Ana ba da shawarar kula da shan taba ta hanyar Cibiyar Koyar da Ƙwararrun Ƙwararrun Ƙwararru ta Amirka (ACOG) da Cibiyar Harkokin Ilimin Harkokin Yara na Amirka (AAP). Duk da haka idan kun kasance dan gudun hijira, kuna iya damuwa game da yada jaririn ku zuwa magani na ƙaura.
Bari mu bincika muhimmancin gudun hijira a cikin lokacin bazarar kuma wace magunguna za su iya zama lafiya a yayin da ake shan nono.
Yi la'akari da cewa idan kuna yin nono da kuma shan wahala daga migraines, kuyi magana da likitanku game da hadarin da wadata a lokacin biki na uku da bayan bayarwa. Wannan matsala ce mai mahimmanci kuma yana buƙatar kuskuren mutum-ma'anar abin da ke daidai ga wani bazai dace ba a gare ku.
Migraines A lokacin Lokacin Lissafi
Yawancin mata da 'yan gudun hijira suna lura da abubuwan da suka faru a lokacin haifa. Amma game da lokacin postpartum? Shin kuma nono yana kare ku daga samun ƙaura? Shaidar yana da rikice-rikice.
Alal misali, binciken da ake yi a garin Cephalalgia ya gwada mata 49 da 'yan gudun hijira da suka kasance masu ciki. Daga cikin wadannan mata, kashi 34 cikin dari sun sami gudun hijira bayan da aka ba su a cikin makon farko da kashi 55 cikin dari suka sha daya cikin wata daya. Yayin da za a shayar da nono yana kare shi daga sake komawa daga ƙaura a lokacin lokacin bazara.
Wata binciken da ake yi a Journal of Headache da Pain na 'yan gudun hijira 208 sun nuna mahimmancin cigaba da ciwon kai a cikin makonni na farko.
Amma banda wannan, aukuwar ciwon kai a cikin makonni shida na makonni ba su bambanta daga ciki. Idan matan sun sami ciwon kai a lokacin lokacin da suka wuce, sun kasance mafi tsanani kuma sun fi tsawon lokacin da suke ciki. A cikin wannan binciken, ba shayarwa ba ta taka muhimmiyar rawa ko shafar ciwon kai a lokacin bazara.
Magunguna da Za a Yi la'akari da Tsaro
Wani binciken a cikin Headache mai taken: "Amfani da Harkokin Ciwon Harkokin Ciwon Kai na Kwararru a Tsuntsaye Mata: Wani Magana na Shawarar" ya binciki magungunan ƙwayar magungunan likita wanda likitoci zasu iya ba da shawara ga masu lafiya marasa lafiya,
- Cibiyar Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin {asashen Amirka (AAP): Canja wurin kwayoyi da sauran ƙwayoyi a cikin Milk.
- Magunguna da iyaye mata ta Thomas Hale, PhD (14th edition, 2010)
- Magungunan ƙwayar cuta a ciki da kuma Lactation: Jagoran Jagora ga Fetal da Neonatal Hazard by Gerald Briggs et al (9th edition).
- Kundin Yanar gizo na Magungunan Magunguna da Lactation Database (LactMed)
A nan ne matsala na wasu magungunan da za a iya daukar su lafiya a lokacin lactation da "ratings". Ka tuna, kada ka dauki magani don gudun hijira a yayin da ake shan nono ba tare da tuntubi likitanka ba.
AAP yana wakiltar Cibiyar Harkokin Ilimin Harkokin Ilmin {asar Amirka. LRC na tsaye ga Lactation Risk Category kuma jeri daga L1 zuwa L5 tare da L1 kasancewa safest da L5 contraindicated.
- "Acetaminophen (Tylenol): Yarda da nono da AAP. LRC L1. Briggs jinsi: jituwa."
- "Ibuprofen (Motrin): Yarda da nono da AAP. LRC L1. Briggs jinsi: jituwa."
- Eletriptan (Relpax): Ba a duba wannan magani ba ta hanyar AAP. LRC L2. Briggs jigo: jituwa. "
- Sumatriptan: Ya dace da nono da AAP. LRC L3. Rubutun Briggs: mai yiwuwa jituwa.
Wasu Ƙarin Tidbits a kan Magungunan Migraine
- Bayanin da aka samo a kan ƙwayoyin cuta, magani na miyagun ƙwayoyi na kowa yana iyakance ne a cikin mata masu shayarwa.
- Magunguna contraindicated yayin da nono nono ne dihydroergotamine da ergotamine.
- Akwai damuwa game da opioids da ke haifar da jariri ƙwaƙwalwa, abokiya, maƙarƙashiya, ko amsa mata masu fama da rashin lafiya.
- Magungunan magungunan na Migraine da aka jera a matsayin L1 da "jituwa," sune magnesium da riboflavin .
Ɗauki Saƙon Gida
Tattaunawa tare da ƙungiyar likitoci a karo na uku na uku game da shirinku na kula da ƙauraran yayin da ake nono. Abin farin ciki, akwai albarkatu masu ban sha'awa a wurin don taimaka maka da likitocinka sun yanke shawarar abin da zai fi dacewa da kai da jariri.
Sources:
Hutchinson S, Marmura MJ, Calhoun A, Lucas S, Silberstein S, Peterlin BL. Amfani da Ciwon Nazarin Harkokin Harkokin Ciwon Kai na Kwararru a cikin Mata masu Yarda da Yara: Abinda aka Bayyanawa. Ciwon kai. 2013 Afrilu 53 (4): 614-27.
Kvisvik EV, Stovner LJ, Helde G, et al. Ciwon kai da kuma ƙaura yayin ciki da puerperium: Nazarin MIGRA. J Headache Pain . 2011; 12: 443-451.
Lay CL, Broner SW. Ƙididdiga na musamman a lura da ƙaurar mata a cikin mata. Semin Neurol. 2006; 26: 217-22.
Sances G, Granella F, Nappi RE, et al. Hanya ta ƙaura a lokacin ciki da postpartum: Nazarin karatu. Cephalalgia . 2003; 23: 197-205.