Masu bincike sun nuna cewa hypothyroidism na iya haifar da karfin kima
Ba al'ada ba ne ga mutane su haɗu da matsalolin thyroid, musamman hypothyroidism , tare da riba. A hakikanin gaskiya, riba mai amfani shine daya daga cikin bayyanar cututtuka na hypothyroidism - kuma shine abinda ke haifar da mutane da yawa zuwa ga ganewar asali.
Tabbatar da Thyroid Weight Gain Connection
Masu bincike a Jami'ar Birmingham a Ingila sun ƙaddara abin da marasa lafiya suka san kuma likitocin da yawa sun dade suna hana su - kasancewar hypothyroid na haifar da kima.
A cikin binciken da aka ruwaito a jarida Clinical Endocrinology , masu bincike sunyi nazarin mutane 162 da hyperthyroidism na watanni shida. Wadanda suka rigaya sun kasance masu karfin jini, wanda cutar cututtuka ta haifar da cutar ta hanyar cututtuka, ko wanda ya rasa nauyi kafin ganewar asali duk suna da nauyin nauyin kima, wanda shine kimanin 5 zuwa 5.5 kg (11 zuwa 12 fam) a cikin watanni shida an magance su da maganin antithyroid don magungunan rediyo.
Wadanda suke da maganin maganin maganin karancin su sun karu da nauyin nauyin nauyin kilo 10 (11 fam). Kuma wadanda suka zama hypothyroid bayan jiyya sun samu, a matsakaita, game da kilogiram 3 (6.5 fam) fiye da waɗanda suka kasance ko hypothyroid na gaba daya ko wanda bai taba zama hypothyroid a duk lokacin da ake kulawa da shi ba.
Yawanci, cikin dukan rukuni, a ƙarshen shekara guda, nauyin nauyi ya kai 3.95 kilogiram (8.75 fam), zuwa kilo 9.91 (22 fam) bayan shekaru hudu, tare da nauyin kima na kimanin 3.66 kg (8 fam) a kowace shekara.
Masu bincike sun tabbatar da cewa akwai gagarumin rinjaye bayan magani ga hyperthyroidism, kuma wadanda suka zama hypothyroid, duk da magani na levothyroxine, sun sami mafi nauyi.
Rashin Magani Tare da Hypothyroidism
Idan kana da hypothyroidism, nauyin nauyi zai iya zama kalubale. Mutane da yawa suna tunanin cewa da zarar ka fara shan maganin magungunan maganin hormone , za a kashe nauyin nauyin.
Duk da yake waɗannan magunguna zasu iya taimaka maka ka rasa nauyin da ka samu, wannan nauyin ba shi da ƙaranci ya fadi - yana da aiki mai wuya, abinci , da motsa jiki .
Idan kana ƙoƙarin rasa nauyi, yi aiki tare da mai gina jiki don neman tsarin abincin da ya fi dacewa a gare ka. Kyakkyawan cin abinci na rage ƙananan carbohydrates da sukari da kuma mayar da hankali kan nauyin sunadaran da kayan lambu. Abincin abinci kawai bazai ƙoshi ba don rage hasara mai nauyi. Samun sa'a bakwai zuwa takwas na dare kowace rana zai iya taimaka maka ka rasa nauyi.
Hanyoyin motsa jiki na iya taimaka maka ka rasa nauyi. Lissafi na yanzu daga Cibiyoyin Kula da Cututtuka na Cututtuka (CDC) sun bada shawarar manya yana samun minti 150 na aikin motsa jiki da kuma lokuta biyu na ginin tsoka kowane mako. Mutane da ke da hypothyroidism na iya buƙatar wuce wadannan shawarwari don rasa nauyi.
Idan kana da ciwon cututtuka ko hyperthyroidism kuma suna samun nauyi ko lura da wasu alamun hypothyroidism , yi magana da likitan ka kuma gwada gwajin karoid. Sauran bayyanar cututtuka na hypothyroidism don kiyaye ido don hada da:
- Shine gashi
- Wulo
- Cold rashin haƙuri
- Kyakkyawar murya ko raspy murya
- Ƙarƙwarar ƙwaƙwalwa
- Dry fata
- Rashin ciki ko rashin iyawa
- Tabbatarwa
Wadannan bayyanar cututtuka, da wadata mai yawa, na iya nuna cewa maganin karoid din yanzu ba shine mafi kyau ba kuma yana buƙatar sake gwadawa ta hanyar likita.
Kada ka gwada kuma daidaita lafiyar kanka kanka.
Source:
Dale, J., Daykin, J., Holder, R., Sheppard, MC & Franklyn, JA "Darajar karfin bayan bin maganin hyperthyroidism," Endocrinology Clinical , 55 (2), 233-239.