mai laushi ko kuma placebo (100 mL sau biyu a rana don makonni hudu a cikin rabo 2: 1). A ƙarshen makonni 4, aloe vera na baki ya haifar da ingantaccen asibiti da kuma tarihin tarihi fiye da placebo.

4) Psoriasis

An kuma yi amfani da gel gel na Aloe vera don psoriasis, duk da haka, binciken bai nuna cewa yana da tasiri ga yanayin fata ba. Alal misali, a cikin gwagwarmaya, gwagwarmayar sarrafawa, 41 marasa lafiya tare da bargaren plaque psoriasis sunyi amfani da gel ko kuma placebo. Masu binciken sun gano cewa gel din dabbar da aka ba shi ba ta fi kyau ba.

Samun ɗaki a kan magunguna don psoriasis .

Me yasa mutane suke amfani da shi?

Mahimman amfani

Gudanar da Magana

Caveats

Aloe - Sakamakon rashin lafiyan halayen zai iya faruwa. Dole ne a yi karin bincike game da lafiyar aloe.

Ba za a yi amfani da gel gilashi ba saboda ƙananan ƙunƙara ko raunuka. Ya kamata mutane su nemi gaggawa a maimakon haka.

Tsaro na aloe a cikin yara, masu juna biyu ko masu shayarwa, ko mutanen da ke hanta da cutar koda ba a kafa su ba.

Aloe latex - Mutanen da ke da cututtuka na intestinal kada su yi amfani da latex aloe.

Yaduwar furanni na aloe zai iya haifar da ciwon ciki, rashin daidaituwa ta hanyar zafin jiki, jan fitsari, cututtukan cututtuka, ƙwayar koda, kuma yiwuwar mutuwa.

Alone latex ba a ba da shawarar don amfani a ciki na tsawon kwanaki goma ba saboda yana iya haifar da rashin amincewa. Yin amfani da aloe latex na dogon lokaci na iya haifar da rashin tsarrai kuma ya haifar da zuciya da rauni.

Kada a shigar da Aloe latex a cikin gida idan kana shan kwayoyi masu zuwa: digoxin, diuretics, steroids, kwayoyi don ƙwayar zuciya, da magungunan da ke haifar da asarar potassium.

Aloe wanda ya dauki murmushi na iya haifar da matakan jini ya zama ƙasa da ƙasa, musamman idan an haɗa shi da magunguna na jini.

Aloe ya bayyana ya yi hulɗa tare da maganin sitaflurane na gaba daya a cikin rahoton daya.

Nazarin farko wanda ya shafi mutane 18 sun gano cewa aloe vera ya karu da bitamin C da E.

Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan, amma idan kuna la'akari da yin amfani da kariyar aloe, kuyi magana da mai kula da ku na farko.

> Sources:

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> Heggie S, Bryant GP, Tripcony L, Keller J, Rose P, Glendenning M, Heath JA Mataki na III Nazari game da Lafiya na Topical Aloe Vera Gel a kan Irradiated Dairy Tanda.Cancer Nurs. (2002) 25 (6): 442-51.

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