Daya daga cikin cututtukan cututtukan cututtuka da suka fi rikitarwa shine hasara gashi (alopecia). Ga yawancin mu, gashinmu shine sashi na hoton mu, yadda mutane suke ganinmu lokacin da muka fita waje. Fahimtar dalilai na asarar gashi, da kuma hanyoyin da za a magance ta jiki da jiki tare da hasara gashi kafin lokaci zai iya sauƙaƙe wasu daga cikin wannan matsala a kan tafiyarku ta hanyar maganin ilimin chemotherapy.
Me yasa chemotherapy ke haifar da asarar gashi
An tsara kwayoyin cutar shan magani don kashe kwayoyin halitta da sauri. Wasu kwayoyin halitta, irin su wadanda suke cikin gashin gashin mu, suna raguwa da sauri kuma suna fama da ilimin chemotherapy. Asarar gashi ba ta faruwa tare da duk magungunan ilimin chemotherapy kuma mutane na iya samun martani daban-daban, ko da magunguna guda ɗaya. Kuna iya samun asarar gashi, gashin gashi, ko kuma bazai lura da asarar gashi ba. Ƙara koyo game da kwayoyin cutar shan magani wanda zai iya haifar da hasara gashi .
Lokaci na Gashi Hutu
Rawan gashi yakan fara kwanaki 10 zuwa 14 bayan fara chemotherapy, ko da yake wannan zai iya bambanta. Wasu mutane na iya lura da asarar gashi bayan 'yan kwanaki bayan jigon farko na su, yayin da wasu bazai rasa duk gashin su ba har sai an gama cikakkiyar infusions.
Hakanan gashi zai iya zama mai saurin hankali, ko kuma ya fāɗi cikin sauri. Mutane da yawa sun yi mamakin cewa asarar gashi ba'a iyakance ga gashin kanka ba amma zai iya shafar girare, gashin ido , gashi na jiki, har ma da gashi.
Asarar gashi da aka danganta da cutar shan magani yana yawanci ba dindindin kuma fara farawa 4 zuwa 6 makonni bayan kammala chemotherapy. (Asarar gashi da aka danganta da radiation far, bambanta, yana da dindindin).
Kwanku zai iya dawowa a launi daban-daban ko rubutu fiye da kafin chemotherapy. Ba abin mamaki ba ne don samun " chemo curls " wanda gashinka ya dawo baya ko da kuwa yana da matukar daidaitawa.
Wannan na iya wucewa har shekara ɗaya ko biyu. Shekaru da yawa a hanya, duk da haka, gashinka zai dawo zuwa mataki na curliness da kake da shi a gaban chemotherapy.
Rigakafin
A cikin 'yan shekarun nan mutane da yawa suna tambayar idan za ku iya hana asarar gashi daga chemotherapy .
An gwada dabaru da yawa tare da nasarar da suka bambanta. "Tsarin sanyi" yana daya daga cikin wadannan hanyoyi, kuma ya shafi yin amfani da kwantar da hankali a jikin yayin da aka ba da chemotherapy. Ka'idar da ke gaba da wannan ita ce yin kwangila a kusa da ɓarkewa don kada magani ya kai gashin gashi. Tun da magunguna ba su kai ga ɓoye ba, akwai ƙananan hadarin cewa chemotherapy ba zai kai ga kwayoyin cutar ciwon daji da suka yada zuwa wannan yanki ba. Gaba ɗaya, wannan ya fi damuwa da ciwon daji na jini kamar su leukemias da lymphomas maimakon ƙwayar ciwon daji. Hanyar zai iya kasancewa sanyi da m.
Mutane da yawa sunyi amfani da magunguna don yalwata jinin jini zuwa gashin gashi. Duk da yake wannan mai yiwuwa yana da taka rawa wajen hana asarar gashi, zai iya kasancewa ƙauna mai tausayi da jinƙai daga ƙauna mai ƙauna.
Magunguna da ke inganta karuwar gashi irin su Rogaine ba su da alama suna da tasirin gaske a kan asarar gashi kuma suna da yiwuwar ƙara yawan lahani maras so.
Yin nasara sosai
Dukansu a lokacin yaduwar cututtukan da kuma gashin gashi zai sake farawa bayan magani, kula da gashin kanka zai iya jinkirta lalacewa gashi kuma saukaka farfadowa. Idan kuna da dogon gashi, kuna so kuyi la'akari da launi. Kwancin gashi yana kallon sabo, yana sanya ƙasa da nauyi a kan asalin (wanda zai iya taimakawa gashin gashi ya fi tsayi), kuma zai iya sauƙaƙe sauyawa zuwa jimlar gashi.
