8 Matakai guda uku don hana HIV

Kiyaye HIV ba kawai game da bin dokokin ba. Yana da game da sanin ko wane ne kai, abin da ka yi imani, da lokacin da za ka yi aiki domin kare kanka da wasu daga kamuwa da cuta. Yana buƙatar wata sanarwa, cikakkiyar kuskure-wanda ya ba ka dama ka yi fiye da kawai juye da ƙuƙwalwar, amma don gane ainihin kamuwa da kamuwa da cuta da hanyoyi don hana shi daga faruwa.

Anan akwai matakai 8 masu muhimmanci don gina tasiri mai kyau, dabarun rigakafin HIV.

1 -

San bambanci tsakanin Ayyukan Kasa da Ƙananan Yanayi

Idan yazo da rigakafin kwayar cutar HIV, tambayar da yawancin mutane zasu yi shine: "Zan iya samun cutar HIV daga [BLANK]?" Gaskiyar ita ce yawancin rashin fahimta game da kamuwa da kwayar cutar HIV - sau da yawa rashin fahimta, amma wani lokaci har ma yana da hatsari. Yin rigakafin ƙwarewa farawa ta hanyar samun gaskiyar gaskiya, fahimtar hanyoyin watsawa, da kuma gano abin da ayyukan da kake sanyawa, a matsayin mutum, a hadarin mutum.

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Ɗaukaka don rage karfin ku na samun ciwon HIV

Prephylaxin prophylaxis (PrEP) wani shiri ne na rigakafi wanda yin amfani da kwayar cutar kwayar cutar guda daya zai iya rage yawan haɗarin cutar HIV. Shaidar da aka tabbatar da shaida ta zama muhimmin ɓangare na tsarin dabarun rigakafi da kuma hanyar rage yawan ƙwayar cuta a cikin yawan mutane. Ƙara koyo game da PrEP da kuma shin wannan tsarin rigakafi ne don ku.

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Fara farawa don kauce wa Kashe Virus zuwa Wasu

Jiyya a matsayin Rigakafin (TasP) wata hanyar shaida ce wadda wadanda kamuwa da kwayar cutar kwayar cutar ta HIV da ke dauke da kwayar cutar ba su da wataƙila su kawo cutar zuwa wasu. Nazarin ya nuna cewa mai kamuwa da kwayar cutar kanjamau a kan ciwon maganin rigakafi ya kai kashi 96% wanda zai iya haɗakar da abokin tarayya a cikin haɗin kai. Ƙara koyo game da TasP da kuma abin da ake nufi da kai idan kana da HIV.

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Ka guji kuskuren Kwangwati na yau da kullum

Babu wani dalili da za a lalata lokacin da ya zo da kwaroron roba. Kwaroron roba sun kasance mafi kyau, hanyar tabbatar da rigakafin rigakafin kwayar cutar HIV. Kuma duk da abin da wasu za su gaya maka, dalilin da ya sa kwakwalwar roba ba ta cin nasara ba saboda robar roba ba, amma saboda rashin amfani da / ko rashin amfani. Ƙarshe, mafarki mafi aminci shine yin amfani da robar roba a kowane lokaci duk lokacin da ka shiga cikin jima'i. Ga wasu matakai masu kyau waɗanda zasu taimaka.

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Koyi yadda za a haifa wani yaro lafiya

Kusan rabin duk ma'aurata da ke fama da kwayar cutar HIV, sun kasance masu haɗin kai, ma'ana abokin tarayya ne mai cutar HIV yayin da wasu ke da cutar HIV. Tare da ci gaba mai girma a cikin maganin cutar antiretroviral, ma'aurata masu tasowa suna da damar da za su yi ciki fiye da daukar ciki yayin da suke rage haɗarin watsawa ga abokin aiki marar lafiya. Koyi abin da hukumomin kiwon lafiya ke ba da shawara a halin yanzu a matsayin ma'aurata a Amurka

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Ka guji Tsallaka cutar zuwa ga jaririnka a lokacin da take ciki

Yin rigakafi na haihuwa (pMTCT) ya ƙunshi duk matakai na ciki, daga antenatal zuwa kulawa na postnatal. Abu mai mahimmanci ga nasararsa ita ce farkon aiki. Tare da kulawa mai kyau, ciki har da samar da maganin rigakafi ga duka mata da yaro, haɗarin watsawa yanzu bai fi 2% ba.

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Ka guje wa Sharing Needles Idan kai mai amfani ne na Drug

Kwayar cutar HIV a tsakanin masu amfani da kwayoyi masu ƙwayoyi (IDUs) yana da tsayi, tare da kimantawa da ke nuna cewa ko'ina daga kashi 20 zuwa kashi 40 cikin dari sun sami kamuwa da cuta saboda sakamakon amfani da ingarta. Amma masu amfani kawai ne da ke cikin haɗari amma sun kasance masu yin jima'i wanda wasu lokuta ba su san yadda ake amfani da miyagun ƙwayoyi ba. Shirin shirye-shiryen buƙata mai buƙatar gwamnati (NEPs) suna samuwa a yawancin jihohi na Amurka don magance wannan rikici, da kuma yaduwar wasu cututtuka na jini.

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Yi aiki da sauri Idan an nuna ku ga HIV

Idan kun yi imanin cewa an riga an fallasa ku da kwayar cutar ta HIV, ko ta hanyar jima'i ba tare da karewa ba ko wasu abubuwa masu haɗari, akwai magunguna da zasu iya rage haɗarin kamuwa da cuta da ake kira post-exposure prophylaxis (PEP). Bincike ya nuna cewa PEP na iya rage yawan kwayar cutar ta HIV har zuwa 81% idan ya fara da wuri-wuri bayan ya bayyana. Ƙashin layi bai jinkirta ba .

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