Er-xian wani magani ne na halitta wanda ya kunshi ganye da aka yi amfani dashi a cikin maganin gargajiya na gargajiya na gargajiya na kasar Sin (wani nau'i na magani wanda ya samo asali a kasar Sin) irin su mulberry da dong quai.
Wani lokaci ana kiransa Er Xian Tang ko Er-xian decoction, an sayar da shi a karin kayan abinci da shayi. Ana amfani da Er-xian don taimakawa bayyanar cututtuka da ke haɗuwa da menopause .
Er-xian yana dauke da wadannan ganye:
- ƙwayar ido na zinariya ( Curculigo orchioides )
- horny goat ciyawa ( Epimedium brevicornum )
- Mulberry ( Morinda officinalis )
- dong quai ( Angelica sinensis )
- Sakamakon ( abincin Phellodendron )
- zhi mu ( Anemarrhena asphodeloides )
Yana amfani
A madadin maganin, er-xian yana yawanci duked saboda yanayin kiwon lafiya mai zuwa:
- damuwa
- gajiya
- hawan jini
- rashin barci
- menopausal bayyanar cututtuka
- osteoporosis
Bugu da ƙari, an ce Er-xian ya inganta yanayin.
Amfanin
Kodayake bincike akan ilimin lafiyar Er-xian yana da iyakance, wasu bincike sun nuna cewa Er-xian na iya bayar da wasu amfani. A nan ne kalli wasu mahimman bayanai daga binciken da ake samuwa:
1) Menopause
Er-xian zai iya amfana da yawancin matan da ke fama da alamun cututtukan mutumopausal, a cewar wani rahoto da aka wallafa a cikin Jaridar American Journal of Medicine na kasar Sin a 2008. A cikin nazarin karatun da aka buga a baya da suka shafi mambobi 677, masu rubutun rahoton sun kammala cewa Er-xian tasiri a zalunta menopausal bayyanar cututtuka.
Duk da haka, saboda ƙananan nazarin nazarin da aka yi nazari, marubuta sun lura cewa an bukaci karin gwaje-gwaje na asibiti kafin Er-xian za a iya bada shawara akan gudanar da alamun cututtukan mazaopausal.
Binciken da aka yi kwanan nan a kan Er-xian ya hada da gwajin gwaji da aka wallafa a Menopause a shekara ta 2013. Don binciken, 108 da ake ciki da mata da ke fama da alamun cututtukan mutumopausal an ba su Er-xian ko wuribo na tsawon makonni 12.
Sakamakon ya nuna cewa wadanda aka bi da Er-xian suna da raguwa mai girma a cikin mita mai zafi (idan aka kwatanta da membobin ƙungiyar placebo).
Bugu da ƙari, rage rage yawan haske mai haske, yin amfani da Er-xian kuma ya bayyana ya inganta yanayin rayuwa. na rayuwa.
2) Osteoporosis
Binciken farko ya nuna cewa Er-xian zai iya taimakawa wajen kare lafiyar osteoporosis. A cikin binciken 2006 da aka buga a Journal of Ethnopharmacology , gwaje-gwaje a kan ratsi sun tabbatar da cewa magani tare da Er-xian ya taimaka wajen inganta ƙwayar ma'adinai (muhimmiyar mahimmancin rigakafin osteoporosis).
Caveats
Saboda rashin bincike, an sani kadan game da aminci na dogon lokaci ko amfani da Er-xian na yau da kullum kuma yadda irin wannan zai iya hulɗa da magani. Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe.
Ba za a dauki nauyin Er-xian da mata masu juna biyu, iyaye mata, ko yara ba. Kuna iya samun karin bayani game da amfani da kari a nan .
Alternatives
Yawancin maganin magunguna sun nuna alkawuran don maganin menopausal bayyanar cututtuka.
Alal misali, akwai wasu shaidun cewa bakar fata na fata , soya, da kuma jan cloak na iya taimakawa wajen rage ƙuƙwalwar zafi.
Bugu da ƙari, za ka iya rage walƙiya mai zafi ta hanyar guje wa wasu magunguna (irin su maganin kafeyin, barasa, da kayan abinci na kayan yaji), inganta shakatawa ta hanyar dabarun kulawa da damuwa, bin abincin abinci mai kyau, yin motsawa a kai a kai, da kuma inganta yanayin barci.
Inda zan Samo shi
Akwai sayen Er-xian a cikin wasu shaguna na sha'anin abinci da na kayan shakatawa da ke kula da kayan abinci. Er-xian kuma yana samuwa daga magunguna na likitancin gargajiya na kasar Sin.
Amfani da Shi don Lafiya
Yana da mahimmanci a lura cewa kula da kansa tare da Er-xian kuma kaucewa ko jinkirta kulawa na gari na iya zama mummunan sakamako.
Idan kana la'akari da amfani da Er-xian a cikin maganin yanayin, tabbatar da tuntuɓi mai ba da sabis naka.
Yawancin maganin magunguna sun nuna alkawuran don maganin menopausal bayyanar cututtuka. Alal misali, akwai wasu shaidun cewa bakar fata na fata , soya, da kuma jan cloak na iya taimakawa wajen rage ƙuƙwalwar zafi.
Sources
Chen HY, Cho WC, Sze SC, Tong Y. "Yin maganin cututtukan manopausal tare da Er-xian decoction: nazari na yau da kullum." Am J Chin Med. 2008; 36 (2): 233-44.
Nian H, Qin LP, Zhang QY, Zheng HC, Yu Y, Huang BK. "Ayyukan Antiosteoporotic na Er-Xian Decoction, wani magungunan gargajiya na kasar Sin, a cikin ratsan jinsi." J Ethnopharmacol. 2006 Nov 3; 108 (1): 96-102.
Zhong LL, Tong Y, Tang GW, Zhang ZJ, Choi WK, Cheng KL, Sze SC, Wai K, Liu Q, Yu BX. "Wani baƙi, mai makafi, makafi guda biyu, gwajin gwajin dabarar da ake amfani da shi na kasar Sin (Er-Xian decoction) don nuna rashin lafiyar maza a cikin mazaunan Hong Kong ta perimenopausal." Menopause. 2013 Feb 25.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.