Yana da sauƙi don rikita lactase da lactose.
Kwanan ka ji labarin lactose, wanda shine nau'in sukari da aka samo a cikin madara da wasu kayan samfuri. Mutane da yawa suna da matsala da kwayar cutar kwayoyi - wato saboda ba su da isasshen lactase, wanda shine jikin da yake cikin enzyme don taimaka mana muyi amfani da lactose kwayoyin sukari.
Jikinka ba zai iya narkewa da shafe lactose sai dai idan enzyme lactase ya karya shi zuwa sassa guda biyu da aka sani da glucose (mai sauƙin sukari) da galactose (wani nau'i na sukari wanda ba shi da kyau fiye da glucose da fructose) .
Idan ba ku da lactase da yawa a cikin hanji, wannan tsari ba ya aiki don kunna lactose cikin ƙananan ƙwayoyin sukari. Kuma a lokacin da lactose ba zai karye ba, yana haifar da matsaloli.
Wace irin matsalolin? Da kyau, lactose wanda ba a da ƙwayar cuta ba zai iya haifar da ƙwaƙwalwa na ciki, flatulence da zawo.
Mutanen da ke da rashin haƙuri a cikin jiki dole ne su guje wa samfurin samar da madara (ko kuma akalla iyakance su) don ci gaba da nuna alamun su a bay. A matsayin madadin, za su iya sayan madara mai yalwaci da sauran kayan samar da madara mai madara.
Menene Wannan Yayi Da Celiac Cutar?
Yayinda yake fitowa, lactase enzyme ya yi ta bakin ciki, wanda ƙananan hanyoyi ne kamar yatsun dake cikin ƙananan hanji.
Lokacin da mutum yana da cuta na celiac , amfani da gugu yana haifar da tsarin da ba su dace ba don kaiwa wadanda suka rasa rayukansu, abin da ke haifar da abin da ake kira lalata kwayar cutar , ko rushewa.
Da zarar villi ya tafi, jiki yana da wahala ta samar da lactase sosai.
Tun da jikinka yana buƙatar lactase zuwa lactose digesti, rashin lactase zai iya haifar da rashin haƙuri.
Nazarin ya nuna cewa mutane da aka gano tare da cutar celiac zasu iya sake yin haƙuri ga lactose a cikin kayan abinci mai laushi bayan sun fara bin cin abinci maras amfani . Babu shakka, wannan yana faruwa ne saboda an iya dawo da lactase na hanzarin maganin ciki na hanzarin maganin ciki.
A cikin binciken daya, mutum daya daga cikin 15 ya dawo da ikon yin amfani da kwayar lactose (kamar yadda aka auna ta hanyar gwajin numfashi) a cikin watanni shida na tafiya kyauta. Nine daga cikin mutane 14 da suka rage a cikin binciken sun dawo da ikon yin lactose a cikin watanni 12 na fara da abinci.
Masu bincike sun lura cewa "babban rabo" na mutanen dake dauke da cutar Celiac suna neman komawa zuwa tsayayyen lactose (watakila saboda yanzu suna samar da lactase enzyme) bayan shekara daya akan cin abinci maras amfani. Dole likitoci su gwada gwajin zaman lafiya don tabbatar da cewa mutane da cutar celiac ba su da mahimmanci ba tare da lactose ba, binciken ya kammala.
Haka kuma yana yiwuwa a sami abin da aka sani da rashi na lactase na farko. Wannan na nufin jinsinku na da alhakin rashin lactase (da kuma rashin haɗuwa da lactose), ba wani likita ba kamar cutar celiac.
(Edited by Jane Anderson)
Source:
Ojetti V. et al. Raguwar cutar malakai a cikin marasa lafiya na Celiac bayan samun abinci marar yisti. Scandinavian Journal of Gastroenterology. 2008; 43 (2): 174-7.