A lokacin jimawalin ku, tsarin haihuwa na jikinku yana karɓar canji na physiological da hormonal.
Don fahimta da kuma tattauna wadannan canje-canje, bari mu sake nazarin wasu abubuwa na ainihi:
- Yawan mahaifa , ko mahaifa, wani gabar jiki ne mai nau'in pear, game da girman yatsunka, wanda ke tsakanin mafitsara da ƙananan hanji.
- Cervix shine kashi ɗaya na uku na mahaifa kuma yana budewa, wanda ake kira "os," shine ƙofar bakin teku kuma ya ba da izinin lokacinku don ya fita.
- Kwanan da ke kan gaba daga cikin kowane mahaifa da kuma kusa da ƙarshen kowane tube na fallopian abu ne mai yarinya.
- A ovaries su ne almond-sized gabobin da samar da qwai. Kowane ovary ya ƙunshi daga nau'i 200,000 zuwa 400,000, wanda ya ƙunshi kayan da ake bukata don samar da qwai.
- Endometrium shine rufin ciki na cikin mahaifa kuma wannan yana fitowa ne kamar yadda zaku yi. Bugu da ƙari ga nama na endometrial, zubar da hankalinku ya ƙunshi jini da ƙuƙwarar daga ƙwayar zuciya da farji. Lokacin da kake da juna biyu, endometrium yana karaka kuma yana cike da jini wanda yayi girma zuwa cikin mahaifa.
Hormones da ke cikin juyowar ku
Dukkan yana farawa ne tare da gindin endocrine saboda sun haifar da kwayoyin hormones da ke ƙayyade lokacin da kake samun lokacinka, yawan halayen mutum da kuma abin da zai faru da gabobin jikinka.
Yankin kwakwalwa da ake kira hypothalamus yana haɗar tsarin jin dadin ku da kuma endocrin ta hanyar glandon kwakwalwa, wanda yake cikin kwakwalwa, kuma yana sarrafa jigilar gaggawa da ake buƙata domin lafiyar haihuwa da lokacin ku.
Hanyoyi guda shida suna aiki a matsayin jakadun magunguna ga tsarin haihuwa:
- Gonadotropin-releaseing hormone (GnRH)
- Hakanan da ke cikin motsi (FSH)
- Lumeinizing hormone (LH)
- Estrogen
- Progesterone
- Testosterone
A lokacin da kake yin jima'i, hypothalamus na farko ya saki GnRH. Wannan yana haifar da maganin sinadaran a cikin glanden gwal kuma yana kara samar da FSH da LH.
Your ovaries samar da estrogen, progesterone, da testosterone (a, "namiji" hormone) a cikin amsa ga ƙarfin da FSH da LH. Lokacin da wadannan kwayoyin suna aiki tare, haɗuwa da haɗuwa da halayen mutum suna faruwa.
Tsarin Jirginku a 4 Hudu
Yi la'akari da jujjuyawar juyayi na iya bambanta ƙwarai daga mace zuwa mace ko wata zuwa wata kuma har yanzu ana la'akari da al'ada. Yawanci, tsawon lokacin jujjuyawar ku zai iya tashi daga makon 3 zuwa makonni 5, ba tare da ƙararrawa ba.
Lokacin kirga kwanakin a cikin sake zagayowarka, ko da yaushe ka ƙidaya ranar farko ta lokacinka kamar rana ɗaya. Yanayin tsawon lokaci yana kusa da kwanaki 6, kodayake wasu mata zasu iya samun ɗan gajeren lokaci ko tsawon lokaci.
Halin ku na tsawon lokaci ya faru ne a hanyoyi guda hudu:
- lokacin lokaci
- wannan lokacin
- lokacin lokaci
- lokaci na luteal
Matakan Menstrual Phase
Tsarin lokaci ya fara lokacin da ka samu lokacinka kuma yawanci yana da kwanaki biyar. A wannan lokacin, mahaɗan ku na rufe jikin ku ta hanyar farjinku kuma mata suna yin takalma ko sanyaya don shafe shi.
Aikin Follicular
Hakan zai faru a gaba kuma yawanci a cikin kwanaki 6 zuwa 14 na sake zagayowar ku. Yawan isrogen naka sun tashi, haifar da endometrium don kara girma. FSH matakan kuma haifar da haddasa maturation na yawan ovarian follicles, daya daga wanda zai samar da cikakken balagagge kwai a lokacin kwanaki 10 zuwa 14.
A Ovulation Phase
Kimanin rana 14, a cikin mace wanda ke da tsawon kwanaki 28, LH matakan da ke haifar da yaduwa. Wannan yana nufin daya daga cikin balagagge maras kyau ya fashe kuma ya fitar da cikakkiyar kwai a cikin daya daga cikin tubes na fallopian.
A Luteal Phase
Mataki na hudu, wanda ake kira jigon farko ko lokacin luteal, yana da kimanin kwanaki 14. A wannan lokaci, yarinya yayi tafiya ta cikin tubar fallopian zuwa mahaifa. Idan an yi ta da kwaya, za ku yi ciki. In ba haka ba, matakan yaduwar kwayar cutar kwayar cutar da karuwanci da karuwanci sun ƙi, kuma murfin da ke ciki yana gudana a matsayin lokacinku.
Sources:
Majalisar Dinkin Duniya na Obstetricians da Gynecologists: Menstruation
Ciwon Cleveland: Menstrual Cycle (2015)