Black cohosh ne mai magani wanda ake amfani da ita a lokuta da yawa don magance walƙiya. Wani alama na yau da kullum na mazaunawa , ana zaton ana iya samun haske daga matakan isrogen. Yayin da wasu masu bada shawara sun ce black cohosh na iya aiki a matsayin phytoestrogen , nazarin gwajin gwagwarmaya na black cohosh a kan walƙiya mai zafi ya samar da sakamakon da aka samu a yanzu.
Kimiyya Bayan Bikin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa da Hotuna
Don rahotanni na 2010 da aka buga a Alternative Therapies a cikin Lafiya da Medicine , masu bincike sun binciko gwajin gwaje-gwaje tara a kan yin amfani da cohosh na baki domin maganin cututtuka na mazaopausal (ciki har da hasken wuta).
Sakamakon ya nuna cewa kwayoyin da ke dauke da kwakwalwa ta baki sun inganta dukkanin cututtukan mutumopausal da kashi 26 cikin 100. Duk da haka, a cikin binciken da aka buga a Drugs & Aging a cikin shekara ta gabata, masana kimiyya sun ƙaddamar da nazarin ilimin 16 a kan baƙar fata da kuma masoyocin mazaopausal kuma sunyi la'akari da sakamakon su (wanda yafi yawa saboda rashin daidaito a zane-zane).
Har ila yau, akwai iyakacin goyon baya ga ka'idar cewa cohosh mai ruwan sanyi na iya kwantar da walƙiya mai zafi a tsakanin mata masu aikin mata da maza da ke fama da ciwon nono. A cikin binciken 2006 da aka buga a Journal of Clinical Oncology , alal misali, masu bincike sun gano cewa yin amfani da cohosh na baki na tsawon makonni hudu bai rage magungunan zafi a cikin marasa lafiya ba. Yayin da masu halartar taron suka ba da rahotanni kimanin kashi 27 cikin raunin zafi, wadanda aka bi da su tare da baƙar fata na bakar fata sun ruwaito kawai kashi 20 cikin dari na ragowar wuta.
Caveats
Tsaro na yin amfani da bugun fata na baƙar fata ba shi da tabbas, in ji Cibiyar Cibiyar Nazarin Magani da Magunguna (NCCAM).
A gaskiya ma, NCCAM yayi gargadin cewa akwai rahotanni da yawa game da ciwon hanta da ciwon hanta a cikin matan da ke shan cohosh. Bugu da ƙari, cohosh mai baƙar fata na iya haifar da ƙananan cututtuka (irin su ciwon ciki, ciwon kai, da gaggawa).
Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin.
Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Zaka iya samun ƙarin bayani game da amfani da kari a nan .
Amfani da Saututtukan Black don Hotunan Haske
Don taimako a cikin walƙiya mai zafi, Cibiyar Kula da Lafiya ta NIH (NIH) ta ba da shawara ta guje wa maganin kafeyin, barasa, da kayan yaji; cin abinci mai yalwa ; yin aiki akai-akai; da kuma yin jinkiri, numfashi mai zurfi a duk lokacin da ka ji zafi mai haske. Samun acupuncture ko shan sama ta chi , yoga , ko tunani na iya taimakawa wajen tabbatar da bayyanar cutar mazaopausal, a cewar NIH.
Idan kuna la'akari da yin amfani da cohosh na baki a lura da walƙiya mai zafi (ko wani yanayi), tabbatar da magana da mai kulawa na farko kafin fara tsarin kariyar ku. Ka tuna cewa kada a yi amfani da maganin rigakafin maye gurbin kulawa na musamman. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
Sources
Cibiyar Kasa ta Cibiyar Nazarin Magunguna da Sauya. "Black Cohosh [NCCAM Ganye a Gina]". Rubucewar NCCAM A'a. D268. Yuli 2005.
Cibiyoyin Lafiya na Ƙasar. "Menopause: MedlinePlus Medical Encyclopedia". Janairu 2011.
Shams T, Setia MS, Hemmings R, McCusker J, Mawallafi M, Ciampi A. "Ƙarƙashin kwarjini na ɓoye-baƙaƙen ƙwayar baki wanda ya shafi shirye-shiryen mazaopausal: wani zane-zane." Altern Mart Mediyar lafiya. 2010 Janairu, 16 (1): 36-44.
Palacio C, Masri G, Mooradian AD. "Black cohosh don gudanar da menopausal bayyanar cututtuka: wani nazari na ainihi na gwaji na asibiti." Drugs Aging. 2009; 26 (1): 23-36. Doi: 10.2165 / 0002512-200926010-00002.
Ballard BA, Gallagher JG, Loprinzi CL, Stella PJ, Barton DL, Sloan JA, Lavasseur BI, Rao RM, Fitch TR, Rowland KM, Novotny PJ, Flynn PJ, Richelson E, Fauq AH. "Hanya na III na makanta, bazuwar wuri, gwagwarmayar ƙirar wuri mai kwakwalwa ta cohosh mai kulawa a cikin sarrafawa na walƙiya: NCCTG Trial N01CC1." J Jara Incol. 2006 Yuni 20, 24 (18): 2836-41.
Borrelli F, Ernst E. "Black Cohosh (Cimicifuga racemosa) ga menopausal bayyanar cututtuka: nazari na ainihi na inganci." Pharmacol Res. 2008 Yuli; 58 (1): 8-14.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.