Za ku iya ci naman a cikin kayan da ke dafa idan kun kasance masu damuwa ga ƙuda?
Idan kana da rashin lafiyar qwai , zaka iya mamaki: Zan iya cin abincin da aka yi da gurasa wanda ya ƙunshi qwai? Kuna iya tunani: Idan na da rashin lafiyar qwai a yanzu, shin akwai hanyar da za ta rage kaina zuwa garesu ko kuma bace da rashin lafiya? Nemo amsoshin waɗannan tambayoyi kuma mafi, a ƙasa.
Ka'idoji game da rashin lafiya
- Mene ne: Turar da ake samu a cikin kwalliya shi ne rashin lafiyar IgE. IgE abu ne na halitta (antibody) wanda ke ɗaura zuwa antigens (kamar su sunadarai na kwai) kuma yana karfafa tsarin tsarin rigakafi. Turawa da gogaggun abu ne mafi yawan yara, duk da haka mafi yawan yara sun fi girma a cikin rashin lafiyarsu. Mawuyacin hali zai iya kasancewa daga m zuwa mai tsanani.
- Yaya aka bincikar da shi: Don gano tantance lafiyar dabba, mai haɗari zai iya bayar da shawarar ko fitina da kuskure (cin kwai ya ga ko kuna da rashin lafiyar jiki) ko ƙalubalen abinci mai mahimmanci, inda za ku ci abinci sannu a hankali a hankali a karuwa a kusa da kusa dubawa.
- Yaya aka bi da shi: Guraguwa na yau da kullum game da ƙwayar nama shine ya guje wa ƙwai, shan garkuwar anaphylaxis (san abin da za a yi idan yana nuna cewa kana da wani anaphylactic reaction), da kuma deensitizing. Yana da muhimmanci mu lura cewa maganin alurar rigakafi ( mura , MMR, rabies , da kuma zazzabi na zazzabi) sun ƙunshi ƙananan adadin sunadaran gina jiki domin suna da al'adunsu ko dai a qwai ko a cikin jariri. Don haka idan kun kasance masu rashin lafiyar qwai, magana da likitan ku don ganin ko ya fi kyau don samun maganin alurar riga kafi, tsallake maganin, ko kuma la'akari da alurar rigakafi maras nama.
Za ku iya cin naman alade idan kuna da rashin lafiya?
Amsar a takaice ita ce: watakila. Masu kula da marasa lafiya sun san shekaru da yawa cewa mutanen da ke fama da rashin lafiyan su zuwa qwai (har ma masu tsanani) sukan iya cin qwai lokacin da suke cikin kayan gasa kamar su da miffins.
Dalilin wannan bai bayyana ba har sai kwanan nan.
Binciken 2008 ya tantance iyawar mutanen da ke da alamar ƙwayar ɗan kwalliya don cin abinci waɗanda ke dauke da ƙananan dabbobi, irin su waffles da muffins. Binciken ya nuna cewa mafi yawan mutanen da ke fama da rashin lafiyar jiki (kashi 70) sun iya cinye abincin da ke dauke da ƙwarƙashin ƙwayar nama, amma ba yalwar da aka dafa shi a cikin wani "na yau da kullum", irin su naman gishiri ko furon Faransa.
Ya bayyana cewa yanayin zafi mafi girma ya lalata sunadarai masu yaduwa cewa marasa lafiya masu rashin lafiyar basu iya gane su ba.
Wasu bincike sun nuna cewa cin abincin da aka yi gasa ba zai iya taimaka maka ba don qwai da rage damar samun ciwon rashin lafiya.
Layin Ƙasa
Idan ba ka tabbatar ko jikinka zai iya jure wa samfurin da aka yi ba, ka tambayi majiyarka idan zaka iya gwada ƙalubalen abinci, wanda shine hanyar da za a iya gano shi kuma zai yiwu ka rage kanka zuwa qwai. (Abin takaici, gwaji na fata ba zai iya hango ko wani zai iya yin amfani da samfurori da samfurori ba.) Masu bincike suna nazari ta yin amfani da maganin immunotherapy ta hanyar hanya don yiwuwar rage yawan mutane zuwa qwai, don haka zai iya zama wani zaɓi a nan gaba.
> Sources:
> Lemon-Mule, J., Sampson, J., Sicherer, S., Shreffler, W., Noone, S., da kuma A. Nowak-Wegrzyn. Hanyoyin Immunologic Canje-canje a Yara da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa Ingesting Mai Girma Mai Girma. Journal of Allergy and Clinical Immunology . 2008. 122 (5): 977-983.e1.
> Leonard, S., Sampson, H., Sicherer, S., Noone, S., Moshier, E., Gobol, J., da kuma A. Nowak-Wegrzyn. Abincin Gurasar Abincin Yana Hanzarta Nasarar Rashin Jima'i a Yara. Journal of Allergy and Immunology . 2012. 130 (2): 473-80.e1.
> Tey, D., da R. Heine. Matsalar rashin lafiya a yara: Ɗaukakawa. Rahotanni na yanzu a cikin marasa lafiya da kuma ilmin likita . 2009. 9 (3): 244-50.
> Turner, P., Kumar, K., da kuma A. Fox. Gwaran Lafiya tare da Raw Gwai Ba Yayi Kwatancin Nunawa ga Gurasar Gurasa a Cikin Gurasar Gurasar Yara. Harkokin Jima'i na Immunan yara da Immunology . 2014. 25 (7): 657-61.