Mutane da yawa suna son su aske kawunansu lokacin da gashin kansu ya fara fadawa. Yin haka zai iya taimakawa wajen hana gwaninta da gyaran ruwa, kuma rufi ko gashi zai dace. A gefe guda, wasu mutane sun fi so su bar su gashi su fadi kamar yadda zai iya gano cewa suna duba kwayoyin cutar shan-jijiya kamar yadda kowane gashi ya ɓace don ya taimaka wajen jimrewa.
Hakanan zai iya taimaka maka siyayya don wigs ko wasu murfin kai kafin ka rasa gashi. Wasu shawarwari don kula da gashin ku kafin kuma bayan jiyya sun hada da:
- Yi amfani da shamfu, kamar baby shampoo, don wanke gashi.
- Gyaran gashinka a hankali tare da yarinya mai taushi ko yarinya mai yatsa.
- Ka yi ƙoƙarin iyakance wanke gashinka zuwa wasu lokuta a kowane mako.
- Ka guje wa tsinkayyu, tsararru, da kayan kayan gashi wanda ke jawo gashi.
- Ƙayyadad da yin amfani da na'urar gashi mai gashi kuma amfani da yanayin zafi kadan lokacin da kake buƙatar amfani da na'urar bushewa.
- Ka guji gashin gashi da dindindin.
- Yi amfani da matashin satin satin.
- Ka tuna don kare kullunku daga rana tare da murfin da / ko sunscreen.
Yin gwaji da motsa jiki
Rashin gashinka zai iya haifar da motsin zuciyarmu daga fushi zuwa bakin ciki. Wasu mutane suna jin tausayi sosai a waje, kuma wasu suna damuwa cewa bayyanar su zai shafi dangantaka da 'yan uwa. Tattaunawa a fili tare da ƙaunatattunka kafin lokaci, da kuma neman goyon baya na kwakwalwa daga ƙungiyar goyon baya ko mai ba da shawara zai iya taimaka maka ka magance waɗannan jiɓintattun kuma samun goyon bayan da kake buƙata kuma cancanci. Hanyoyi da suka taimaka wa wasu sun hada da:
- Kashe hankali daga gashin ku. Karɓar wasu siffofi kamar fuskarka zai iya janye hankali daga gashinka. Yi la'akari da fatar ido ko sabon kayan shafa. Yin kayan ado, irin su abun wuya, ko kuma kula da kanka ga sabon kaya tare da launin launi yana iya jawo mayar da hankali daga gashinka.
- Humor. Ƙara wani ɗan takaici na iya sauƙaƙa sauƙaƙe sauyawa don cika gashin gashi. Daga yin gyaran fuska don ƙirƙirar Mohawk na wucin gadi, don karɓar tattoos na wucin gadi daga yaro don amfani da takalminku, wasu mutane sun sauke wannan rikici tare da juyayi. Littattafan karatu, irin su "Salihai ne na Halitta na Halitta" na iya yin dariya a wasu lokutan, yayin kuma a lokaci guda suna ganin cewa ba kai kadai ba ne. Akwai wasu "m daga chemo" jokes a yanar gizo as well. Yayinda akwai wuri da lokaci don baƙin ciki da kuma wuri da kuma lokaci don jin tausayi, za ka iya gane cewa nauyinka yana haskakawa idan ka yi dariya game da samun "ranar gashi."
- Nunawa. Wasu mutane sun gano cewa yana da amfani don dubi asirin gashi kamar alama mai kyau. "Idan chemo yana kashe waɗannan gashin tsuntsaye, dole ne ya buge ni da kwayoyin cutar ta Kanada." Yi la'akari da ganin kayar da cutar kanjamau wanda ya zubar da gashin ku.
Rufe Shugabanku
Lokaci mafi kyau don siyayya don kulawa da kanka shine kafin ka fara rasa gashi. Kowane mutum yana fama da asarar gashi, kuma akwai dama da dama don saduwa da bukatun ku. Bincika tare da cibiyar ciwon kanji ko na gari don ganin abin da kayan aiki ke samuwa. Bincika waɗannan matakai don yin tattali don hasara gashi kafin ka fara infusions.
> Sources:
> Cibiyar Ciwon Ƙwayar Yammacin Amirka. Asarar gashi. Updated 05/12/17.